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Early Breakfast with Africa Melane

CapeTalk
Early Breakfast with Africa Melane
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  • Early Breakfast with Africa Melane

    Strait of Hormuz shut again

    2026/04/20 | 8 mins.
    Africa Melane speaks to Na’eem Jeenah about the escalating tensions in the Strait of Hormuz, where renewed Iranian control and reports of attacks on vessels have disrupted global shipping
    Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen.

    Thank you for listening to this podcast from Early Breakfast with Africa Melane

    For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU

    Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N

    Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc

    Follow us on social media:

    702 on Facebook: https://www.facebook.com/TalkRadio702
    702 on TikTok: https://www.tiktok.com/@talkradio702
    702 on Instagram: https://www.instagram.com/talkradio702/
    702 on X: https://x.com/Radio702
    702 on YouTube: https://www.youtube.com/@radio702

    CapeTalk on Facebook: https://www.facebook.com/CapeTalk
    CapeTalk on TikTok: https://www.tiktok.com/@capetalk
    CapeTalk on Instagram: https://www.instagram.com/
    CapeTalk on X: https://x.com/CapeTalk
    CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567

    See omnystudio.com/listener for privacy information.
  • Early Breakfast with Africa Melane

    Fitness: The inspiring fitness challenge turning every KM into a lifesaving act

    2026/04/20 | 8 mins.
    Just because race day is over does not mean your fitness journey has to stop. Many runners and walkers experience the post-event slump after reaching a major milestone like the Two Oceans Marathon, often feeling unmotivated, without structure, and unsure what to train for next. The I Love Boobies 120 Challenge offers the perfect solution, giving participants a meaningful new goal while supporting an incredible cause. Fitness presenter, burnout and mental fitness coach Liezel van der Westhuizen joins us to unpack why this six week challenge is motivating South Africans to keep moving, stay accountable, and turn their post-race blues into purposeful momentum. With every entry helping fund breast cancer screenings for women in underserved communities, this is fitness with heart, impact, and life changing purpose.
    See omnystudio.com/listener for privacy information.
  • Early Breakfast with Africa Melane

    Property: PIE Amendment Bill, relief for landlords or risk for the vulnerable

    2026/04/20 | 8 mins.
    Africa Melane speaks to Ebo Quagraine, CEO of Propertyzz.com, on the proposed amendments to South Africa’s eviction laws, as the Department of Human Settlements looks to clamp down on illegal land occupations, reduce legal delays, and restore confidence in the property market while maintaining protections for vulnerable groups.
    Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen.

    Thank you for listening to this podcast from Early Breakfast with Africa Melane

    For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU

    Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N

    Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc

    Follow us on social media:

    702 on Facebook: https://www.facebook.com/TalkRadio702
    702 on TikTok: https://www.tiktok.com/@talkradio702
    702 on Instagram: https://www.instagram.com/talkradio702/
    702 on X: https://x.com/Radio702
    702 on YouTube: https://www.youtube.com/@radio702

    CapeTalk on Facebook: https://www.facebook.com/CapeTalk
    CapeTalk on TikTok: https://www.tiktok.com/@capetalk
    CapeTalk on Instagram: https://www.instagram.com/
    CapeTalk on X: https://x.com/CapeTalk
    CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567

    See omnystudio.com/listener for privacy information.
  • Early Breakfast with Africa Melane

    URC enters crunch time as SA teams chase playoff spots

    2026/04/17 | 4 mins.
    Guest: Jan De Koning | Freelance Rugby Journalist
    Africa Melane unpacks a crucial round of URC fixtures with a spotlight on South Africa’s teams, as the Stormers push for a top-two finish, the Bulls and Lions battle to secure playoff spots, and the Sharks fight to stay in contention in a tightly contested race to the knockout stages.
    Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen.

    Thank you for listening to this podcast from Early Breakfast with Africa Melane

    For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU

    Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N

    Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc

    Follow us on social media:

    702 on Facebook: https://www.facebook.com/TalkRadio702
    702 on TikTok: https://www.tiktok.com/@talkradio702
    702 on Instagram: https://www.instagram.com/talkradio702/
    702 on X: https://x.com/Radio702
    702 on YouTube: https://www.youtube.com/@radio702

    CapeTalk on Facebook: https://www.facebook.com/CapeTalk
    CapeTalk on TikTok: https://www.tiktok.com/@capetalk
    CapeTalk on Instagram: https://www.instagram.com/
    CapeTalk on X: https://x.com/CapeTalk
    CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567
    See omnystudio.com/listener for privacy information.
  • Early Breakfast with Africa Melane

    UCT study finds illicit cigarettes now dominate South Africa’s tobacco market

    2026/04/17 | 7 mins.
    Africa Melane speaks to Corné van Walbeek, Professor at UCT and Director of REEP, unpacking new research showing that nearly 60% of cigarettes sold in South Africa are illicit, highlighting major tax losses, shifting industry power, and the growing impact on low-income smokers.
    Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen.

    Thank you for listening to this podcast from Early Breakfast with Africa Melane

    For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU

    Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N

    Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc

    Follow us on social media:

    702 on Facebook: https://www.facebook.com/TalkRadio702
    702 on TikTok: https://www.tiktok.com/@talkradio702
    702 on Instagram: https://www.instagram.com/talkradio702/
    702 on X: https://x.com/Radio702
    702 on YouTube: https://www.youtube.com/@radio702

    CapeTalk on Facebook: https://www.facebook.com/CapeTalk
    CapeTalk on TikTok: https://www.tiktok.com/@capetalk
    CapeTalk on Instagram: https://www.instagram.com/
    CapeTalk on X: https://x.com/CapeTalk
    CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567
    See omnystudio.com/listener for privacy information.

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About Early Breakfast with Africa Melane

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.
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