Enjoy this conversation with Patty Morse! We discuss her fitness journey, mental health, and involvement with Still I Run!
Check out Still I Run Website - https://www.stillirun.org/
also** -> content warning: the topic of suicide does come up briefly in this conversation and may be difficult/emotional for some to listen to so we totally understand if you do not listen. If you or someone you know is experiencing an emotionally tough situation that leads to thoughts of suicide, contact the National Suicide Prevention Lifeline by dialing 988 or at 988lifeline.org.
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Episode 12 - Brittany Hill !
Enjoy this awesome and inspiring conversation with the one and only Brittany Hill !
:00 - 3:48 | Intro
3:48 -19:03 | Welcome, Brittany! + Chicago Marathon training, running journey
19:03 - 30:52 | Mad Miles
30:52 - 36:07 | running community, safety
36:07 - 43:55 | Yoga life
43:55 - 44:07 | Recap
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Episode 11 - Craig Kent!
This was hype! Enjoy this convo with the one and only Craig Kent. This episode was recorded on June 21, 2024.
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:00 - 3:01 | Sam's intro, some background
3:01 - 21:04 | Welcome! Running streak & starting to run
21:04 - 46:05 | The Speed Project
46:05 - 1:08:26 | German Village Running Club
1:08:26 - 1:19:32 | Running community in Columbus
1:19:32 - 1:29:07 | Final thoughts with Craig
1:29:07 - 1:31:36 | Sam's Recap
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Episode 10 - Cody Soto!
Cody and I met at the Gondola Summit in Denver, CO which took place on May 15th and 16th, 2024! Enjoy!
:00 - 7:33 | Intro, Cody's job and background
7:33 - 14:42 | Beginning the running journey
14:42 - 28:44 | First marathon, work/life balance
28:44 - 40:44 | Running with a community
40:44 - 45:30 | Future running plans, personality as a runner
45:30 - 50:03 | Cool social media moment at Baylor
50:03 - 53:10 | Recap, Cody's advice
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Episode 9 - Greg Jentgen!
GO! Enjoy the first episode of 2024 featuring Greg Jentgen! This convo was recorded on January 24, 2024.
"Sauna Therapy: self-care & sobriety"
:00 - 9:25 | INTRO
9:25 - 57:24 | Greg Jentgen!
57:24 - 58:19 | QUICK RECAP
Check out Sweat Tent's website - https://www.sweattent.com/
Each episode we will unpack someone's journey. Whether you feel like you are at a red light, yellow light, or green light, just remember that no light is permanent. A stoplight always changes. Hosted by Sam Hyman
South Africa