Hi, I'm John Hill. I host 12 Months to Marathon—the running podcast for people over 35 with marathon dreams. Whether you are looking for a personal best or want...
12 Months to Marathon - Episode 24 - Annual Review
It's time to review 2024. Here is a guide to finishing the year in a positive frame of mind. https://www.instagram.com/12monthstomarathon/Thanks for listening JH
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11:29
12 Months to Marathon - Episode 23 - Marathon Training Plans
This is your guide as to what to look for in a marathon training plan. Remember to follow me on Instagram for all your daily running tips https://www.instagram.com/12monthstomarathon/Thanks for listening JH
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14:30
12 Months to Marathon - Episode 22 - The Compound Effect
All the runs matter when you are training for a marathon. In this episode I explain the importance of following the plan and hitting the mileage targets. Remember to follow me on Instagram for all your daily running tips https://www.instagram.com/12monthstomarathon/Thanks for listening JH
I have started marathon training! I think it's appropriate to chat about marathons a bit this week. Remember to follow me on Instagram for all your daily running tips https://www.instagram.com/12monthstomarathon/Thanks for listening JH
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14:55
12 Months to Marathon - Episode 20 - The Myth of Motivation
Is motivation a thing? In this episode, I give my thoughts. Remember to follow me on Instagram for all your daily running tips https://www.instagram.com/12monthstomarathon/Thanks for listening JH
Hi, I'm John Hill. I host 12 Months to Marathon—the running podcast for people over 35 with marathon dreams. Whether you are looking for a personal best or want to run a marathon, my story and regular tips should help you get there. I didn't run my first marathon until I was 36. I ran my first sub-3 marathon at the age of 45. If I can do it, so can you! For even more daily tips, make sure to follow me on Instagram https://www.instagram.com/12monthstomarathon/Thanks for listening.
South Africa