The Conscious Women Podcast

In the final part of this series, we’re taking everything we’ve explored about dark feminine energy and turning it into an activation that you can weave into your life starting right now. The ‘Empowered Feminine Activation Ritual’ is a sacred 30-minute journey designed to awaken your divine feminine power, reconnect with your body, and ignite your radiant feminine energy. Through this transformative experience, you will: ✨ Awaken your feminine essence with intentional breathwork ✨ Ignite your sensuality and Shakti energy through gentle, flowing seated movements ✨ Reclaim your inner power with affirmations that anchor your sovereignty ✨ Open your heart and elevate your frequency with gratitude practices ✨ Discover deeper clarity and self-awareness through soulful journaling Time stamp for the activation is: ‘Empowered Feminine Activation Ritual’ begins at [07:26mins] “The most empowered version of you is already within you this practice is your key to unlocking her.” The Activation starts at Get more empowerment on Instagram, follow me: ⁠⁠@darkfemmerising⁠⁠ Get started with some ⁠⁠free resources on my website ⁠⁠ Have an episode topic request or would like me to answer a question ⁠⁠submit it here ⁠

This is where the magic truly happens. Part 3, the most transformative episode of this series. We’re taking everything we’ve explored about dark feminine energy and turning it into actionable practices that you can weave into your life starting right now so you can start using it right now to embody and integrate your dark feminine energy into your daily life. You can get the Grounding Meditation here Here are the journaling prompts I spoke about: 1. Exploring Suppression: What parts of myself have I been taught to hide or suppress? Where do I feel shame or discomfort, and what might those feelings be trying to teach me? What parts of myself have I been taught are ‘too much’ or ‘not enough’? How can I begin to honor them?’ 2. Facing Shadows: When I think about my ‘dark side,’ what emotions or thoughts come up? How have these aspects of myself shaped my life—both positively and negatively? What emotions do I avoid expressing, and why?’ 3. Reclaiming Power: What would it feel like to fully embrace my power, without apology? When was a time I felt fully in my power? What qualities did I embody in that moment? What would stepping into my dark feminine energy look like in my daily life? 4. Integrating the Dark Feminine: What small, intentional practice can I introduce to honor my dark feminine energy? How can I create a safe space to explore and embrace this energy regularly? AFFIRMATIONS: 1. I am a sacred vessel of creation, power, and transformation. 2. I honor my shadows as part of my divine truth. 3. My dark feminine energy is my strength, my wisdom, and my resilience. 4. In the depth of my shadows, I find my light. 5. I reclaim my power, unapologetically and fully. 6. I trust the wisdom of my body, my intuition, and my soul. 7. I embrace the fullness of my being—light and dark, chaos and calm. Tracks for the movement practice: The Water Blessing Song - Nalini Blossom Heart Warriors - Byron Metcalf  Get more empowerment on Instagram, follow me: ⁠⁠@darkfemmerising⁠⁠ Get started with some ⁠⁠free resources on my website ⁠⁠https://www.sukiekaur.com Have an episode topic request or would like me to answer a question ⁠⁠submit it here ⁠

THE DARK FEMININE SERIES:  PART 1 - Unveiling the Dark Feminine: The power of embracing shadows. PART 2 - Everyday embodiments of the Dark Feminine: Real-life stories of power and transformation   Recap from ‘Part 1’ Dark feminine energy isn’t something to fear, it’s a vital part of the feminine essence that holds untapped potential for growth and transformation. It’s not about darkness in a negative sense, it’s about reclaiming what society asks us to suppress, our power, emotions, boundaries, and truths. You don’t have to be a famous powerful woman to stand in your feminine power unapologetically or be a spiritual guru or live an extraordinary life to embrace your dark feminine power. Today, I’m going to share relatable, real-life ways women like you embody this energy every day. These everyday examples show that dark feminine energy isn’t about grand gestures, it’s about how you show up in the quiet moments of your life. It’s about reclaiming power, honoring your truth, and standing unapologetically in who you are. QUOTE: "The dark feminine is not a force to be feared but a portal to your deepest truths. When you embrace her, you awaken the part of you that refuses to shrink, that demands to rise, and that dares to love herself fully, shadows and all." HIGHLIGHTS: Modern examples of women who embody dark feminine energy in various ways, embracing their power, authenticity, and unapologetic self-expression Everyday examples of dark feminine energy: The caregiver who embraces rest. The woman who sets a boundary at work. The single mom who reclaims her sensuality. The woman who walks away from a toxic relationship. The woman who stands in her desires. The friend who speaks her truth. Get more empowerment on Instagram, follow me: ⁠⁠@darkfemmerising⁠⁠ Get started with some ⁠⁠free resources on my website ⁠⁠https://www.sukiekaur.com Have an episode topic request or would like me to answer a question ⁠⁠submit it here ⁠

Welcome to this 4-part series' The Dark Feminine" “When you hear the term ‘dark feminine energy,’ what comes to mind? Do you feel curious? Intrigued? Or do you feel a sense of discomfort, even fear?” Dark feminine energy is often misunderstood as something negative, but it’s far from that. It’s the part of our feminine essence that’s deeply introspective, transformative, and unapologetically raw. It’s the energy that demands truth, confronts shadows, and holds space for both destruction and creation, what I call the spiritual death and rebirth of one’s identity Why We Fear the Dark Feminine – because it's misunderstood - the societal and cultural narratives have vilified dark feminine energy – the myths and stories that cast powerful women in a negative light Throughout history, dark feminine energy has been shamed, feared, and suppressed. Why? Because it’s powerful. Think of powerful Divine feminine Archetypes like the Goddess Kali, Lilith, women who were unapologetically strong yet cast as villains or demons. The role of the patriarchal systems have encouraged suppression of these energies in women, for centuries, they have conditioned women to fear their power. What I am going to talk about over the next few episodes will pose new concepts around Feminine Energy for you and will help you see WHERE YOU STAND, in your own Self-Worth, and, how to EMBODY the highest potential of what feminine energy IS, in human character. To show you a PATH to your highest truth, by bringing to light what many are not willing to speak about… HIGHLIGHTS: Defining Dark Feminine Energy. Why now is the time for women to reclaim and integrate this potent feminine energy. Dark Feminine Energy v Light Feminine Energy. Understanding ‘Darkness’. Why patriarchy fears the dark feminine. Modern-day manifestations of fearing and suppressing dark feminine energy. Get more empowerment on Instagram, follow me: ⁠⁠@darkfemmerising⁠⁠ Get started with some ⁠⁠free resources on my website ⁠⁠https://www.sukiekaur.com Have an episode topic request or would like me to answer a question ⁠⁠submit it here ⁠