It Might Get Uncomfortable

• self-love can be disruptive

  as we change & grow, the goal is always to do so with self-love in mind and that's not always an easy feat. self-love requires a lot of commitment, honesty and change. in this episode we discuss how we still wade through the disruption and how we can learn to embrace it as a part of the journey. enjoy!!🤎

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  23:14

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  23:14
• getting into shadow work & why it's important

  today, we're getting into shadow work and how it affects our growth in all areas of our lives. we get into why it matters, how it has helped me through ego death, mental health, and how it has helped me navigate young adulthood. enjoy🤎

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  19:39

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  19:39
• chosen family through friendship ft. Ashaura | All About Love 04

  for the final episode of All About Love, it was a must to welcome my best friend into the space. the love shared between Ash and I has been limitless throughout our friendship and in this episode we take a deep dive in what friendship has meant to us, how we navigated a long distance friendship & more. with love, ash & kay🤎

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  58:19

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  58:19
• genuine friendships between women & men. a deep dive ft. Pulumo Phafuli | all about love 03

  there's always some "controversial" opinion about friendships between women & men. in this episode, I brought one of my closest & dearest friends, Pulumo, to take a deep dive into how we've kept our friendship genuine, how we set boundaries & how we continue to be intentional with our friendship regardless of any life changes that occur.

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  42:10

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  42:10
• exploring queerness in my 20s

  happy pride month to my fellow girls, gays & theys. lets unpack the fluidity of sexuality and being comfortable with change in our adulthood

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  21:45

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  21:45

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