43: True Stories of People Who Have Reversed Their IBD So You Can Do It Too
Crohn's and Colitis are reversible and today, you're going to hear some stories of those who reversed their bowel disease, what their root causes were, the steps they took and how their bowels are doing today.TOPICS DISCUSSED:True stories of those who reversed IBDThe most common root causesThe steps needed to reverse Crohn's and ColitisWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show
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42: Are Parasites Causing Your Crohn's or Colitis?
I see parasites in 80% or more of our clients. So how do you know if they're causing your IBD? TOPICS DISCUSSED:The basics you need to know about parasitesHow they make you sickThe different types of parasites Misconceptions about parasites What parasites do to your immune system Symptoms of parasitesHow to get rid of them safelyWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show
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41: Improving Your Mental Health With Crohn's and Colitis
Crohn's and Colitis can cause your mental health to decline severely, and this happens for a number of reasons like quality of life, chemical imbalances and medical trauma. This episode is dedicated to helping you improver your mental health with some very easy, tangible steps.TIME STAMPS:00:00 - Introduction and The Reasons Why IBD Causes Mental Health issues01:38 - Emotional Trauma vs. Menta Health03:04 - Gut-Brain Axis vs. Mental Health05:41 - Systemic Inflammation vs. Mental Health06:58 - Nutrient Deficiencies vs. Mental Health08:32 - IBD Treatments/Drugs Causing Mental Health Issues10:15 - Solutions for Your Mental Health13:58 - Things to Avoid 15:41 - Basics to help your mental health right now17:48 - The Gut Brain Connection19:24 - How to get help reversing your IBDTOPICS DISCUSSED:Why IBD affects your mental health emotionally, biologically and chemicallyThe Gut-Brain axisHow systemic inflammation affects your brainIBD medications vs mental healthThings to avoid that you didn't know could be harming youBasics steps and solutions to improve your mental health right nowWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show
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40: Why Your Doctor's Advice Might Be Making Your Crohn's and Colitis Worse
Did you know that medical error is the 3rd leading cause of death in the USA? This is just one of the reasons you need to take charge of your health, but there are many reasons why your doctor's advice may be making your Crohn's and Colitis worse...TOPICS DISCUSSED:The bad advice and treatments your doctor gives youThe bad rhetoric they learn about IBD Bad or dangerous treatments doctors recommendObvious things they miss with your diseaseAnd of course, I'm going to give you good advice, treatments and rhetoric Vital things you need to know about your IBD that your doctor won't tell youWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show
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39: What Your Poop Says About Your Gut and Root Causes
Your poop is like a crystal ball into your gut health. When you understand the different components, smells, textures and colours, you'll know where to start to begin healing your gut - often very easily.TOPICS DISCUSSED:The 5 types of poopWhat different textures meanWhat smells and colours meanWhat frequency meansHow this helps you heal your gutWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show
Crohn's and Colitis can be reversed - contrary to what your doctors have probably told you. Why? Because inflammation is NEVER random. We just have to find what's causing it. I'm an IBD specialist, medical lecturer and physician's consultant for Crohn's, Colitis and other digestive diseases, and I've helped hundreds of people reverse their IBD.This podcast is all about the causes and contributing factors to what's creating inflammation in your gut, leading to IBD. These are the audios from the live trainings that I do every week in my Facebook group to teach members the tools they reverse these diseases.
South Africa