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BOOKS AND US

Ranjit Monga
BOOKS AND US
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  • Millets - The Trending Ancient Grains - S2 Ep9 with Dr. Kruti S. Dhirwani
    In this episode, we are joined by Dr. Kruti S. Dhirwani,a consulting homeopath, clinical nutritionist, and author of Millets - The Trending Ancient Grains. With over 15 years of experience, she is a passionate advocate for including millets in the diet. She discloses that these simple cereals are nature’s answer to many of the world’s problems. Whether itis wholesome nutrition or sustainable agriculture, millets can take care of these quite well. Very systematically, she deals with the various types of millets and their benefits in her book and also gives many easy-to-make recipes. Listen to her give her favourite recipe in the podcast. Dr. Kruti is the co-founder of Sunshine Homeopathy Clinic in Mumbai and the founder of wellness initiatives such as MagicOfMom.com and C.A.R.E., which focus on holistic women’s health. Her work bridges traditional wisdom and modern lifestyle through millets. . Learn more about her work at drkrutidhirwani.com, and follow her on  https://www.instagram.com/dr.krutidhirwani/ and https://www.linkedin.com/in/drkruti/You can also check out her YouTube channel for more information on millets: https://youtu.be/ua6oxeon35k?feature=sharedBuy her book here: https://amzn.in/d/dWWPPzW For inquiries to be part of our episodes, write to: ⁠[email protected]⁠ Join the ‘Books and Us Community' on Facebook: ⁠https://www.facebook.com/share/g/19X2sQwnbU/⁠ Follow us on Instagram: ⁠https://www.instagram.com/?utm_source=pwa_homescreen&__pwa=1
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  • Ragamala Paintings - S2 Ep 8 with Soma Ghosh and Dr Vijay Sharma
    Welcome to the 20th episode of Books and Us—and the 8th of Season 2! Though technically it’s the 21st, as we also released a special episode earlier in July! We've also completed two years since launching this podcast, having crossed 1000 streams and downloads. It may be a modest number, but every listen motivates us to keep going and exploring more compelling topics in the nonfiction category. Thank you for being part of this journey.In this episode, we take a different route. Rather than focusing on a single book, we’re diving into a cultural aspect that is perhaps long forgotten but has captivated me ever since I learned about it through my friend Sundip Sharma([email protected]), artist and promoter of miniature paintings based in Jaipur, Rajasthan. His father, Sumahendra (Mahendra Kumar Sharma), was a renowned Rajasthani painter who had also authored a book on the topic titled ‘Ragamala Chitra Parampara’ (Ragamala Painting Tradition). Sadly, that book is now out of print, but it led me to explore the vivid world of Ragamala paintings.These exquisite miniatures—mostly created in the 17th and 18th centuries—are perhaps the only artworks in the world that visually interpret classical Indian music. Their name, Ragamala, literally means 'a garland of melodies', and the paintings themselves are an evocative blend of rhythm, emotion, and visual storytelling.Joining us today are two remarkable guests who speak with deep knowledge. Ms Soma Ghosh ([email protected]), who works as a Librarian and Media Officer with the Salar Jung Museum, Hyderabad, has authored several research papers and e-books and shares rich insights into the origins and significance of Ragamala Paintings. We’re also joined by Dr Vijay Sharma ([email protected]), a master of the Pahari miniature tradition, who has created Ragamala paintings early in his career. He earlier worked at the Bhuri Singh Museum in Chamba. His understanding of visual form and heritage is a gift to this conversation.So, dive into the world of Ragamala paintings with us as we explore their origins at the intersection of music, art, and poetry. We hope this episode offers a window to India's artistic legacy which enriches us.  For inquiries to be part of our episodes, write to: [email protected] Join the ‘Books and Us Community' on Facebook: https://www.facebook.com/share/g/19X2sQwnbU/ Follow us on Instagram: https://www.instagram.com/?utm_source=pwa_homescreen&__pwa=1 Follow us on X: https://x.com/booksnuspodcast?s=21&t=Ort3EEGS6sticSn18B1orw 
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  • Mayan Routes Indian Roots - S2 | Bonus Episode with Vineet Kumar
    This special bonus episode is the first in a series of conversations with self-published authors. In this episode, we’re joined by the remarkable Vineet Kumar ( The Sunday Traveller – Bookmarked andBewildered ) - an author, army officer, and global explorer whose latest book 'Mayan Routes, Indian Roots', takes readers on a spellbinding journey across the ancient landscapes of Central America - Mexico, Belize, Guatemala, El Salvador, Honduras, Nicaragua, Costa Rica, and PanamaVineet recounts his recent adventure through these countries, which formed the area of the once-mighty Mayan civilization. Along the way, he uncovers surprising cultural and spiritual threads that tie the region to his own Indian heritage.A lieutenant colonel in the Indian Army, Vineet is also atrained special operations instructor, a UN Peacekeeper, a theatre actor, scuba diver, yoga devotee, and polyglot—making him, quite literally, a storyteller with a thousand lenses.“ The world is one,” he proposes as he narrates the different stories and philosophies he has uncovered during his journey. The episode is a rich blend of travel, geopolitics, history, and identity, seen through the eyes of a man who brings together ancient worlds with contemporary insight.📚 Mayan Routes, Indian Roots is published by Walnut Publication ( Publish, print, and sell your booksin 140+ countries. | WalnutPublication ) Buy the book on Amazon: https://amzn.in/d/azujNzDFor inquiries to be part of the bonus episodes, write to: [email protected] Join the ‘Books and Us’  Community on Facebook: https://www.facebook.com/share/g/19X2sQwnbU/Our Instagram page : https://www.instagram.com/booksandus_podcast?igsh=MXRoM3M2ZWZ4NTAz&utm_source=qr
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  • Just Like Therapy: Your DIY Guide To A Happier You - S2 Ep 7 with Avanti Desai
    Dear listeners, welcome to the 19th episode of 'Books and Us'! This episode marks a significant milestone for us, as we celebrate two years since the launch of our podcast. Our journey began with the first episode on May 20, 2023, and it has been nothing short of sweet and enriching. Over the course of these two years, we have had the privilege of engaging with some truly learned authors in the non-fiction realm, gaining knowledge and insights that have transformed us along the way. Thank you to all our listeners for being part of this journey and for your unwavering support over the past two years. Here’s to many more enlightening episodes!For this special episode, we cast aside the issues of the world and turn inward to explore the depths of our own emotions and feelings. This introspection is guided by the illuminating book 'Just Like Therapy: A DIY Guide To A Happier You' by Avanti Desai.Avanti Desai ( https://www.instagram.com/avantidesai_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==) is a renowned practitioner of Cognitive Behavioral Therapy (CBT), whose work has impacted countless lives. With years of experience counseling individuals, she advocates therapeutic support to process feelings constructively. Desai warns that unaddressed negative emotions can have long-term effects on our overall well-being.Her book has already garnered seven awards. Here she explores the complexities of emotions such as overthinking, anxiety, depression, love, and grief, offering practical strategies to manage and overcome these challenges. Her philosophy revolves around tackling the root causes of mental health struggles, empowering individuals to build resilience, and have fulfilling lives.Beyond her work as a therapist, Desai is also an educator, speaker, and mental health advocate. Her contributions include drafting life skills curricula and equipping individuals with tools to navigate personal challenges effectively.This episode is not just an exploration of Desai's book but a heartfelt journey into understanding ourselves better. We delve into her invaluable advice and reflect on the transformative impact of addressing emotions head-on.We also take questions from a listener Eshani Jalota from Mumbai. If you have any queries, you can mail us at [email protected]. If you'd like to submit your questions and be part of upcoming episodes, join our Facebook community—link below!"The book on Amazon: https://amzn.in/d/ctlJ4UNJoin our Community on Facebook:https://www.facebook.com/share/g/18nkmqGQCN/?mibextid=wwXIfrInstagram ID : https://www.instagram.com/booksandus_podcast?igsh=MXRoM3M2ZWZ4NTAz&utm_source=qr
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  • Imagining After Capitalism - S2 Ep 6 with Andy Hines
    This episode features futurist Andy Hines (Andy Hines Futurist | Hinesight....for Foresight ), who has done extensive research into what future awaits humanity. He says that we could be headed into a totally different social, political, and economic paradigm in 20-30 years, as Capitalism may be on its way out. Rising inequality, climate change and stagnation are some of the concerns likely to drive this change. His landmark study has revealed three guiding images or scenarios for the future, which are contained in his new book, 'Imagining After Capitalism' ( Imagining After Capitalism ). Looking after the environment, common resource management, and advancement in technology are some of the features that will dominate these scenarios. Published by Triarchy Press, UK (Imagining After Capitalism - Triarchy Press )Buy the book here:Amazon https://amzn.in/d/2APR3Wa https://a.co/d/aOJJIS1For Feedback of the Episode: https://forms.gle/BFKKF7bVxspjQhwU9 Subscribe on Substack: https://substack.com/@ranjitmonga?r=fn3vw&utm_medium=ios&utm_source=profile Email: [email protected] my Facebook Group: https://www.facebook.com/share/g/1CDMyNRWZw/
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About BOOKS AND US

Books and Us: Senior Journalist Ranjit Monga interviews different authors of books in non-fiction category and discusses their key message. The focus is on issues relevant to people's lives and society as a whole. Together we will learn new things from an author's insights and knowledge. contact: [email protected] https://sites.google.com/ramonproductions.org/ramon-productions/home https://www.instagram.com/booksandus_podcast/
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