
DIALOGUING WITH OUR WORK
2025/12/19 | 21 mins.
When you write in a journal, you often discover what you think by seeing your thoughts on paper. Making works the same way—your hands think through materials, and you discover what you know by seeing what emerges. This meditation explores creative work as externalized thinking, a conversation between your conscious intentions and your intuitive knowing.REFLECTION QUESTIONS → What question are you carrying right now that might be worth answering through making rather than thinking?AFFIRMATION → I make something and it teaches me / We speak back and forthWANT TO LEARN MORE? → Join us live for the full WONDER YEAR program in 2026 for a communal journey with monthly reflections, live gatherings, workshops, and ongoing support to help you build a sustainable, deeply personal creative practice. We’d love to have you <3

WHAT KEEPS SHOWING UP
2025/12/12 | 20 mins.
Your visual language isn't something you need to invent or discover hidden deep within yourself—it's already emerging in the choices you make each time you create. This meditation guides you through observing your recent work with friendly curiosity: what patterns keep showing up? We'll practice bringing conscious awareness to what's already there, so you can work with your patterns more intentionally rather than accidentally.REFLECTION QUESTIONS → What patterns did you notice consistently appearing in your recent work?AFFIRMATION → What shows up again and again is mine / I trust what persistsWANT TO LEARN MORE? → Join us live for the full WONDER YEAR program in 2026 for a communal journey with monthly reflections, live gatherings, workshops, and ongoing support to help you build a sustainable, deeply personal creative practice. We’d love to have you <3

NOTICING EVERYWHERE
2025/12/05 | 20 mins.
Creative inspiration isn't scarce, requiring special trips or perfect conditions—it's abundant, hiding in plain sight. This meditation helps you expand your attention to notice inspiration in places you usually overlook. We'll practice a particular quality of noticing—curious but not hungry—and build cross-pollination between creative and everyday activities.REFLECTION QUESTIONS → What would shift if you trusted that creative possibilities are abundant rather than scarce?AFFIRMATION → Everything I see can teach me / I open my eyes widerWANT TO LEARN MORE? → Join us live for the full WONDER YEAR program in 2026 for a communal journey with monthly reflections, live gatherings, workshops, and ongoing support to help you build a sustainable, deeply personal creative practice. We’d love to have you <3

FAILURE AS DATA
2025/11/28 | 18 mins.
What if you approached your creative work like a scientist approaches experiments—with genuine curiosity rather than pressure? This meditation helps you shift to a "What happens if...?" mindset. We'll explore experimental questions (doing the opposite of what you usually do, using the "wrong" tools deliberately, combining things that supposedly don't go together) and practice reframing failure as results rather than mistakes.REFLECTION QUESTION → What would need to be true for you to give yourself full permission to "waste" materials on experimentation?AFFIRMATION → I don't need to know how this ends / I only need to beginWANT TO LEARN MORE? → Join us live for the full WONDER YEAR program in 2026 for a communal journey with monthly reflections, live gatherings, workshops, and ongoing support to help you build a sustainable, deeply personal creative practice. We’d love to have you <3

BODY AS GUIDE
2025/11/23 | 16 mins.
Our bodies have so much to tell us—where we hold tension, what hurts after hours of making, what feels tight or soft. This meditation guides you through a gentle full-body scan, not to fix problems, but to notice what's present. We'll develop body literacy so you can recognize what your creative practice asks of you physically and respond with practical care.REFLECTION QUESTIONS → What might help that area feel more supported during creative work?AFFIRMATION → I clear the path for what wants to emergeWANT TO LEARN MORE? → Join us live for the full WONDER YEAR program in 2026 for a communal journey with monthly reflections, live gatherings, workshops, and ongoing support to help you build a sustainable, deeply personal creative practice. We’d love to have you <3



SEAMSIDE: Exploring the Inner Work of Textiles