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You're Welcome! With Chael Sonnen

Chael Sonnen
You're Welcome! With Chael Sonnen
Latest episode

532 episodes

  • You're Welcome! With Chael Sonnen

    WH Card Drama, Ask Uncle Chael, Paddy vs. Justin, and more!

    2026/1/23 | 56 mins.
    The peculiar trio of Conor McGregor, Donald Trump, and Dana White? Who should be on the WH card. Predictions for Paddy the Baddy vs. Justin Gaethje, Max Holloway vs. Michael Chandler. Plus, your questions answered right here - during 'Ask Uncle Chael'.  
    * Gambling problem. Call 1-800-GAMBLER in New York called (877) 8-HOPE-NY or text HOPE-NY-467-369. In Connecticut Call (888) 789-7777 or visit ccpg.org on behalf of Boot Hill Casino in resort in Kansas. Pass through of per wager tax may apply in Illinois. 21 and over. Age and eligibility varies by jurisdiction, void in Ontario. Restrictions apply. Bet must win to receive bonus bets which expire in seven days. Minimum odds required. For additional terms and responsible gaming resources, see dkng.co/audio. Limited time offer.

    To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page.

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
  • You're Welcome! With Chael Sonnen

    Conor McGregor's Contract VOIDED? | Iowa-Penn State Breakdown | Chael's Missing Skill

    2026/1/20 | 55 mins.
    Conor McGregor just dropped a bombshell—claiming his UFC contract is dead because of the Paramount deal. Is he right? PLUS: Iowa versus Penn State delivered absolute wars on the mat. Chael reveals his one missing skill. And where guys like Ian Gary fit into the the UFC's upcoming fight cards.
    * Gambling problem. Call 1-800-GAMBLER in New York called (877) 8-HOPE-NY or text HOPE-NY-467-369. In Connecticut Call (888) 789-7777 or visit ccpg.org on behalf of Boot Hill Casino in resort in Kansas. Pass through of per wager tax may apply in Illinois. 21 and over. Age and eligibility varies by jurisdiction, void in Ontario. Restrictions apply. Bet must win to receive bonus bets which expire in seven days. Minimum odds required. For additional terms and responsible gaming resources, see dkng.co/audio. Limited time offer.

    To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page.

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
  • You're Welcome! With Chael Sonnen

    Conor McGregor's Future, Bo Nickal vs. Yoel Romero Controversy, and Paddy Pimblett's Next Challenge

    2026/1/16 | 42 mins.
    Today: Bo Nickal's match cancellation v. Yoel Romero. The ongoing debate about Conor McGregor's potential retirement. A possible move for Colby Covington to middleweight. And Justin Gaethje vs. Paddy Pimblett.
    *Gambling problem. Call 1-800-GAMBLER in New York called (877) 8-HOPE-NY or text HOPE-NY-467-369. In Connecticut Call (888) 789-7777 or visit ccpg.org on behalf of Boot Hill Casino in resort in Kansas. Pass through of per wager tax may apply in Illinois. 21 and over. Age and eligibility varies by jurisdiction, void in Ontario. Restrictions apply. Bet must win to receive bonus bets which expire in seven days. Minimum odds required. For additional terms and responsible gaming resources, see dkng.co/audio. Limited time offer.
     

    To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page.

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
  • You're Welcome! With Chael Sonnen

    Arman Tsarukyan's Triumph, Jordan Oliver's Weight, Colby Covington's Call-Out, and more.

    2026/1/13 | 40 mins.
    Chael unpacks Arman Tsarukyan's unexpected dominance over Lance Palmer, Jordan Oliver vs. Real Woods, Yoel Romero and Stephen Buchanan, Colby Covington's after fight call-out, and more!
     * Gambling problem. Call 1-800-GAMBLER in New York called (877) 8-HOPE-NY or text HOPE-NY-467-369. In Connecticut Call (888) 789-7777 or visit ccpg.org on behalf of Boot Hill Casino in resort in Kansas. Pass through of per wager tax may apply in Illinois. 21 and over. Age and eligibility varies by jurisdiction, void in Ontario. Restrictions apply. Bet must win to receive bonus bets which expire in seven days. Minimum odds required. For additional terms and responsible gaming resources, see dkng.co/audio. Limited time offer.

    To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page.

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
  • You're Welcome! With Chael Sonnen

    Tom's Aspinall's Eye. Advice for Jake Paul. And Paddy Pimblett Lost?

    2026/1/09 | 48 mins.
    Chael unpacks what went down during Tom Aspinall vs. Ciryl Gane, the impact of eye pokes and whether there'll be a rematch. Then he has some advice for Jake Paul, including a hypothetical matchup. Plus, Paddy The Baddy's recent loss, Justin Gaethje's staph infection and more.
    00:01 Analyzing Tom Aspinall vs. Ciryl Gane
    07:00 Michael Bisping's Advice to Tom Aspinall
    18:20 Jake Paul's Next Move
    25:38 The Fighter's Dilemma: One More Fight
    26:37 Connor McGregor's Return: A Coach's Perspective
    28:01 Tom Aspinall's Place in UFC History
    37:08 Patty the Baddy's Unexpected Defeat
    45:15 Justin Gaethje's Staph Infection Controversy

    To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page.

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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About You're Welcome! With Chael Sonnen

Chael Sonnen: MMA superstar, American gangster...and bad guy...speaks his mind, drops knowledge and sounds off as the absolute authoritative voice in the world of combat sports. Join Chael as he runs life inside and out of the Octagon, with inside knowledge and unrivaled perspective. New episodes every Tuesday and Friday.
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