For The Girl

• For The Girl in the Midst of Transition

  We’re talking straight to the girl in transition—whether you just moved to a new place, started a new job, became a mama, or are figuring out what’s next. We’ve both been there, and we get how hard and disorienting it can feel. But we believe this can be a season where your faith grows in radical ways. We’re sharing three super practical takeaways that have helped us keep our faith in motion when everything around us felt new or uncertain. We’ll walk through the “Ask, Seek, Knock” process from Matthew 7:7, talk about why boldness matters in new seasons, and remind you that you don’t have to do this alone. God is with you, and He wants to meet you right here—in the middle of the uncertainty. In This Episode [01:00] Real-Life Transitions – From high school to college, new cities, and motherhood [02:00] Keeping Your Faith in Motion – Avoiding spiritual stagnancy in new seasons [03:30] Ask, Seek, Knock – A practical faith process based on Matthew 7:7 [08:45] Step 1: Ask – How to ask God better questions [10:30] Step 2: Seek – Look for signs of God’s faithfulness [12:00] Step 3: Knock – Take risks, walk through open doors with God [13:45] Boldness Through the Holy Spirit – You have what it takes because He is with you [15:00] Encouragement for the Girl Who Feels New – Be the inviter, the encourager, the pursuer [16:30] Book Reading Storytime – Kenza’s real-life example of small obedience producing big fruit [18:00] Boldness Isn't Just for You – God uses your courage to bless others [19:00] How to Find Boldness – Worship and being in His presence [20:00] Final Word: Spend Your Time Wisely – Steward the season you’re in with intention ⁠PRE ORDER OUR NEW STUDY! ⁠⁠ This seven-week, verse-by-verse study through the book of Acts invites you to embrace the unpredictable, sometimes challenging adventure of Spirit-led living that characterized the early church. Thanks to Our Sponsors Winshape: ⁠Learn more or submit your application today!⁠ NIV Application Study Bible - Grab your copy today! If you’d like to partner with For The Girl as a sponsor, fill out our ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠ form! Follow us! 📸Instagram: https://www.instagram.com/forthegirl___ https://www.instagram.com/macleighbridges/ https://www.instagram.com/kenzraedurham/ Subscribe! 🍏⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠ 🎧⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠ 📹⁠⁠⁠⁠⁠⁠⁠Youtube⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Four Moments That Will Define Your Life

  We just wrapped up our Delight Ministries Conference and today we are going to go through some of what we taught our leaders there. We're talking the four defining moments that shape our Christian journeys, using the imagery of altar-building in scripture. This episode explores how your life can become a living altar through pivotal spiritual moments with God. Whether you're stepping out in faith or standing in the gap, this episode is full of biblical insight, personal stories, and real encouragement. If you’re asking what’s next in your walk with Jesus, this is for you! In This Episode [01:45] What Is Delight Ministries? [03:15] Why This Work Matters [04:50] The Message Behind the Episode [06:00] Understanding Biblical Altars [10:00] The Altar of Stepping Out [14:30] Mac & Kenz’s Stepping Out Moment [17:15] The Altar of Standing Between [21:45] Living in the Tension: House of God vs Heap of Rubble [25:30] The Altar of Staying Surrendered [31:10] Wrestling with God's Timing and Trusting His Plan [35:00] The Altar of Seeing the Sacrifice [41:00] A Call to Live a Life Marked by Altar Moments PRE ORDER OUR NEW STUDY! ⁠ This seven-week, verse-by-verse study through the book of Acts invites you to embrace the unpredictable, sometimes challenging adventure of Spirit-led living that characterized the early church. Winshape: Learn more or submit your application today! If you’d like to partner with For The Girl as a sponsor, fill out our ⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠ form! Follow us! 📸Instagram: https://www.instagram.com/forthegirl___ https://www.instagram.com/macleighbridges/ https://www.instagram.com/kenzraedurham/ Subscribe! 🍏⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠ 🎧⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠ 📹⁠⁠⁠⁠⁠⁠Youtube⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Kenz is back + BIG announcement!

  She’s back!! After a short break to welcome baby Chip into the world, Kenz is back on the mic with Mac, and y’all—this one’s full of laughs, life updates, and one big announcement you won’t want to miss. We catch up on all the summer highs and lows—from blowout mishaps and photo shoot chaos to cozy newborn cuddles and life in ministry. Mac shares about Young Life camp in Colorado, Kenz opens up about the challenges of navigating two kids while supporting Josh through a busy work season, and together we talk about making space for fun, connection, and God’s faithfulness in every season. Grab your coffee, settle in, and get ready to smile, laugh, and maybe even tear up—this episode feels like a warm hang with your best friends. And seriously, stick around to the end for the big news! In This Episode [00:00] Kenz is back! Baby Chip’s arrival + catching up on life [03:00] Blowout salon drama (and why Kenz shed a tear in Nashville) [07:00] Meeting baby Chip for the first time [09:00] Newborn life, nicknames, and adjusting to two kids [10:40] Summer highs and lows: Kenz’s cozy newborn rhythm + marriage challenges in a busy season [16:40] Mac’s highlight: Young Life camp in Colorado and an inspiring camp speaker [20:00] Ministry, relationships, and craving more time for fun [24:00] Navigating boredom, routine, and connection in this season [??:??] The Big Announcement 🎉 PRE ORDER OUR NEW STUDY! This seven-week, verse-by-verse study through the book of Acts invites you to embrace the unpredictable, sometimes challenging adventure of Spirit-led living that characterized the early church. If you’d like to partner with For The Girl as a sponsor, fill out our ⁠⁠⁠Advertise With Us⁠⁠⁠ form! Follow us! 📸Instagram: https://www.instagram.com/forthegirl___ https://www.instagram.com/macleighbridges/ https://www.instagram.com/kenzraedurham/ Subscribe! 🍏⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠ 🎧⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ 📹⁠⁠⁠⁠⁠Youtube⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Q&A with Mac and Tyler: Marriage, Parenting, In-law Dynamics, Politics, and Dating Advice

  This week on For The Girl, I'm joined AGAIN by my husband, Tyler, for a fun and honest Q&A! From marriage highs and parenting lows to navigating in-laws, friendships, and even the dreaded "Is he into me or just being nice?" question—nothing’s off limits. Whether you're single, dating, married, or raising toddlers, this episode brings a dose of laughter, practical advice, and heartfelt encouragement. Tyler shares wisdom from a guy's perspective, and I keeps it real with vulnerable insights on love, communication, and what it actually takes to stay connected when life gets chaotic. Trust us, you’ll want to send this one to all your girls (and maybe your guy too 😉). In This Episode [02:00]The Story Behind the TB Hat [04:00] The Hardest Part of Marriage [06:00] Best Part of Marriage So Far? [07:45] What’s the Most Attractive Thing About Each Other? [09:30] How Has Marriage Changed Since Becoming Parents? [13:30] How Do You Make Time for Each Other With Toddlers? [16:15] Tips for Supporting Your Spouse Through Exhaustion [20:00] How Do You Know if a Guy Likes You or Is Just Being Nice? [22:30] Should Girls Ever Make the First Move? [26:00] Confidence, Clarity, and Dating Advice from Tyler [28:00] What’s It Like Being Married to a “Strong Woman of God”? [30:30] How Do You Deal with Extended Family Dynamics? [34:00] Thoughts on Church Hurt and Finding a New Community [37:00] Navigating Marriage and Friendship Circles [39:00] Encouragement for the Girl Who’s Still Waiting on Her Person [41:00] How to Handle Being in Different Spiritual Seasons Than Your Spouse [44:00] Advice on Maintaining a Christ-Centered Marriage [46:00] Are Politics a Dealbreaker in Dating or Marriage? [48:30] Encouragement for Navigating Hard Conversations in Relationships [50:30] The Real Deal on Spiritual Leadership in the Home Resources Mentioned Love Your Life Book: Grab your copy today at your favorite bookstore in person or online or you can go to rachelawtrey.com/book. If you’d like to partner with For The Girl as a sponsor, fill out our ⁠⁠⁠Advertise With Us⁠⁠⁠ form! Follow us! 📸Instagram: https://www.instagram.com/forthegirl___ https://www.instagram.com/macleighbridges/ https://www.instagram.com/kenzraedurham/ Subscribe! 🍏⁠⁠⁠⁠Apple⁠⁠⁠⁠ 🎧⁠⁠⁠⁠Spotify⁠⁠⁠⁠ 📹⁠⁠⁠⁠Youtube⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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• 8 things I've learned since becoming a mom with Mallory Riddaugh

  In this episode, I sit down with my sweet friend Mallory Riddaugh—one of my go-to girls for all things motherhood—and we got real about the highs, lows, and holy chaos of being a mom. Mallory shared 8 incredible lessons she’s learned since becoming a mama (trust me, they are GOLD), and we chatted about everything from surviving the newborn days to choosing joy in the trenches. We laughed (a lot), maybe cried a little, and kept it super honest about how God has used motherhood to absolutely reshape our hearts. Whether you're eight months pregnant, holding a fussy baby, or just dreaming about motherhood one day, we hope this convo reminds you that you're not alone—and you’re doing better than you think. In This Episode Why We Almost Started a Mom Podcast Motherhood Friendship & Advice Exchange The Podcast We Never Made: Not Your Mother’s Meet the Riddles: Mallory’s Family + Background From Teacher to Instagram Mom Life One Hard Thing a Day: Mental Health in the Newborn Stage Lesson #1: “Hard” Doesn’t Mean “Wrong” Tolerating Hard Feelings Is a Mom Superpower Finding Humor in the Chaos Lesson #2: Who You Marry Affects Motherhood Night Shifts, Diapers, and Dream Teammates Lesson #3: If It's Not In Your Life, It Won't Be In Your Kid's Lives Lesson #4: The Mental Load Is Real Lesson #5: No One Knows What They Are Doing Lesson #6: It's An Incredible Use of Your Time Lesson #7: It's Ok To Not LOVE Your Post-Birth Body. But Be Proud. Lesson #8: Mom Anxiety is Real. Joy Is a Choice When It’s Hard to Like the Season You’re In Mom Hacks & Laugh-Out-Loud Moments Encouragement for the New Mama Follow Mallory Instagram If you’d like to partner with For The Girl as a sponsor, fill out our ⁠⁠Advertise With Us⁠⁠ form! Follow us! 📸Instagram: https://www.instagram.com/forthegirl___ https://www.instagram.com/macleighbridges/ https://www.instagram.com/kenzraedurham/ Subscribe! 🍏⁠⁠⁠Apple⁠⁠⁠ 🎧⁠⁠⁠Spotify⁠⁠⁠ 📹⁠⁠⁠Youtube⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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