They open up about friendship fallouts, the pressure of being the breadwinners in a faith that often expects women to stay home, and how their relationships with Mormonism have shifted over time. Plus, they get into Utah’s soda shop obsession, the infamous swinging scandal, and what Mormon “garments” actually are (FYI: they’re sacred undergarments worn by many practicing members of the LDS Church). Check out Season 2 of Secret Lives of Mormon Wives premiering on Hulu on May 15th.
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51:40
laughing through the pain | rae
TikToker and Barstool host Rae joins Avery for a raw and laugh-out-loud conversation recorded in New York City. Known for her unfiltered takes and chaotic humor, Rae opens up about everything from growing up on Long Island, to meeting (and losing) a half-brother she didn’t know existed, to navigating a toxic relationship and finding freedom in sobriety. The two bond over the dark stuff—family trauma, internet trolls, and heartbreak—and find a way to laugh through it all. Rae also shares her dreams for the future, her thoughts on leaving social media behind one day, and the new “friend” in her life who might be more than that. If you don’t already know and love her, you will by the end of this episode.
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54:43
staying relevant | rocky barnes
Fashion icon, entrepreneur, podcast host, and mom of two Rocky Barnes sits down with Avery. Rocky shares her journey from growing up in Manhattan Beach to becoming one of the first major fashion influencers. She opens up about her early modeling career, her first marriage, and the love story that led her to her husband. She talks about the importance of understanding body proportions in fashion, balancing motherhood and work, and navigating the ever-changing world of social media. Rocky also shares her perspective on raising kids in the digital age and the creative outlet she’s found through her new podcast, Mulholland Drive.
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51:11
thirty, flirty + thriving | avery woods
It’s Avery’s 30th birthday, and she’s marking the milestone with something special: a deeply personal solo episode sharing 30 life lessons from her first three decades. From marriage, motherhood, and mental health to friendship, boundaries, and the surprising power of sleep, Avery reflects on the highs, the lows, and everything in between. She shares the kind of advice she wishes she’d heard in her twenties. And just when you think the episode is over, Avery gets a little birthday surprise. It’s heartfelt, it’s hilarious, and it’s so Avery. Cheers to 30!
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46:35
wake + bake | dope kitchen
Nicole from @dope_kitchen joins Avery in the kitchen to chef up a 4/20-inspired “wake and bake” brunch. The two cook homemade eggs Benedict, complete with spicy hollandaise and from-scratch English muffins. They dive into a refreshingly real conversation about content creation, burnout, and what it’s like coming out later in life. Nicole opens up about finding herself, falling in love on a camping trip in Alaska, navigating sobriety from alcohol, and her unexpected journey to viral cooking stardom. Plus, you just might walk away with your new favorite unexpected snack combo for when the munchies hit.