PodcastsScienceDr. Hotze's Wellness Revolution

Dr. Hotze's Wellness Revolution

Dr. Steven F. Hotze
Dr. Hotze's Wellness Revolution
Latest episode

395 episodes

  • Dr. Hotze's Wellness Revolution

    Natural Solutions for Thyroid Disease and Hormone Imbalance with Dr. Dana Gibbs

    2026/06/25 | 26 mins.
    Could your thyroid be affecting far more than you realize? In this fascinating episode, Dr. Hotze sits down with thyroid specialist and ENT physician Dr. Dana Gibbs to discuss how understanding thyroid health transformed both of their medical practices and personal lives.

    Dr. Gibbs shares her own journey of struggling for years with fatigue, irregular periods, low energy, hair loss, and other symptoms despite being told her thyroid tests were normal. After attending one of Dr. Hotze’s lectures on thyroid health, she began to recognize many of the classic symptoms of hypothyroidism in herself. She discusses how starting natural desiccated thyroid hormone therapy dramatically improved her health and ultimately changed the direction of her medical career.

    Together, Dr. Hotze and Dr. Gibbs explore the limitations of relying solely on laboratory testing, the importance of evaluating symptoms and clinical presentation, and the role thyroid hormones play in metabolism, energy production, mental clarity, hormonal balance, and overall well-being. They also discuss how addressing underlying thyroid dysfunction has helped many individuals improve their health, regain vitality, and in some cases even overcome fertility challenges.

    To learn more about Dr. Dana Gibbs, visit www.DanaGibbsMD.com or check out her podcast, “Beyond the Thyroid.”

    Watch now and subscribe to our podcasts at www.HotzePodcast.com.

    To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!
  • Dr. Hotze's Wellness Revolution

    Natural Solutions for Polycystic Ovarian Syndrome (PCOS)

    2026/06/17 | 12 mins.
    Polycystic Ovarian Syndrome (PCOS) affects millions of women and is often associated with symptoms such as irregular menstrual cycles, infertility, weight gain, fatigue, mood swings, and more. In this episode, Dr. Hotze discusses the common signs of PCOS and explores how hormone imbalances, insulin resistance, stress, and thyroid dysfunction may contribute to the condition.

    Dr. Hotze explains the relationship between hormone balance and insulin, and how disruptions in these systems can affect a woman's overall health and reproductive function. He also discusses how high-carbohydrate diets and chronic stress may play a role in the symptoms commonly associated with PCOS.

    Learn how a comprehensive approach focused on proper nutrition, hormone balance, thyroid support, exercise, and healthy lifestyle habits may help women address the underlying factors contributing to their symptoms and improve their overall well-being.

    Watch now and subscribe to our podcasts at www.HotzePodcast.com.

    To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!
  • Dr. Hotze's Wellness Revolution

    Natural Solutions for Brain Fog

    2026/06/17 | 18 mins.
    Brain fog is common, but not normal!  The brain is only 2% of the body’s weight but uses 20% of its energy. In this episode, Dr. Hotze discusses the common symptoms and root causes of brain fog. He also discusses how hormone balance, vitamins, minerals, and healthy fats all play an important role in supporting brain function and mental clarity.

    Dr. Hotze shares practical steps to help support brain health naturally, including eating a healthy low-sugar diet, balancing hormones, supporting thyroid function, improving sleep, exercising, maintaining oral hygiene, and getting the nutrients your brain needs to function well.

    Watch now and subscribe to our podcasts at www.HotzePodcast.com.

    To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!
  • Dr. Hotze's Wellness Revolution

    Natural Solutions for Brain Fog

    2026/06/12 | 1h 20 mins.
    Brain fog is common, but not normal!  The brain is only 2% of the body’s weight but uses 20% of its energy. In this episode, Dr. Hotze discusses the common symptoms and root causes of brain fog. He also discusses how hormone balance, vitamins, minerals, and healthy fats all play an important role in supporting brain function and mental clarity.

    Dr. Hotze shares practical steps to help support brain health naturally, including eating a healthy low-sugar diet, balancing hormones, supporting thyroid function, improving sleep, exercising, maintaining oral hygiene, and getting the nutrients your brain needs to function well.

    Watch now and subscribe to our podcasts at www.HotzePodcast.com.

    To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!
  • Dr. Hotze's Wellness Revolution

    Hormone Therapy After Menopause with Guest Tami Boren

    2026/06/01 | 30 mins.
    What happens when hormone loss after a hysterectomy leaves you feeling exhausted, depressed, and disconnected from the life you once loved? In this episode, Dr. Steve Hotze sits down with longtime guest Tammy Boren to discuss her journey back to health after years of hormonal imbalance, fatigue, gut issues, and emotional struggles following a complete hysterectomy.

    Tammy shares how her symptoms worsened after surgery and her search for answers. Now, years later, Tammy reflects on reclaiming her strength, energy, and passion for life. At 66 years old, she recently completed a four-day Houston Rodeo trail ride on horseback, something she once thought would never be possible again. Her story is a powerful reminder that taking ownership of your health and addressing root causes can help restore vitality and purpose at any age.

    Watch now and subscribe to our podcasts at www.HotzePodcast.com.

    To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!
More Science podcasts
About Dr. Hotze's Wellness Revolution
Rising healthcare costs, increasing insurance premiums, and decreasing care - this is the current state of our healthcare system. The pharmaceutical industry continues to make empty promises by masking patients symptoms and providing a false sense of hope. "Dr. Hotze's Wellness Revolution" is a paradigm shift in the way we look at modern medicine and gives listeners hope to get to the root cause of their symptoms, naturally. Steven F. Hotze, M.D., is the founder and CEO of the Hotze Health & Wellness Center, Hotze Vitamins and Hotze Pharmacy. His goal is to change the way women and men are treated in midlife. Dr. Hotze has helped thousands of individuals to get on a path of health and wellness and enjoy a better quality of life, naturally. Dr. Hotze is the best-selling author of Hormones, Health, and Happiness" and "Hypothyroidism, Health & Happiness and has appeared on hundreds of television and radio shows across the nation, including ABC, NBC, CBS, and FOX affiliates, CBS' "The Morning Show" and The Biography Channel. He is also a regular guest on the KHOU Channel 11 morning program, "Great Day Houston" as well as radio talk shows across the country. Dr. Hotze is a member of the American Academy of Otolaryngic Allergy, the Association of American Physicians and Surgeons, and is former president of the Pan American Allergy Society. Join Dr. Hotze, his colleagues, and insightful experts from around the world as they get you on a path to health and wellness naturally. "Dr. Hotze's Wellness Revolution" airs weekdays at 1 p.m. on KPRC AM 950 and iHeartRadio.
Podcast website

Listen to Dr. Hotze's Wellness Revolution, Boring History for Sleep and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features