
+40w and XTERRA World Champion with Teresa Harrison - Successful Athletes Podcast Episode 69
2021/12/27 | 43 mins.
Teresa Harrison used TrainerRoad to raise her FTP by 40w and win her age group at XTERRA World Championships. Find out how Teresa dealt with tough conditions on race day and how she balanced her training while recovering from a lower leg stress fracture in the latest episode of the Successful Athletes Podcast. Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum Be a guest on the Successful Athletes Podcast: https://bit.ly/2Mg8up6 ------------------------------------------------ ABOUT TRAINERROAD — CYCLING’S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goal. Learn about Adaptive Training: https://bit.ly/3gOeL6n Build Your Custom Plan: https://bit.ly/3zIsowJ Train Together with Group Workouts: https://bit.ly/3cUX4Rp Get Started: https://bit.ly/3xIjzRP ------------------------------------------------ ATHLETE INTERVIEWS THAT MAKE YOU FASTER The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life-changing health improvements, get an inside look at what it takes to get faster. Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2 ------------------------------------------------ FOLLOW TRAINERROAD Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad Strava Club: https://w

+20w and National Champion at 74 Years Old with Jim Mueller - Successful Athletes Podcast Episode 68
2021/12/20 | 47 mins.
Jim Mueller thought he was stuck at a lifetime FTP PR of 250w at the age of 73, but then he started using Adaptive Training. Jim used Adaptive Training to break through that plateau and reach a 270w FTP and accomplish his goal of winning Cyclocross National Championships. Tune in to learn how Jim trains and competes in the latest episode of the Successful Athletes Podcast. Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum Be a guest on the Successful Athletes Podcast: https://bit.ly/2Mg8up6 ---------------------------------------------- ABOUT TRAINERROAD — CYCLING’S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals Learn about Adaptive Training: https://bit.ly/3gOeL6n Build Your Custom Plan: https://bit.ly/3zIsowJ Train Together with Group Workouts: https://bit.ly/3cUX4Rp Get Started: https://bit.ly/3xIjzRP ---------------------------------------------- ATHLETE INTERVIEWS THAT MAKE YOU FASTER The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life-changing health improvements, get an inside look at what it takes to get faster. Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2 ---------------------------------------------- FOLLOW TRAINERROAD Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad Strava Club: https://www.strava.com/clubs/trainerroad

+90w and Kona Qualification with Matt Nussbaum - Successful Athletes Podcast Episode 67
2021/11/22 | 32 mins.
Matt Nussbaum used TrainerRoad’s triathlon training plans to raise his FTP by 90w, achieve 4.7W/kg and qualify for the 2022 IRONMAN World Championships in Kona, HI. Listen in to learn how Matt managed nutrition, scheduling, strength training, injury prevention and more in Episode 66 of the Successful Athletes Podcast presented by TrainerRoad Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum Be a guest on the Successful Athletes Podcast: https://bit.ly/2Mg8up6 --------------------------------------------- ABOUT TRAINERROAD — CYCLING’S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals Learn about Adaptive Training: https://bit.ly/3gOeL6n Build Your Custom Plan: https://bit.ly/3zIsowJ Train Together with Group Workouts: https://bit.ly/3cUX4Rp Get Started: https://bit.ly/3xIjzRP --------------------------------------------- ATHLETE INTERVIEWS THAT MAKE YOU FASTER The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life-changing health improvements, get an inside look at what it takes to get faster. Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2 --------------------------------------------- FOLLOW TRAINERROAD Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad Strava Club: https://www.strava.com/clubs/trainerroad

+96w and Lotoja 2nd Place with Rodney Scrimsher - Successful Athletes Podcast Episode 66
2021/11/15 | 46 mins.
Rodney Scrimsher has used TrainerRoad since 2016 to raise his FTP by over 96w and go from hoping he could finish Lotoja (200mi road race) to getting 2nd place in the Category ⅘ division. Tune in to hear how he accomplished this in addition to how he used TrainerRoad to go from 88th place to 3rd place in a truly unique and fun yearly TT series. Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum Be a guest on the Successful Athletes Podcast: https://bit.ly/2Mg8up6 --------------------------------------------- ABOUT TRAINERROAD — CYCLING’S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals Learn about Adaptive Training: https://bit.ly/3gOeL6n Build Your Custom Plan: https://bit.ly/3zIsowJ Train Together with Group Workouts: https://bit.ly/3cUX4Rp Get Started: https://bit.ly/3xIjzRP --------------------------------------------- ATHLETE INTERVIEWS THAT MAKE YOU FASTER The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life-changing health improvements, get an inside look at what it takes to get faster. Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2 --------------------------------------------- FOLLOW TRAINERROAD Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad Strava Club: https://www.strava.com/clubs/trainerroad

5.2W/kg and +44w in One Year with Connor Willson - Successful Athletes Podcast Episode 65
2021/11/08 | 43 mins.
Connor Willson used TrainerRoad to go from 4.5 to 5.2W/kg, raising his FTP by 44 watts and losing two kilograms. Tune in now to find out what did Connor do to break the 5W/kg barrier, how his background as a competitive ski racer gives him an advantage, and much more in the latest episode of the Successful Athletes Podcast Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum Be a guest on the Successful Athletes Podcast: https://bit.ly/2Mg8up6 --------------------------------------------- ABOUT TRAINERROAD — CYCLING’S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals Learn about Adaptive Training: https://bit.ly/3gOeL6n Build Your Custom Plan: https://bit.ly/3zIsowJ Train Together with Group Workouts: https://bit.ly/3cUX4Rp Get Started: https://bit.ly/3xIjzRP --------------------------------------------- ATHLETE INTERVIEWS THAT MAKE YOU FASTER The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life-changing health improvements, get an inside look at what it takes to get faster. Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2 --------------------------------------------- FOLLOW TRAINERROAD Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad Strava Club: https://www.strava.com/clubs/trainerroad



Successful Athletes Podcast - Presented by TrainerRoad