WE TRAINED WITH IZZY ADESANYA, PIMBLETT IS LEGIT, NEW GYM IS READY! | Red Hawk Recap Ep. 182
TRAINING WITH IZZY WAS LEGENDARY!Tim "Red Hawk" Welch is joined by the LEGEND Joe "Diesel" Riggs! The boys tell all on Israel Adesanya's visit to the Red Hawk Academy, Paddy Pimblett's dominant win, the new Dojo is officially ready, and we answer your questions!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click here: https://prizepicks.onelink.me/ivHR/TIMBO♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln🍃Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatimTimestamps0:00 PrizePicks! Code TIMBO0:33 RIGGS RETURNS0:58 Spade Code TIMBOSPADE10 1:38 The New Dojo is SO SICK3:57 Adesanya Rolled Through to Train6:41 Riggs was in Miami for UFC 3148:47 Training with Adesanya pt. 29:07 Izzy vs Strickland 2 BREAKDOWN10:08 Tim’s Talk with Adesanya About City Kickboxing12:36 Top 5 Books for Young Fighters15:29 Tim Got Beat Up By His Neighbor as a Kid17:04 Tim Loved the Reservation17:20 How to Find a Routine and Drive in Life18:31 How Tim Manages Stress19:12 Tim’s Old Gym Flooded 21:20 Riggs Punches Walls 😂22:43 The Aftermath of Tim’s Broken Jaw24:32 What was Training with Izzy Like?24:53 Suga is Grappling HARD26:08 How to Make More Money28:22 Tim’s First Gym30:40 What to Look For in a BJJ Gym31:00 Best Cardio Workouts32:08 Tim is Using ChatGPT for Artwork32:58 The Boys Most Embarrassing Stories36:37 How Much are the New Gym’s Expenses37:41 Does Money = Happiness? 38:30 Ilia on Joe Rogan 39:16 Paddy Pimblett vs Michael Chandler BREAKDOWN43:15 Paddy vs Gaethje BREAKDOWN45:08 Belal Muhammad vs Jack Della Maddalena45:41 Joe Rogan Says No Stand-Ups in MMA?47:15 Do’s and Don’ts of Heavy Bag Training48:20 Is Tim Still Trying to Have Kids?49:36 Suga vs Petr Yan 2 After Merab?50:54 Riggs Got Roofied 51:35 What Tim Learned from Izzy52:25 How Your Body Feels the Day After a Fight54:42 Favorite BJJ Guard54:53 Tim’s Got Diamond Hands 56:05 How Crucial is Healthy Eating for Athletes59:11 When Will the New Gym Be Open?59:54 Does Tim Still Talk to Team Quest Fighters?1:00:09 Tim’s Reaction to the New Gym 1:01:29 Teaching Grappling is the Best1:02:15 Tim and Joe’s Breakfast 1:03:33 How to Get Lucky1:03:57 Stop Being in a Bad Mood Boys1:05:02 DO THIS Before You Pursue New Goals1:07:28 Stay Off the Gram Boys1:08:01 Temptation Island is CRAZY1:08:46 Dreaming Big Costs1:09:18 How to Stay Unhappy🥋Check out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademy📱Snapchathttps://www.snapchat.com/add/timwelchmt?locale=en-USProduced/Shot/EditedNick Pappas (@nick_pappas44 on IG)Shot/EditedGarrett Bueler (@garrettbueler on IG)Advertising Inquiries: https://redcircle.com/brands
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1:10:27
JON ANIK on LEGENDARY UFC COMMENTARY, UFC 314, SUGA VS MERAB 2 | Red Hawk Recap Ep. 181
THE LEGEND JON ANIK!Tim "Red Hawk" Welch is joined by the VOICE of the UFC Jon Anik! The boys talk Suga Sean O'Malley vs Merab Dvalishvili 2, Anik's rise to the UFC broadcast booth, advice for aspiring commentators, Jon's morning and night routine and more!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click here: https://prizepicks.onelink.me/ivHR/TIMBO♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln🍃Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatimTimestamps0:00 PrizePicks code TIMBO0:33 Timbo is Down Bad Boys1:14 Welcome Jon Anik!1:52 Anik Got the Same Sickness Pyfer Got4:12 How Anik Got the UFC Commentary Job5:48 Will UFC Sign with Netflix?8:06 How Anik Prepares for UFC PPVs8:45 Anik Can’t Use the Bathroom During the PPV?!10:44 Does Anik Do Any Nicotine During the Fights?11:30 Does Anik Smoke Before the Fights?12:11 How to Become a Sports Commentator14:17 SPADE! Code TIMBOSPADE1014:50 Anik’s Twin Brother is a Commentator15:58 The Best Way to Become a Commentator17:03 Anik’s Morning Routine17:55 Anik’s Insane Fighter Card Library19:12 Does Anik Deal with Burnout?21:33 How Anik Balances Work and Family22:55 What Would Anik Do If He Wasn’t a Commentator?23:35 Anik Won His Biggest Sports Bet Yesterday!24:18 Anik’s Nightly Routine25:19 Anik Loves Hyping Up Fighters on Instagram26:24 Anik’s Herbal Medicine Routine27:52 Merab vs Suga Sean 2 BREAKDOWN32:52 Check Out Anik’s Podcast!33:15 Anik is Such a Pro34:48 Tim Asks Chat GPT How AI Will Take Over the World37:11 Tim Uses Chat GPT as His Doctor38:20 Schmitty’s New Conspiracy Theory39:02 Diego Lopes vs Volkanovski BREAKDOWN40:45 Pro Fighters HAVE to Spar?43:02 Chandler vs Pimblett BREAKDOWN44:50 Bryce Mitchell vs Jean Silva BREAKDOWN46:05 The Gym Grand Opening is SO Close Boys!48:47 James Clear Wisdom49:49 Where Schmitty Gets His News50:07 Why Tim Uses the BEST Ingredients at the Coffee Shop50:53 Be Present and Grateful Boys!51:51 The Key to a Great Romantic Relationship53:58 One of the Best Books to Read55:15 Has Tim Ever Collected Anything?56:22 Schmitty has a BIG Date Coming Up🥋Check out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademy📱Snapchathttps://www.snapchat.com/add/timwelchmt?locale=en-USProduced/Shot/EditedNick Pappas (@nick_pappas44 on IG)Shot/EditedGarrett Bueler (@garrettbueler on IG)Advertising Inquiries: https://redcircle.com/brands
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58:46
MMA GURU on Suga vs Merab 2, Bryce Mitchell Interview, Nina Drama & more! Red Hawk Recap
NEW STUDIO SPECIAL WITH MMA GURU!Tim "Red Hawk" Welch is joined by the LEGEND MMA Guru! The boys talk Suga Sean O'Malley vs Merab Dvalishvili 2, Guru's Bryce Mitchell Interview, UFC 314 Volkanovski vs Lopes, Guru's beef with Ariel Helwani and Nina Drama!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click here: https://prizepicks.onelink.me/ivHR/TIMBO🍃Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps0:00 PrizePicks CODE Timbo0:35 LIVE FROM THE NEW STUDIO 0:53 WELCOME MMA GURU1:25 Guru’s Groundbreaking Bryce Mitchell Interview1:53 Guru’s YouTube is POPPIN’ OFF3:03 What is Guru Spending is Money On4:16 Guru is Coming to the US This Summer!5:42 What Kind of Childhood Did Guru Have?6:28 When Did Guru Move Out of His Parent’s House?7:57 Guru Posts SO Many Videos8:41 Guru’s Morning Routine10:02 Does Guru Do Any Drugs?11:24 Guru’s Nighttime Routine12:08 Guru is Getting Absolutely Jacked12:46 Does Guru Ever Struggle with Self Doubt?14:38 How Guru Plans His Videos16:54 VIIA Hemp CODE TIM17:33 Guru’s Bryce Mitchell Interview 18:47 Bryce Mitchell vs Jean Silva BREAKDOWN20:11 Does Guru Get Shadow Banned?21:41 Ilia Topuria vs Islam Makhachev BREAKDOWN23:54 Fans Hate Confident Fighters24:14 Things Changed After Suga Yan 124:50 Paddy Pimblett vs Michael Chandler BREAKDOWN30:07 Alexander Volkanovski vs Diego Lopes BREAKDOWN32:40 Patricio Pitbull vs Yair Rodríguez BREAKDOWN36:08 Suga vs Merab 2 BREAKDOWN (Guru Hates It?!)38:13 Guru Put a Bounty on Mario Bautista’s Head?!40:26 Guru’s Mom Told Him to Stop Beefing w/ Nina Drama?!43:23 Tim and Riggs are Balding?!44:00 Guru and Ariel Helwani Beef46:37 Will Guru Do More Interviews?47:28 Guru Ruined His Chance to Interview Paddy Pimblett 😂48:32 What Kind of Car Does Guru Have? 50:20 Does Guru Have Any Pets?51:21 How Does Guru Rizz Up the Ladies???54:40 Guru is Going to Pay Regional Fighters?!56:13 Guru’s Career Before YouTube57:27 Does Guru Have Any Crypto?57:55 What Would Guru Do if There Was No YouTube?59:26 Guru’s YouTube Advice1:01:44 Does Guru Use Chat GPT or Grok?1:02:37 Grok Can Turn You On?!1:04:23 Guru is a YouTube LEGEND1:05:03 X BOOKMARKS REVIEW!1:05:09 The BEST Investment at a Young Age1:05:40 Tim’s Book Recommendation for New Readers1:06:27 The P Word is Not About Women’s Koochis?1:07:29 Spread Positivity Boys1:07:49 How to Get Wiser1:08:20 How to Prevent Depression When Injured1:10:57 Why You Need to Improve Your Character🥋Check out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademy📱Snapchathttps://www.snapchat.com/add/timwelchmt?locale=en-USProduced/Shot/EditedNick Pappas (@nick_pappas44 on IG)Shot/EditedGarrett Bueler (@garrettbueler on IG)Advertising Inquiries: https://redcircle.com/brands
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1:12:46
RORY MACDONALD on LEGENDARY MMA CAREER, ROBBIE LAWLER WAR, TRAINING WITH GSP! Red Hawk Recap Ep 179
⚡️ Check out MAGIC MIND: 48% off your first subscription or 20% off one-time purchases with code TIM20 at checkout, you can claim it at: https://magicmind.com/timWE GOT A LEGEND IN THE BUILDING!Tim "Red Hawk" Welch is joined by the UFC Hall of Famer Rory Macdonald. Rory tells all about his LEGENDARY MMA career, the aftermath of his HOF war with Robbie Lawler, early career struggles, retirement, training with GSP, and more!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click here: https://prizepicks.onelink.me/ivHR/TIMBO♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps0:00 Intro0:34 PrizePicks Code TIMBO1:12 Spade LINK IN BIO1:55 Welcome Rory Macdonald2:29 Rory’s Retirement Routines3:36 Rory’s Coffee Routine4:24 Rory was Early in the Crypto Scene4:45 Rory’s Advice for Young Fighters6:23 How Often Did Rory Spar?8:15 Rory was Mentored by GSP9:02 Training Under Firas Zahabi 9:39 Rory Still Trains and Coaches11:25 Rory’s Hobbies Outside of Fighting11:47 Growing Up in the UFC (Signed at 20)12:41 How Rory Spent His Fight Purses13:36 Rory Used to Hit the Clubs14:28 Rory’s go to Shows15:23 How Rory Stays in Great Shape16:29 Magic Mind!17:21 One Fight Rory Would LOVE to Come Back For18:37 We are Working on Joe’s Sleep Boys19:16 Rory’s Advice for His Younger Self19:51 Rory’s Go to Surfing Apps20:24 The Underrated Canadian Boxing Scene21:28 Rory’s ELITE Strength Routine22:38 Struggling with Retirement23:43 Rory’s Thoughts on Canadian Politics 24:20 Does Rory Do Any Drugs?25:52 Rory and Riggs Fought the Same Guy26:54 Rory Inspired a Young Timbo27:23 Rory Went Pro at 16?!28:25 Cain Velasquez Sentencing Reaction29:49 Topuria vs Islam BREAKDOWN30:47 Chandler vs Paddy Pimblett BREAKDOWN32:21 Rory’s Take on Hard Sparring34:24 What was it Like Sparring GSP?35:18 The Aftermath of the Robbie Lawler WAR37:58 Rory was a Tactical Mastermind39:01 Joe’s Struggle with Retirement 40:01 UFC 314 is Going to Be SICK41:54 New Gym Updates42:42 Would Tim Do Power Slap?44:04 What is Getting KO’d Like?45:54 Tim’s Advice for Young Fighters45:52 Tim’s BRUTAL Weight Cut46:35 Gotta Stop Snoring Boys47:24 Elon’s Doge Cleanup48:07 Steve Job’s Great Career Advice 48:55 Joe Almost Got in a Dust Up49:42 The Importance of Emotional Discipline50:48 Joe KO’d Himself 51:10 How to Find True Happiness52:27 Is Weed Bad for You?53:34 Be Patient Boys54:20 Buckle Up, Bitcoins Going to the Moon55:04 Would Tim and Joe Do What Cain Did?57:24 Joe’s Hilarious Shirt Story🍃Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim🥋Check out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademy📱Snapchathttps://www.snapchat.com/add/timwelchmt?locale=en-USProduced/Shot/EditedNick Pappas (@nick_pappas44 on IG)ShotGarrett Bueler (@garrettbueler on IG)Advertising Inquiries: https://redcircle.com/brands
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58:28
COLBY COVINGTON SOUNDS OFF on Belal Muhammad, Jon Jones, NEXT OPPONENT | Red Hawk Recap Ep. 178
CHAOS IN THE BUILDING!Tim "Red Hawk" Welch is joined by the former UFC Interim Welterweight Champion and #9 ranked middleweight, Colby Covington. Colby SOUNDS OFF on Jon Jones vs Tom Aspinall, Belal Muhammad vs Jack Della Maddelena, his next fight and more!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click here: https://prizepicks.onelink.me/ivHR/TIMBO🍃Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps0:00 PRIZEPICKS CODE TIMBO0:57 SPADE LINK IN BIO!1:40 Welcome Colby Covington!2:19 Colby is Hanging with the Tate Brothers?3:26 How Does Colby Stay Dialed in Miami?4:00 Colby is Straight Edge 4:30 Colby’s Caffeine Routine5:03 Colby was Coach on the Ultimate Fighter?5:28 Colby is a Cardio MACHINE6:08 Colby’s Advice For Young Fighters6:54 What Would Colby Change in the UFC?7:18 Is Colby into Crypto Currency?8:17 Why Don’t More D1 Wrestlers Fight MMA?9:25 Colby and Tim’s Jaw Injuries9:56 What Shows is Colby Watching Right Now? 10:47 How Colby Joined ATT11:40 Colby is a Streamer Now?!12:37 Colby’s First Big Purchase with UFC Money13:30 Colby’s Running for Political Office?14:05 Islam vs Topuria PREDICTION15:18 VIIA Hemp Code TIM16:05 Belal Muhammad vs Jack Della Maddalena BREAKDOWN16:27 Who is NEXT For Colby?!17:40 Khamzat vs Dricus Du Plessis BREAKDOWN18:41 Jon Jones vs Tom Aspinall BREAKDOWN19:24 Colby’s Fight Camp Sparring Schedule20:01 Colby’s Next Camp Will Be in Phoneix?!20:23 Colby’s Been Hanging with Trump and Elon21:55 Dana White is a BEAST22:38 The Legend Joe Riggs and Rob Emerson Join In23:01 Colby has Been Fighting the BEST Guys 23:37 Colby is Actually a Nice Dude25:24 What is it Like Negotiating with the UFC?27:15 MMA Managers are Sketchy…28:39 The New Gym is Coming Together Boys!29:08 Building Your Social Media is SO Hard31:27 Which Throwback Fighters Would be Huge Stars Now?31:48 What is Up with BJ Penn Right Now?34:30 BJ Penn’s Sick Fight Camps36:22 The Biggest Goal in Life36:45 Joe’s Beach Bird Story37:31 BJ Penn’s Sick Fight Camps Pt. 238:40 The Power of Mushrooms40:39 Microdosing in Astronomy 41:10 Mushroom Trips Gone Wrong42:50 Mushroom Trips Gone Right43:42 Mario Bautista vs Chito Vera Breakdown(Merab/Aldo)46:03 Switching Stances vs One Stance47:11 An Tuan Ho is Fighting in LFA This Weekend!48:38 The Pros and Cons of Hard Sparring50:40 Joe’s Hard Sparring Stories 52:29 Hard Rounds at King’s MMA53:40 Pride’s Rampant Steroid Use55:05 Pride Rules Were So Sick55:35 Rob Sparred Wanderlei and Josh Barnett56:58 Matt Hume is a LEGENDARY Coach57:18 The Red Hawk and Lab Boys are On the Come Up 🥋Check out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademy📱Snapchathttps://www.snapchat.com/add/timwelchmt?locale=en-USProduced/Shot/EditedNick Pappas (@nick_pappas44 on IG)Shot/EditedGarrett Bueler (@garrettbueler on IG)Advertising Inquiries: https://redcircle.com/brands
Tim Welch is Blackbelt in Jiu jitsu and Head coach of Sean Omalley, In this podcast we talk about how to improve your life, comedy, mixed martial arts.
South Africa