A Doula’s Guide to Healing After Birth with Kefilwe Sibenya
Postpartum recovery is deeply personal and culturally rich, involving far more than physical healing alone. In this insightful episode, Kefilwe Sibenya from Mmabotsetse Birth and Postpartum Services joins host Projeni, Mama of MamaMagic, to explore various cultural practices surrounding postpartum care.
The discussion highlights the crucial roles of rest, nutritious foods, and emotional wellness, emphasizing the significance of maternal mental health. The conversation also addresses common modern challenges - such as managing family expectations and returning to work - and shares practical guidance on accessing postpartum support from doulas, lactation consultants, and mental health professionals.
Learn how your family can design a postpartum plan tailored to your unique journey. A Doula’s Guide to Healing After Birth with Kefilwe Sibenya | Youtube · YouTube
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How to Prepare for Birth with Confidence - Lynne Bluff
Birth isn’t just a single day - it’s an experience that has lifelong consequences for you and your baby. Projeni Pather, Mama of MamaMagic, sits down with South Africa’s leading childbirth educator, Lynne Bluff, to explore the pathway to a healthy birth.
Discover how your body is designed for birth, the perfect dance of birth hormones, and why movement and informed choices make all the difference. Whether it’s your first birth or not, this conversation will help you feel empowered and prepared for the journey ahead. Tune in to take control of your birth experience! How to Prepare for Birth with Confidence - Lynne Bluff | Youtube · YouTube
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Create Your Dream Nursery with Builders’ New Baby Range
In this engaging episode, explore the exciting new Baby and Kids Range at Builders. Discover how Builders has expanded their offering with stylish, safe, and sustainable flatpack furniture, beautiful nursery accessories, and the innovative Fired Earth Fresh Air Kids paint, designed specifically for children's spaces.
Gain insights on how these products ensure safety, affordability, and timeless appeal, making nursery planning stress-free and enjoyable for parents. Learn about the in-store experience, availability, and expert guidance provided by Builders to create the perfect nursery.
Visit www.builders.co.za for more information and start creating your ideal nursery today! Create Your Dream Nursery with Builders’ New Baby Range - Youtube · YouTube
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Infant Massage: The Parenting Tool You’re Not Using Yet - Candice Moodeliar
In this heartwarming episode of Lights Camera Baby, we explore the power of infant massage with Candice Moodeliar, South Africa’s only IMIS Certified Infant Massage Instructor. From ancient cultural practices to science-backed benefits, Candice shares how baby massage nurtures connection supports development and provides comfort to babies and parents alike.
Whether you're a new, adoptive, or single parent - or caring for a baby with special needs - this conversation reminds us of the simple, profound power of touch. Join us for practical takeaways, emotional insight, and a gentle reminder that your presence is more than enough on this parenting journey. Youtube · YouTube
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What Every Mom Should Know About Healing After Birth - Nathalie Mat
The pressure to “snap back” after birth is overwhelming, but postpartum recovery is about more than just weight loss.
In this episode of Lights Camera Baby, brought to you by MamaMagic, dietitian and mom of two Nathalie Mat shares expert advice on nutrition, hormonal changes, postpartum hair loss, breastfeeding challenges, and the impact of sleep deprivation.
She offers practical, science-backed strategies to support healing, energy, and mental well-being while encouraging moms to embrace self-care and nourishment. Tune in for an empowering conversation that redefines postpartum recovery. Youtube · YouTube
Welcome to Lights, Camera, Baby!
Brought to you by MamaMagic, this podcast is your go-to guide for everything from pregnancy through the early years of your child’s life. Hosted by Projeni Pather, the founder of MamaMagic, we’re here to support and celebrate you on your parenting journey. Since 2004, MamaMagic has been all about empowering parents, and now we’re thrilled to share this experience with you through the Lights, Camera, Baby Podcast.
South Africa