The Danette May Show

• If Your UP Leveling, Your Old Life Might Start Calling You Back - DON’T listen

  RESOURCES- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Get a FREE bottle of Purality's MenoPLUS! Go to --> https://resetmenopause.com/danettemay - Get your exclusive discount now at www.puralityhealth.com/danettemay... liposomal magnesium made for women and truly absorbed by the body. CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I’m inviting you into a raw and honest conversation straight from the driver’s seat of my car. Have you ever found yourself awake at 3 AM with racing thoughts, questioning your worth, or feeling waves of frustration, exhaustion, or irritability that don’t quite make sense? You’re not alone. I dive into the energetic and physical shifts so many of us—especially women in perimenopause and menopause—are experiencing right now. From low libido to hormonal imbalances to that inner nudge for more pause and less hustle, I share why our bodies are speaking so loudly and what we can do to truly listen.I also open up about the ways multitasking, people pleasing, and our addiction to social media and news are draining our energy and disconnecting us from joy, intimacy, and our natural feminine flow. Together, we’ll explore how to shift out of burnout, reconnect with our intuition, and reclaim vitality through slowing down, honoring boundaries, and returning to nature’s medicine. If you’ve been feeling anxious, disconnected, or simply ready for a reset, this conversation will remind you that you’re not broken—your body is guiding you back to balance, freedom, and truth.IN THIS EPISODE:(0:00) Waking up at 3 am and what it really means for your mind and body(0:52) Honest road trip talk about feelings, stress, and energy shifts(2:25) How modern life impacts women’s health, hormones, and vitality(3:04) Breaking free from the masculine hustle and embracing feminine flow(6:04) How social media and technology drain energy, libido, and joy(16:36) The healing power of nature and disconnecting from the matrix(19:00) Choosing self-love, boundaries, and true emotional healing(19:36) Why magnesium is essential for women’s wellness and balance(20:51) Stay inspired and connected: join my text community

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• How To Fully Own And Claim Abundance (Without All The Force And Effort)

  RESOURCES- Join my high level Lotus Rising Premium Coaching at danettecoaching.com!- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order!- Get your exclusive discount now at www.puralityhealth.com/danettemay... liposomal magnesium made for women and truly absorbed by the body. - Get a FREE bottle of Purality's MenoPLUS! Go to --> https://resetmenopause.com/danettemay CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I sit down with the incredible Samantha Skelly to dive into what it truly means to embody abundance without all the force, hustle, and effort. We explore how nature teaches us about abundance, how to shift out of victimhood, and why taking 100% responsibility for our lives can transform everything. I also share vulnerably about my own journey from losing a child, going through divorce, and having just $47 to my name, to creating the life I live today. If you’ve ever wondered how to move from rock bottom into alignment, this conversation will remind you that abundance is your birthright.You’ll hear powerful insights on rewiring old money stories, cultivating relationships that feel aligned, and the body-based practices that help you step into your highest frequency. We also talk about how to break free from societal conditioning, why presence is the greatest contribution you can make, and the daily rituals that keep us connected to our true essence. Whether you’re seeking financial freedom, soul-nourishing relationships, or simply more peace in your life, this episode will give you practical tools and deep inspiration to claim abundance with ease.IN THIS EPISODE:(0:00) From rock bottom to resilience(2:43) Lessons from joy, simplicity, and nature(4:26) The heart behind social impact(7:08) When rock bottom becomes transformation(11:13) How to rewire your mind for abundance(16:29) The mentors who shaped my journey(19:05) Your vibration is your true purpose(20:19) Why celebrity culture is shifting(23:38) The healing power of nature and unplugging(33:53) My morning routine and soul writing ritual(36:56) Final thoughts and what’s next

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• Finding Calm And Clarity: Tom Cronin On Meditation Practices That Work

  RESOURCES- Join my high level Lotus Rising Premium Coaching at danettecoaching.com!- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Get your exclusive discount now at www.puralityhealth.com/danettemay... liposomal magnesium made for women and truly absorbed by the body. CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comOn this episode of The Danette May Show, I sit down with Tom Cronin, often called the King of Calm, to talk about how to find balance and serenity in the middle of life’s pressures. Tom shares his personal story of moving from a high-stress career in finance to becoming a meditation teacher, author, and filmmaker. We explore the role of stillness, mindfulness, and daily meditation practices, and how they can help reduce stress, create clarity, and reconnect you with your true self. Tom also shares how meditation is becoming more widely recognized in corporate culture and why cultivating inner peace can create transformation not only in your personal life but in your professional world as well.We also touch on the unique power and needs of women, how to embrace your feminine energy, and the importance of trusting life’s journey even when it feels uncertain. If you’ve been craving more calm, alignment, and clarity, this conversation will give you inspiration and practical insight to start experiencing the peace that already exists within you.IN THIS EPISODE:(0:00) Introduction to Tom Cronin and his story(0:51) The importance of magnesium for stress and balance(2:06) Welcoming Tom Cronin to the conversation(2:55) Creating the film "The Portal" and its message(5:46) Transitioning from finance to meditation teacher(10:12) The power of stillness and daily meditation practices(11:32) Enlightenment, high frequencies, and inner peace(17:52) Modern enlightened beings and spiritual growth(28:06) Empowering women through stillness and feminine energy(32:21) Final thoughts and key takeawaysCONNECT WITH TOM CRONINInstagram:@tomcroninFacebook: Tom CroninLinkedIn: Tom CroninWebsite: tomcronin.com

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• Why I Left Corporate America: Healing, Feminine Power & Finding My Voice With Michele Cloutier

  RESOURCES- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com - Listen to my episode with Robert Edward Grant here- Get your exclusive discount now at www.puralityhealth.com/danettemay... liposomal magnesium made for women and truly absorbed by the body. - Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this deeply personal episode, I sit down with my dear friend Michele Cloutier, a woman who has inspired me time and again with her fierce wisdom, honesty, and transformational journey. With over 30 years of experience in corporate America—rising all the way from an entry-level position to the CEO seat—Michele opens up like never before. For the first time publicly, she shares the untold story behind her success, the trauma she suppressed, and the awakening that led her to finally find her voice. We talk about what it means to self-abandon, the masks we wear as women, and how healing our inner wounds is the gateway to stepping into our full power.We also explore the hidden cost of corporate life, the courage it takes to walk away, and what it really looks like to reclaim your truth after decades of playing by someone else’s rules. Whether you're a woman navigating career, motherhood, or personal growth, this conversation will remind you that it’s never too late to heal and rewrite your story. Michele’s story is a masterclass in feminine leadership, emotional freedom, and living in alignment. I’m so honored to share this sacred space with her—and to invite you into the raw, real conversation we’ve been having privately for years.IN THIS EPISODE:(0:44) Welcoming Michele: a trusted friend and expert(3:12) Deep conversations with Michele(4:55) Michele's vulnerability and healing journey(11:12) Navigating friendships and learning to trust again(13:57) Corporate challenges and personal growth insights(15:32) Powerful advice for younger generations of women(18:59) Balancing career, motherhood, and personal life(28:21) Embracing your dreams and feminine wisdom (28:41) Navigating new times with clarity

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• Guided Sleep Meditation To Fall Asleep Fast

  RESOURCES- Grab your FREE Meditation bundle to elevate your health, relationships and abundance at danettemeditations.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this soothing episode, I guide you through a powerful deep sleep meditation designed to calm your nervous system and prepare your body for true rest. Using the 7-7-7 breathing technique—inhale for 7 seconds, hold for 7, and exhale for 7—you’ll begin to gently ease out of stress and into a state of peace. This practice is one I personally love using at night, especially when my mind is racing or my body feels tense. Over time, this breathing method becomes even more effective, helping to signal safety and relaxation to your entire system.Together, we’ll move through a full-body relaxation, visualizing a warm and healing light as it flows from your feet to the top of your head. This is your invitation to fully let go—of tension, of thoughts, and of anything that doesn’t serve your highest peace. Whether you’re struggling with insomnia, anxiety, or simply want to improve your sleep quality, this guided meditation is here to support you in finding deep, restorative rest. Press play and allow yourself to float into a tranquil, healing night of sleep.IN THIS EPISODE:(0:00) Welcome and introduction to your evening wind-down(0:20) How to use the 7-7-7 breathing technique for deep relaxation(0:57) Guided breathwork practice to calm the mind and body(2:56) Full body scan and visualization for sleep preparation(5:15) Deepening into stillness: letting go of tension and stress(6:15) Closing thoughts and transition into peaceful, restorative sleep

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