Skip to content
Radio Logo
PodcastsChristianityFemale by Design

Female by Design

Francie Winslow
Female by Design
Latest episode

271 episodes

  • Female by Design

    276. Fight for Intimacy with Intimacy: When Your Marriage Feels Stuck

    2026/11/02 | 15 mins.
    When you're missing each other, everything in you wants to pull back. What if the way through is to lean in?
    When pain builds up in a marriage, self-protection feels like the safest move. But Francie has learned that in seasons of discouragement and opposition, the answer is often the opposite: fight for intimacy with intimacy.
    Following up on last week's conversation about the battle for union, Francie shares how she and her husband have been fighting for their marriage in one of the hardest seasons of their 20 years together. Some of it is prayer, including a truth about spiritual authority in marriage that gave her new confidence. Some of it is surprisingly simple and tender.
    If you feel stuck, this is your invitation to stop waiting for things to get easier and start showing up in a different spirit.
    In this episode:
    Why no one has more authority to pray for your spouse than you

    What it looks like to bless your husband's body

    Non-pressure ways to stay close when you have nothing left to give

    The 30-second habit that gets connection flowing again

    A blessing you can pray over your spouse tonight

    Resources mentioned:
    Last week's episode: Naked and Unashamed: The Battle for Intimacy in Your Marriage

    The Wild at Heart app (John Eldredge) for set prayers

    The Circle, where Francie has taught on "plugging in"

    Ready to go deeper right now?
    Back to the Garden is the guide I wrote for exactly where you are — a married woman's guide to pleasure by design. It's a really good place to start and at $18 it's the easiest yes you'll make this week. → here
    Don't want to walk this out alone?
    The Circle is where I show up consistently: a group of women from all over the world praying, asking honest questions, and finding healing together. We talk throughout the week on Voxer and gather on Zoom once a month. There's a place for you here. → here
  • Female by Design

    275. Naked and Unashamed: The Battle for Intimacy in Your Marriage

    2026/10/26 | 24 mins.
    There's a bigger story happening in your marriage than the one you can see.

    In the garden, God's design for a husband and wife was naked and unashamed: fully seen, fully vulnerable, fully loved. But we don't live in the garden anymore. We live in a battle.
    If intimacy has felt heavy lately, if distance or old shame has crept back in without explanation, Francie wants you to know there may be more going on than meets the eye. In this episode, she shares what a recent season of opposition taught her about why union is worth fighting for, and how to fight for it.
    You will be encouraged with biblical teaching and prayer for fresh revelation, healing, and transformation as we know God more.
    In this episode:
    What the garden reveals about vulnerability and healing

    Why the enemy works so hard against union

    The surprising response to heaviness in your sex life

    A prayer for your body, your desire, and your oneness

    Ready to go deeper right now?
    Back to the Garden is the guide I wrote for exactly where you are — a married woman's guide to pleasure by design. It's the most honest thing I've put together, and at $18 it's the easiest yes you'll make this week. → here
    Don't want to walk this out alone?
    The Circle is where Francie shows up consistently: a group of women from all over the world praying, asking honest questions, and finding healing together. If you've been longing for women who share your values and want to grow in this area too, there's a place for you here. → here
  • Female by Design

    274. Planning a Sexcation: Practical Tips for Every Season of Life

    2026/09/28 | 19 mins.
    This week, Francie takes a fun departure from the current series to talk about an idea that's become a real rhythm in her own marriage and resonated with listeners ever since she started sharing it: how to plan a sexcation. Whether you have a full week and a real travel budget, or you can't get five feet past your front door right now because life is life, Francie walks through a full spectrum of options — starting small and building up.
    She shares the origin story of her and Wyatt's "hotel dates" (born out of COVID lockdowns), why a 24-hour local Airbnb might be the sweet spot for couples with limited time or budget, and what a 48-hour-or-longer getaway can open up for a couple with more margin. Along the way, she gets practical about food, screens, conversation starters, and the small things — a feather, new lingerie, a watercolor set — that build anticipation and connection. She closes with an honest word about what to do when the trip doesn't go as planned.
    In This Episode:
    Why you don't need a big trip to have a meaningful getaway — start small and build from there

    Hotel dates: the COVID-era habit that became a lasting rhythm in Francie and Wyatt's marriage

    Why a 24-hour local Airbnb offers a different (and often better) kind of privacy than a hotel

    What changes when you have 48 hours or more: new hormones, new experiences, new memories

    Practical tips for food, screens, conversation starters, and building anticipation

    What to do when life interrupts the trip you planned

    Ready to go deeper right now?
    Back to the Garden is the guide I wrote for exactly where you are — a married woman's guide to pleasure by design. It's the most honest thing I've put together, and at $18 it's the easiest yes you'll make this week. → here
    Questions? Find me on Instagram or at franciewinslow.com
  • Female by Design

    Ep. 273. Celebrating Masculine Strength (Part 2): The Gaze, the Time, and the Words That Heal a Marriage

    2026/09/21 | 23 mins.
    Francie continues her celebration of holy masculine strength — and this week, she gets specific. Masculine strength "used well," she says, isn't about domination or performance; it's strength channeled toward self-giving love, the kind Ephesians 5 calls husbands to.
    Francie unpacks three concrete ways her husband Wyatt's strength has healed her heart and body over 21+ years of marriage: his disciplined gaze (and what it's meant that his eyes are for her, not a scroll), his willingness to become a curious student of her body and design instead of assuming he already knew it, and the intentional, unhurried way he creates safety in their intimate life — what he calls "the pace of my pleasure." She closes with a tender word on the power of words: how careless ones wound, and how measured, honoring ones can heal decades of body shame.
    In This Episode:
    What "masculine strength used well" actually means — and why it's the opposite of domination

    The gift of a disciplined gaze, and how it healed Francie's fear of being compared

    How Wyatt became a "student" of Francie's body — and why the curiosity mattered more than expertise

    Spontaneous intimacy vs. intentional, unhurried intimacy ("the pace of my pleasure")

    How words — in conflict and in the bedroom — can wound or heal

    A closing charge to the husbands showing up, imperfectly, anyway

    Ready to go deeper right now?
    Back to the Garden is the guide I wrote for exactly where you are — a married woman's guide to pleasure by design. It's the most honest thing I've put together, and at $18 it's the easiest yes you'll make this week. → here
    Questions? Find me on Instagram or at franciewinslow.com
  • Female by Design

    Ep 272. Celebrating Masculine Strength (Part 1): A Wife Was Made to Receive

    2026/09/14 | 19 mins.
    Francie's back from a summer away — and she's kicking off a new mini-series on something our culture rarely celebrates: holy masculine strength. After a clip about honoring husbands went semi-viral this summer (and pulled in a wave of new male listeners), Francie felt the nudge to open this conversation to husbands too — not just wives.
    In this episode, she lays the theological groundwork, starting with the Hebrew word tov me'od ("very good") — the phrase God used only once He'd created both male and female. Then she gets honest about female design itself: more nerve endings, more erogenous zones, more built-in capacity for pleasure than most of us were ever taught to expect. So why do so many of us walk into the bedroom already in to-do-list mode?
    Francie also shares candidly about seasons in her own 21-year marriage marked by shame, numbness, and disconnection — and introduces the three-part framework she'll spend the rest of the series unpacking: how her husband Wyatt's strength has helped her feel seen, safe, and celebrated.
    In This Episode:
    Why Francie is dedicating a series to celebrating masculine strength — and inviting husbands to listen in

    The Hebrew word tov me'od and what it means that God called male AND female "very good"

    The design of female pleasure: nerve endings, erogenous zones, and the shift from "doing" to "receiving"

    Francie's own story of numbness and healing, 21 years into marriage

    A first look at the framework: seen, safe, celebrated

    Ready to go deeper right now?
    Back to the Garden is the guide I wrote for exactly where you are — a married woman's guide to pleasure by design. It's the most honest thing I've put together, and at $18 it's the easiest yes you'll make this week. → here
    Questions? Find me on Instagram or at franciewinslow.com
More Christianity podcasts
About Female by Design
An honest space for female flourishing. Together we'll explore sexuality and spirituality by God's design, healing our relationship with pleasure, our bodies, and our identity as image-bearers. Let's take a deep breath and step into God's invitation to live fully alive—mind, body, and spirit.
Podcast website

Listen to Female by Design, Live Free with Josh Howerton and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features