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Female by Design

Francie Winslow
Female by Design
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  • 240. Lies of Submission
    God designed marriage as a picture of mutual love, service, and oneness — a reflection of Christ and the Church. Within that, submission is meant to be life-giving: a way we honor and serve one another in love. But for many women, especially those raised in conservative or evangelical traditions, the teaching of submission took on a very different tone — one marked by fear, silence, and shrinking back. What was intended to be a beautiful expression of trust became, for some, a justification for control or erasure. In this episode of Female by Design, Francie explores the ideas of submission with humility and curiosity — and how distorted interpretations can affect not only our marriages, but our relationship with our own voice, body, and identity. This is not a rejection of submission, but a reclamation of it — returning to the kind of mutual, honoring partnership that reflects God's heart. What you'll hear: - A biblical vision of submission rooted in love, not hierarchy - The cultural and theological misapplications that cause harm - How false teachings of submission can lead to disembodiment and numbness - What healthy, joyful submission looks like in a thriving marriage - How reclaiming your voice is part of reclaiming your design Whether you’ve struggled with feeling “too much” or “not enough,” this episode is an invitation to come out of hiding, and into wholeness — in your faith, your marriage, and your femininity. Resources and Invitation to Go Deeper: Growth Courses 101 Strong Foundations for Married Sex, here 201 Pleasure and Orgasm: Passion and Practicals, here Before (And After) I Do, here   Get Connected Inside the Circle Group Mentorship Keep learning and get direct access to Francie! Join the Circle group mentorship. Inside the Circle, we talk practicals and get support to grow. Learn more here:  The Circle   Donate to keep the message moving: Your one time donation will allow us to continue to produce and distribute teaching and resources. Thank you for partnering with us! Donate here.   Connect with Francie: Receive Francie’s weekly newsletter  
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  • 239. Lies of Modesty
    If you grew up in church communities shaped by evangelical or conservative values, chances are you were taught a version of modesty that sounded holy — but left you feeling ashamed, disconnected from your body, or even afraid of your own beauty. In this episode, we're naming what many of us lived: the modesty messages that told us our bodies were dangerous, that our presence might cause someone else to stumble, and that it was up to us to manage everyone else’s purity. It’s the start of a new series — Lies I Believed — and we're beginning by gently unpacking the messages that formed us, and opening the door to healing and renewal. Inside this conversation: - Why modesty became more about fear than freedom - The roots of shame many of us inherited from purity culture - How these beliefs still show up in our bodies, marriages, and parenting - What it means to reclaim a biblical vision of beauty, dignity, and pleasure This episode isn’t about swinging the pendulum or pushing a new dress code — it’s about rethinking how we see our bodies through God’s eyes, and creating space to disciple our daughters differently. Resources and Invitation to Go Deeper: Growth Courses 101 Strong Foundations for Married Sex, here 201 Pleasure and Orgasm: Passion and Practicals, here Before (And After) I Do, here   Get Connected Inside the Circle Group Mentorship Keep learning and get direct access to Francie! Join the Circle group mentorship. Inside the Circle, we talk practicals and get support to grow. Learn more here:  The Circle   Donate to keep the message moving: Your one time donation will allow us to continue to produce and distribute teaching and resources. Thank you for partnering with us! Donate here.   Connect with Francie: Receive Francie’s weekly newsletter
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  • 238. Why I Struggled to Read Sex Books (and How I Healed)
    As a newlywed, I wanted to grow in intimacy—but even reading a sex book felt terrifying. In this episode, I share how my early years of marriage were marked by fear, shame, and resistance around learning about sex. Even though my heart longed for connection, my nervous system was on high alert. I used to hide sex books inside other books at the bookstore—because I was afraid someone would see me learning. If you’ve ever felt overwhelmed or ashamed when it comes to sex ed (even in marriage!), you’re not alone. This episode is full of honesty, healing, and hope. What you’ll hear: The cultural messages that made sex feel scary and shameful Why I dissociated from my body—and how I began to reconnect How sex books became a surprising tool for healing The power of patient love and growing vocabulary in marriage Mentioned Resources: Enjoy! The Gift of Sexual Pleasure for Women – Joyce & Cliff Penner Getting Your Sex Life Off to a Great Start – Cliff & Joyce Penner Resources and Invitation to Go Deeper: Growth Courses 101 Strong Foundations for Married Sex, here 201 Pleasure and Orgasm: Passion and Practicals, here Before (And After) I Do, here   Get Connected Inside the Circle Group Mentorship Keep learning and get direct access to Francie! Join the Circle group mentorship. Inside the Circle, we talk practicals and get support to grow. Learn more here:  The Circle   Donate to keep the message moving with Francie Winslow: Your one time donation will allow us to continue to produce and distribute teaching and resources. Thank you for partnering with us! Donate here.   Connect with Francie: Receive Francie’s weekly newsletter  
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  • 237. Back to the Garden of Pleasure
    What if pleasure isn’t a problem, but part of God’s design? In this foundational episode of Female by Design, I’m taking us back to the beginning—back to the garden. We’ll explore God’s original blueprint for our bodies, our senses, and our experience of intimacy, all rooted in the creation story. I’ll also share more of my personal journey of healing and how the word “pleasure” went from feeling shameful… to sacred. What you'll hear: Why I renamed the podcast and what’s shifting How God began renewing my mind about pleasure What Genesis 2 really reveals about our design Why understanding the garden is key to healing our sexuality This is a vulnerable, Scripture-soaked, hope-filled episode—and a powerful reset for where we’re headed together. I’m so glad you’re here. Resources and Invitation to Go Deeper: Growth Courses 101 Strong Foundations for Married Sex, here 201 Pleasure and Orgasm: Passion and Practicals, here Before (And After) I Do, here   Get Connected Inside the Circle Group Mentorship Keep learning and get direct access to Francie! Join the Circle group mentorship. Inside the Circle, we talk practicals and get support to grow. Learn more here:  The Circle   Donate to keep the message moving with Francie Winslow: Your one time donation will allow us to continue to produce and distribute teaching and resources. Thank you for partnering with us! Donate here.   Connect with Francie: Receive Francie’s weekly newsletter  
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  • 236. A Fresh Chapter: Female by Design
    Welcome to Female by Design – the new name and expanded vision for this space. In today’s episode, Francie shares the personal journey behind this transition from Heaven in Your Home to Female by Design. You’ll hear the heart behind the name, the holy hunger for wholeness that’s grown over the years, and the fresh invitation to live fully alive—body, mind, and spirit. This is more than a rebrand. It’s a renewal. A reclaiming. A deepening of the call to explore God’s design for femininity, sexuality, and spiritual intimacy. What to Expect: Francie’s vulnerable story of growth and hunger Why this new name matters What’s staying the same, and what’s expanding A vision for female flourishing by God’s design Take a deep breath and step into the new season with us. We’re so glad you’re here. Resources and Invitation to Go Deeper: Growth Courses 101 Strong Foundations for Married Sex, here 201 Pleasure and Orgasm: Passion and Practicals, here Before (And After) I Do, here Get Connected Inside the Circle Group Mentorship Keep learning and get direct access to Francie! Join the Circle group mentorship. Inside the Circle, we talk practicals and get support to grow. Learn more here:  The Circle Donate to keep the message moving with Francie Winslow: Your one time donation will allow us to continue to produce and distribute teaching and resources. Thank you for partnering with us! Donate here.  Connect with Francie: Receive Francie’s weekly newsletter  
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About Female by Design

An honest space for female flourishing. Together we’ll explore sexuality and spirituality by God’s design, healing our relationship with pleasure, our bodies, and our identity as image-bearers. Let’s take a deep breath and step into God’s invitation to live fully alive—mind, body, and spirit.
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