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Life in the Open

Podcast Life in the Open
Sarah Banda
Welcome to Life in the Open, a space where real conversations meet transformative insights. Hosted by Sarah Banda, this podcast dives into the heart of life's i...

Available Episodes

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  • Closing the Year with Gratitude and Joy
    The holidays are here, and with them come the joy, chaos, and everything in between! In this final episode of the year, we’re diving into the highs and lows of the festive season—family dynamics, self-care, budgeting tips, and finding moments of gratitude amidst the hustle and bustle. Let’s close out the year with laughter, reflection, and a reminder to savor the little things. Press play and join me for one last chat in 2024!
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  • Mastering The Side Hustle
    Balancing a side hustle with your day-to-day life isn’t easy, but it’s oh-so-rewarding. In this episode, we explore the world of side hustles—how to start, how to stay motivated, and how to avoid burnout along the way. Whether you’re dreaming of turning your hobby into a paycheck or juggling multiple gigs, this episode is packed with tips, laughs, and some real talk about the hustle. Ready to embrace your entrepreneurial side? Let’s dive in!
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  • The Social Media Balancing Act
    Ever feel like social media is both your best friend and your worst enemy? You’re not alone! In this episode of Life in the Open, we explore the love-hate relationship we all have with scrolling, liking, and double-tapping. From laugh-out-loud moments and unexpected connections to comparison traps and the dreaded doom-scroll, we’re breaking it all down. Tune in for survival tips, pop culture gems, and a few hilarious stories about navigating the digital jungle without losing your mind. Let’s find the balance together—one post at a time!
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  • Embracing Growth without Fear
    Change can be scary, but it’s also where growth begins. In Episode 2 of Life in the Open, we’re tackling how to navigate life’s transitions and embrace growth without letting fear hold you back. Whether you’re facing a big decision or just feeling stuck, this episode offers insights and inspiration to help you move forward with courage and confidence. Let’s dive into the beauty of change and the power of transformation!
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  • The Power of Being Real
    In this debut episode of Life in the Open, host Sarah Banda dives into the essence of authenticity in a world full of filters and expectations. Join Sarah as she shares personal stories, reflects on the challenges of being true to oneself, and explores why showing up as your genuine self is the most freeing and impactful thing you can do. Tune in for relatable moments and inspiration to live life unapologetically real.
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About Life in the Open

Welcome to Life in the Open, a space where real conversations meet transformative insights. Hosted by Sarah Banda, this podcast dives into the heart of life's intricate issues. Here, we peel back the layers, explore the questions that matter, and find meaning in the open. Join Sarah every week for reflections, stories, and honest talks that make life’s journey feel less like a mystery and more like a path we can walk together.
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