The Wise Mind Happy Hour

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We all have mixed feelings about our birthday...right? Whether it's mortality, aging, or simply "celebrate me / don't celebrate me," birthdays can bring out the best and/or worst in us. Dr. Alisa Bayer, PhD joins us for a deep-dive into the unpacking of what it means to celebrate one's birthday as an adult.

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Don't go to bed angry. Don't marry someone who's "moody." "If they love us enough, they'll JUST KNOW." These little nuggets of marriage advice are so ingrained in our brains that many of us take them for the gospel...but what if we debunk these myths? Relationship coach Monica Tanner unravels some of these cliches, and helps us get to the bottom of what actually makes a marriage strong and lasting.
www.monicatanner.com
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As we transition from the Age of Aquarius into the Age of Pisces, what better time is there than now to reflect on what makes us feel spiritually fulfilled? Perhaps we've spent the better part of the decade online shopping, and would be curious to plug more into our career...or perhaps we've decided we HATE board games, and could benefit from giving them a second chance. Pick your poison...nothin' wrong with an epiphany (and the best part is: we don't even need to do anything about it!)

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Getting married, having a baby, moving to another city (or country)...sometimes it can be hard (or close to impossible) to know when the timing is "right" to take the plunge into uncertainty. But can we still find meaning (and excitement) in the unknown?

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Therapists have problems too. This may seem obvious (on paper), but sitting with clients and truly being present with them when you're having an absolutely awful day can be and incredibly challenging (and sometimes ultimately rewarding.) Listen to our 3 old social work school buddies chew the fat on this topic (and more.)

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