From the food we eat to the miles we run, everything deserves to be fully experienced—not just consumed. In this episode, I reflect on the ethics of what we take for granted, the importance of slowing down, and the necessity of suffering for growth. I talk about hot pod yoga, marathon training, and pushing through the edge of exertion, even when it leads to migraines. Plus, a look at how real empathy—not just discipline—shapes the way we guide the next generation.If you enjoyed this episode please listen to more, subscribe or follow. follow on https://www.instagram.com/jackthalford/
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Ep. 66: Sub-2 Hour Marathon & the Importance of Role Models
n this episode, I dive into today's sub-2-hour marathon and how it led me to reflect on role models, self-care, and pushing ourselves to be better. As always—rock on, all is love! Hit me up if you want to collab.Let’s build a culture of kindness.Follow on Instagram: @jackthalford
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Ep. 65: Reflecting on Epictetus and Eating Bourbons
a talk about life right now, reflections on the art of living and other musings. if you enjoy this episode please do be sure to save or subscribe and rate the podcast. follow me on: https://www.instagram.com/jackthalford/
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Ep. 64: Creativity is a greater force than Brands
I love making stuff and I think more people should try it, instead of buying everything, try making your own bits and bobsif you like how I talk and that, give us a follow on instagram: https://www.instagram.com/jackthalford/
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Ep. 63: See the whole picture!
In this episode I talk about the need for seeing the whole picture in life and not just enjoy a small part of it, putting the blinders up to the rest. if you enjoyed this episode please do listen to more of them and think about following me for updates on social media here: https://www.instagram.com/jackthalford/
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