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Soul Gum

by Victoria Hutchins
Soul Gum
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  • 7 Secrets of Creative Geniuses
    Ever wonder why some people seem to have endless creativity while you’re stuck with half-baked ideas that never make it out of your Notes app? In this episode, we explore the habits, tips and artistic processes of creative geniuses ranging from Plato and Picasso to Mary Oliver and Rick Rubin. I reveal the 7 secrets of creative geniuses that helped me stop chasing perfection, relight my creative spark, and actually enjoy the process of making art. If you’re ready to stop gatekeeping your own creativity, this one’s for you. EPISODE OUTLINE00:00 Intro: Why creativity matters for everyone (not just artists)03:58 1. Great creatives don’t let perfection be the enemy of creation (Plato’s Republic, perfection vs. forms, Ira Glass on “the gap”)11:28 2. They separate creation, refinement, and critique (Rick Rubin, The Creative Act)14:41 3. They focus on next possibilities, not ultimate goals (Stuart Kauffman’s adjacent possible, evolutionary biology, Bhagavad Gita, Rick Rubin on artistry vs. craftsmanship)20:56 4. They embrace flow and anti-flow (Mihaly Csikszentmihalyi on flow state; Mary Oliver’s editing process; Stanley Kubrick’s many takes)25:52 5. They thrive under constraints (Barry Schwartz’s paradox of choice; Mary Oliver writing Wild Geese as a constraint exercise; Parkinson’s Law)30:35 6. They know that if they don’t create it, someone else will (Rick Rubin on how ideas move, Elizabeth Gilbert’s hand-off story with Ann Patchett)34:01 7. They know that no one really knows (Socrates on knowing nothing, imposter feelings, why your contributions matter)37:57 Lightning round recapMENTIONED IN THIS EPISODE • Plato, The Republic • Studies on the impact of perfectionism on performance and creativity (2022 and 2025)• Rick Rubin, The Creative Act: A Way of Being • Stuart Kauffman, At Home in the Universe • Mihaly Csikszentmihalyi, Flow: The Psychology of Optimal Experience • Mary Oliver, A Poetry Handbook; “Wild Geese”; On Being interview with Krista Tippett • Barry Schwartz, The Paradox of Choice• Elizabeth Gilbert, Big Magic: Creative Living Beyond Fear MY LINKS• ⁠MAKE BELIEVE is out everywhere now⁠⁠⁠⁠⁠⁠⁠• ⁠Get a signed copy of MAKE BELIEVE from Blue Willow Bookshop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (write “REQUEST FOR SIGNED COPY” in the order notes!)⁠⁠⁠⁠⁠⁠• ⁠Join the waitlist for future retreats! ⁠⁠⁠⁠⁠⁠• ⁠Practice yoga with me at Shanti Yoga Houston on the last Sunday of every month!⁠⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠Find me @thedailyvictorian on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• ⁠⁠Find me @thedailyvictorian on TikTok⁠⁠⁠⁠⁠⁠ 
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  • How I Got My Spirituality Back
    What happens when your faith collapses? In this episode, I share my story of spiritual deconstruction and how I learned to believe again—sort of. This isn’t a “how to get your faith back” story. It’s the story of tearing my faith down to the studs, sifting through the rubble, and deciding what was worth keeping. We’ll talk god shaped holes, Kierkegaard, Camus, Pascal’s wager, and the surprising peace of not needing all the answers. This episode if for anyone who is currently filling their god-shaped hole with TikTok marathons, self-help books and spiral-inducing questions. If you started at church camp and have landed in full-blown nihilism, press play. EPISODE OUTLINE00:00 Intro: the story of how I lost my faith and got it back (sort of)08:01 1. Why spiritual crises often happen at the worst possible time10:35 How my own spiritual crisis began18:07 Kierkegaard on despair and the self19:47 2. Why spiritual health gets worse before it gets better26:19 The delight of spiritual curiosity27:43 3. Choosing how to fill the God shaped hole29:42 Absurdism and optimistic nihilism (Camus)30:57 Pascal’s Wager explained and what it gets wrong32:51 Approaching belief pragmatically (belief as a choice)33:53 What “god” means to me now 35:33 Can you make yourself believe? Should you?36:16 On stepping in the same river twice (Heraclitus)36:49 Five reflection questions (Rainn Wilson)38:14 Lightning round recap MENTIONED IN THIS EPISODE Søren Kierkegaard, The Sickness Unto Death (1849)Rhett McLaughlin’s Spiritual Deconstruction StoryBlaise Pascal, Pensées (1670)St. Augustine, Confessions (c. 400 CE)Albert Camus, The Myth of Sisyphus (1942)Heraclitus, Fragment 49a (c. 500 BCE)Rainn Wilson, Soul Boom (2023)Mary Oliver, Upstream: Selected Essays (2016)MY LINKS• ⁠Listen to my episode of Soul Boom with Rainn Wilson on Spotify • ⁠Watch my episode of Soul Boom with Rainn Wilson on Youtube• ⁠MAKE BELIEVE is out everywhere now⁠⁠⁠⁠⁠⁠⁠• ⁠Get a signed copy of MAKE BELIEVE from Blue Willow Bookshop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (write “REQUEST FOR SIGNED COPY” in the order notes!)⁠⁠⁠⁠⁠⁠• ⁠Join the waitlist for future retreats! ⁠⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠Find me @thedailyvictorian on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• ⁠⁠Find me @thedailyvictorian on TikTok⁠⁠⁠⁠⁠⁠ RESOURCES ⁠⁠⁠⁠⁠⁠• Chat with a Trevor Project counselor now ⁠⁠⁠⁠⁠⁠• ANAD helpline ⁠⁠⁠⁠⁠⁠• 988 lifeline
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  • How to Get Better at Confrontation
    Confrontation is hard. But avoiding it is harder—on your peace, your relationships, and your self-respect. In this episode, explore how to get better at having tough conversations. We’ll look to Aristotle, Joan Didion, and the Gottman institute’s world-renowned research on conflict to create a roadmap for navigating confrontation without abandoning yourself or bulldozing anyone else. If you spiral after hitting send, avoid awkward conversations for weeks while playing out fake arguments in the shower, or disassociate every time someone says “we need to talk,” this one's for you.EPISODE OUTLINE 00:00 Intro 05:19 1. The correlation between confrontation and respect 06:27 Joan Didion On Self Respect 08:47 The trolley problem (Foote)14:33 2. Approaching confrontation practically 16:33 Phronesis (Aristotle) 18:35 Kant’s categorical imperative20:50 Thich Nhat Hanh’s three gates 23:27 3. Confrontation dos and don’ts23:49 the Gottman institute 24:44 Confrontation don’ts26:14 Confrontation dos26:17 The magic ratio for healthy relationships26:53 Bids for attention27:59 Soft startups 29:08 Repair attempts32:09 Lightning round recapMENTIONED IN THIS EPISODE ​ ⁠Joan Didion, On Self Respect (Vogue, 1961)​ ⁠Aristotle, Nichomachean Ethics (c. 350 BCE)​ ⁠Immanuel Kant, Groundwork for the Metaphysics of Morals (1785)​ ⁠Thích Nhất Hạnh, The Art of Communicating (2013)​ ⁠Drs. John & Julie Gottman, The Seven Principles for Making Marriage Work (1999)MY LINKS​ ⁠MAKE BELIEVE is out everywhere now⁠​⁠⁠⁠⁠⁠ ⁠Get a signed copy of MAKE BELIEVE from Blue Willow Bookshop​⁠⁠⁠⁠⁠⁠​ ⁠Join the waitlist for future retreats! ​⁠⁠⁠⁠⁠⁠​ ⁠⁠⁠⁠⁠Find me @thedailyvictorian on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠​⁠⁠⁠⁠⁠⁠​ ⁠⁠Find me @thedailyvictorian on TikTok⁠⁠⁠⁠⁠⁠ 
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  • 5 Habits of Great Conversationalists
    Want to become a better conversationalist? You should! Good conversations can open doors, build friendships, and even change your life. But in an age of goldfish attention spans, hot takes, and chronic fear of being seen, real connection is harder than ever. The good news? Conversation is an art, but it’s also a science. In this episode, we walk through 5 things great conversationalists do differently, according to philosophy and psychology. If you want to feel less robotic on dates, network without cringing, vibe better with your friends, or just not panic when someone says “tell me about yourself,” this one’s for you. EPISODE OUTLINE:00:00 Intro04:07 1. Seeing conversation as a skill11:03 2. Starting lots of conversations18:30 3. Asking more questions25:06 4. Leaving room for the unexpected29:08 5. Expecting reality, not hyperreality 33:27 Lightning round recap 36:19 Challenge MENTIONED IN THIS EPISODE:Simulacra and Simulation, Jean Baudrillard (1981)TALK: The Science of Conversation and The Art of Being Ourselves, Alison Wood Brooks (2025)
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  • How to Get Unstuck Post-Crash Out
    Feeling stuck, numb, or overwhelmed? Crashing out for the third time this week? Good news! Philosophy, the sad girl discipline of academia, has lots of advice for you. This episode breaks down 5 reasons why we get stuck according to philosophical greats like Franz Kafka, Soren Kierkegaard, Jean Paul Sartre, Albert Camus and more. We’ll talk about practical strategies to climb out of your spiral and start feeling like yourself again. If your search history includes ‘why am I like this’ and ‘how to feel okay again,’ press play.EPISODE OUTLINE00:00 Intro 04:53 You’re stuck because…05:00 1. You’re free 05:18 The dizziness of freedom (Kierkegaard)06:04 We’re condemned to be free (Sartre)07:13 The fig tree allegory (Sylvia Plath)13:21 2. You’re choosing information over experience 13:35 Mary’s Room hypothetical (Jackson)22:49 3. You’ve outgrown a version of yourself23:02 The Metamorphosis (Kafka) 26:54 4. You’re expecting sense in senseless places27:04 The Trial (Kafka)35:14 5. You think nothing matters 35:24 Mechanical life (Camus)36:34 The moment of the absurd (Camus)37:13 The myth of Sisyphus (Camus) 40:08 Lightning round recap MENTIONED IN THIS EPISODE: On Anxiety, Soren Kierkegaard (1844)Being and Nothingness, Jean Paul Sartre (1943)The Bell Jar, Sylvia Plath (1963)The Big Secret, Deepak Chopra (2008)Epiphenomenal Qualia, Frank Jackson (1982) The Metamorphosis, Franz Kafka (1915)The Trial, Franz Kafka (1925)The Myth of Sisyphus, Albert Camus (1942)
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About Soul Gum

A self-development podcast with philosophical, psychological and literary flair hosted by Victoria Hutchins, the creator of @thedailyvictorian. Giving your soul something to chew on every Sunday.
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