Many studies have found that there are both Physical and Mental Health benefits linked to Positive Thinking...
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21:18
Health and Wealth
Health and Wealth make good bed fellows and you really can't have one without the other.
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15:45
Continue to set your Goals
A life without Goals is a life without purpose...
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6:07
The power of Affirmations
Affirmations in New Thought and New Age terminology refer primarily to the practice of positive thinking and self-empowerment—fostering a belief that "a positive mental attitude supported by affirmations will achieve success in anything." More specifically, an affirmation is a carefully formatted statement that should be repeated to one's self and written down frequently. For affirmations to be effective, it is said that they need to be present tense, positive, personal and specific.
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16:30
Make yourself accountable
Have accountability will fire you up and encourage you to really achieve your goals in Life..
Make yourself accountable to me if you like and message me via this Podcast, if not find someone you can be accountable to....
Have a positive , productive week
South Africa