For The Girl

Today's episode is a WILD ride! Lol we're a bit all over the place as we share what we've been up to, updates on our new Bible study AND our new book, our latest beef about Kenz's new company, our monthly favs, and of course some of what God has currently been teaching us! BUCKLE UP because it's a FUN one to say the least!

Thank you to today's sponsor! Hiya Health... our favorite vitamins + more to give our kiddos! Get 50% off your first order using our exclusive link!

Grab our NEWEST Bible Study... Freedom Looks Good On You! It's officially out today! Grab it here on Amazon or here for 30% off + free shipping!

Pre-order our book book... This Wasn't The Plan!

Follow us on the Gram: @forthegirl___

Our Book Recs:

Being with Jesus by Jim Branch

The Knowledge of the Holy by A.W. Towzer

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PREORDER OUR NEW BOOK: This Wasn't The Plan

Discover how faith and holistic health intersect in this inspiring conversation with Dr. Brooke Sheehan, a chiropractor and believer dedicated to helping others reconnect with their bodies and spiritual guidance. Learn practical steps to listen to your body's signals, honor your cycle, and approach health holistically.

In this episode:

Dr. Brooke shares her transformative journey from a conventional household to holistic health and spiritual practice

How to listen to your body's signals physically, emotionally, and spiritually

The four phases of the menstrual cycle and how to support each with diet and movement

The role of faith in understanding God's design for our bodies and healing

Practical health hacks like hydration, rest, and reducing sugar intake

How to discern God's voice and guidance in health decisions and anxious spirals

Beyond Wellness Culture Podcast

Body Signal Decoder Worksheet

Dr. Brooke Sheehan on Instagram

Podcast: Beyond Wellness Culture

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Pre-Order our NEW book: This Wasn't The Plan!

Okay WOW this episode def made us sweat but was also SOOOOO incredibly fun and helpful! We asked all of the tough questions about sex, purity, intimacy, and even orgasms, etc. so you don't have to!

We cannot wait to hear your thoughts! DEF send this one to a friend who might need this!!!

Check out The Kingdom Sexuality Podcast!

Check out Kingdom Sexuality on Instagram!
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Are you ready for a fun catch up on all of our recent adventures, including Mac's viral gender reveal, a trip to Alaska, and Kenz's summer in sunny southern California!! We also share exciting news about our new book AND our new Bible study, along with our favorite summer treats and relationship tips.

TODAY'S SPONSOR LOVE: HIYA HEALTH

Our absolute FAV Kids Vitamins:

https://hiyahealth.com/ftgfam

Click here for 50% off your first order from Hiya Health:

LINKS FOR YA:

Preorder our new book! This Wasn't The Plan!

Preorder our new Bible Study! Freedom Looks Good On You! (40% off + Free Shipping) Preorder it on Amazon.

Kenz's NEW postpartum supplement company. Order Plenty!

Kenz - Instagram

Mac Bridges - Instagram

For The Girl - Instagram

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Okay. We've been sitting on this for months and toady we FINALLy get to tell you the news...

We wrote a book!!!

Like, an actual book book. Not a Bible study but a REAL book with pages, and a cover, and our stories, and our names on it. It's truly still surreal!

This Wasn't The Plan is everything we wish someone had handed us in the seasons where life stopped making sense — the moments where you did everything right and it still fell apart, where you prayed and heard nothing, where you looked around and thought… is this it?

We wrote it from those places. Kenz's health stuff. Mac's postpartum. The plans that didn't pan out and the ones God had that we absolutely did not see coming.

In this episode we're pulling back the curtain on the whole thing... and here's what we get into:

The behind-the-scenes of actually writing this book (it was a lot)

What it looks like to feel genuinely stuck vs. being called to wait (because those are not the same thing)

The real stories from our lives that ended up in the pages

What we want every woman who picks this up to walk away knowing

And why we truly believe your stuck season is not the end of your story

If you've ever prayed "God, this wasn't the plan" — this one's for you.

This Wasn't the Plan is available for pre-order now wherever you get your books. CLICK HERE!

We love you!!! Okay byeeeee.
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