Dr. Hotze's Wellness Revolution

401 episodes

How to Heal Your Gut in 90 Days with Gabrielle Foppe, PA-C
2026/08/05 | 19 mins.
Can improving your gut health transform your overall health? In this episode, Elaina Mango, Vice President of the Hotze Health & Wellness Center, is joined by Physician Assistant Gabrielle Foppe to introduce the center's new 90-Day Gut Repair Therapy Program. They explain why optimal health begins in the digestive system and discuss how poor gut health can contribute to far more than digestive discomfort. Rather than simply masking symptoms, they emphasize identifying and addressing the underlying causes through a structured, natural approach.

Elaina and Gabrielle outline the three-step approach to gut repair: first eliminating unwanted yeast and harmful microbes, then restoring healthy gut bacteria, and finally supporting long-term healing through nutrition and lifestyle changes. They also discuss why simply taking an over-the-counter probiotic is often not enough to fully restore gut health.

The 90-day telehealth program includes comprehensive lab work, medical oversight, prescription medications when appropriate, nutritional guidance, pharmacist consultations, supplements, and a structured eating program designed to support gut healing. View gut health as the foundation for long-term wellness to restore digestive health and improve your overall quality of life.

Watch now and subscribe to our podcasts at www.HotzePodcast.com.

To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast.
Chronic Symptoms of Parasites with Bryana Burken, PharmD, RPh
2026/07/29 | 18 mins.
Could parasites be contributing to chronic fatigue, digestive issues, brain fog, or unexplained health symptoms? In this episode, Bryana Burken, pharmacist and physician liaison with Physicians Preference Pharmacy, is joined by Elaina Mango, Vice President of the Hotze Health & Wellness Center, to discuss common misconceptions about parasites, how exposure can happen in everyday life, and why these infections may be more common than many people realize.

Bryana and Elaina explain how parasites can be acquired through pets, food, travel, standing water, and environmental exposure, not just poor sanitation. They discuss the wide range of symptoms parasites may cause, and explore why parasite testing can be challenging, why false negatives are common, and how providers often rely on a combination of clinical symptoms, medical history, and treatment response when evaluating possible parasitic infections.

Bryana also explains the role of compounded medications, why customized formulations may be appropriate for some patients, and why working with an experienced healthcare provider is essential when addressing parasites and other chronic health concerns.

Watch now and subscribe to our podcasts at www.HotzePodcast.com.

To receive a FREE copy of Dr. Hotze’s best-selling book, Hormones, Health, and Happiness, call 281-698-8698 and mention this podcast. Includes free shipping!
Benefits of Estrogen Balancing for Healthspan with Bryana Burken, PharmD, RPh
2026/07/23 | 27 mins.
Why is estrogen about so much more than reproductive health? In this episode, Bryana Burken, Pharmacist and Physician Liaison with Physicians Preference Pharmacy, is joined by Elaina Mango, Vice President of the Hotze Health & Wellness Center, to discuss estrogen’s vital role in overall wellness, healthy aging, fertility, brain function, skin health, and longevity. Together, they explain why hormonal balance is essential throughout every stage of a woman’s life, from puberty and childbearing years to perimenopause and menopause.

The conversation explores the difference between estrogen dominance and estrogen deficiency, common symptoms, and how environmental toxins and modern lifestyle factors can disrupt healthy hormone balance. Bryana and Elaina also discuss the importance of bioidentical hormone replacement therapy, why it differs from synthetic hormones, and why treating symptoms without addressing the underlying hormonal imbalance often leaves women searching for answers.

Most importantly, they encourage women to advocate for themselves, seek providers who listen to their symptoms, and understand that feeling unwell should never be accepted as a normal part of aging.

Watch now and subscribe to our podcasts at www.HotzePodcast.com.

To receive a FREE copy of Dr. Hotze’s best-selling book, Hormones, Health, and Happiness, call 281-698-8698 and mention this podcast. Includes free shipping!
Compounded Skin Care with Bryana Burken, PharmD, RPh and Bailie Muñoz, Licensed Esthetician
2026/07/15 | 24 mins.
Healthy skin starts with calming inflammation and supporting your skin barrier! In this episode, Bryana Burken, Pharmacist and Physician Liaison with Physicians Preference Pharmacy, is joined by Bailie Muñoz, Licensed Esthetician at Hotze Health & Wellness Center, to discuss their compounded Healthy Skin Cream.

Bryana and Bailie explain that skin changes can be linked to inflammation, hormonal imbalances, a weakened skin barrier, and other factors. They also discuss why skincare should be personalized and intentional rather than a one-size-fits-all approach.

Bailie breaks down key ingredients in the Healthy Skin Cream and discusses how they help support the skin barrier, calm inflammation, improve moisture retention, reduce redness, promote collagen production, and promote healthier-looking skin.

For a skin consultation with Bailie, call 281-698-8770. She can build a skin care regimen (prescription and over the counter) and esthetician treatment plans specializing in Halo, BBL (Broadband Light), Microneedling, Chemical Peels, Dermaplane, HydraFacial, and more.

Watch now and subscribe to our podcasts at www.HotzePodcast.com.

To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!
Hormone Health in Young Women: A Mother’s Fight for her Daughters
2026/07/08 | 28 mins.
What would you do if your child was exhausted, struggling with brain fog, unable to eat normally, and being told it was all in her head? In this powerful episode, Dr. Hotze speaks with Roxanne O’Hara, whose three daughters traveled from Washington State to Hotze Health & Wellness Center after years of unresolved health challenges.

Roxanne shares how her daughter’s health declined as a teenager, leaving her fatigued, underweight, unable to function after meals, struggling with gastrointestinal issues, food sensitivities, brain fog, and absent menstrual cycles. After seeing multiple conventional physicians, specialists, and natural practitioners without finding answers, Roxanne was introduced to Dr. Hotze’s book, “Hormones, Health, and Happiness,” which gave her hope that there was a root-cause approach worth pursuing.

Dr. Hotze and Roxanne discuss how addressing thyroid function, hormonal imbalance, food allergies, nutrition, and overall wellness helped her daughters regain their health and vitality. Roxanne shares how her daughter went from being in bed most of the day to graduating from college and beginning her RN program, and how her other daughters also found answers through a natural, individualized approach.

For more of the story, watch the podcast with Roxanne’s daughters here: https://youtu.be/MLN3BqWhFW0

Watch now and subscribe to our podcasts at www.HotzePodcast.com.

To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

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About Dr. Hotze's Wellness Revolution

Rising healthcare costs, increasing insurance premiums, and decreasing care - this is the current state of our healthcare system. The pharmaceutical industry continues to make empty promises by masking patients symptoms and providing a false sense of hope. "Dr. Hotze's Wellness Revolution" is a paradigm shift in the way we look at modern medicine and gives listeners hope to get to the root cause of their symptoms, naturally. Steven F. Hotze, M.D., is the founder and CEO of the Hotze Health & Wellness Center, Hotze Vitamins and Hotze Pharmacy. His goal is to change the way women and men are treated in midlife. Dr. Hotze has helped thousands of individuals to get on a path of health and wellness and enjoy a better quality of life, naturally. Dr. Hotze is the best-selling author of Hormones, Health, and Happiness" and "Hypothyroidism, Health & Happiness and has appeared on hundreds of television and radio shows across the nation, including ABC, NBC, CBS, and FOX affiliates, CBS' "The Morning Show" and The Biography Channel. He is also a regular guest on the KHOU Channel 11 morning program, "Great Day Houston" as well as radio talk shows across the country. Dr. Hotze is a member of the American Academy of Otolaryngic Allergy, the Association of American Physicians and Surgeons, and is former president of the Pan American Allergy Society. Join Dr. Hotze, his colleagues, and insightful experts from around the world as they get you on a path to health and wellness naturally. "Dr. Hotze's Wellness Revolution" airs weekdays at 1 p.m. on KPRC AM 950 and iHeartRadio.

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