Hi everyone. This is my last week of Chalk Talk. Today I get a little sappy and talk about my favorite volleyball memories from high school until now. As always, thanks for listening.
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Do Better NCAA.
This week I explain a situation between NCAA + women’s basketball. In 2021, it is insane we have to think about situations like these, but in order to enact change we have to speak up! As always, thanks for listening!
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How collegiate Athletics are toxic
Hi everyone! Elyse and Julia are back. Today we sit and talk about the toxicity at the collegiate Athletics level and our experiences with it. Sit back and enjoy!
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Episode 2- Food as Fuel
Hello hello! Welcome to the second episode of second semester. Today I am covering my own experience and struggles with food as a former student-athlete, as well as how I have been able to shift my mindset to see food as fuel. Everyone has a different and unique relationship with food, so if this episode will be triggering in any way, don’t tune in, and we will see you next week :)
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The Power of Sleep
Hi everyone! Welcome back to the second season of Chalk Talk with Julia! Let’s start off strong and talk about the power of sleep for athletes and people in general!
South Africa