The Secret that Helped this Mom Sleep Better and Birth Easier
Hilary was hindered with round ligament pain early on in pregnancy. She was faced with the typical response of "that's normal" and "wear a belly band" from her provider. But she didn't feel her belly was large enough to be the problem and it did nothing to help her pain. Tune in to hear how Hilary overcame round ligament pain, slept better and had a wonderful birth experience and what advice she'd give to moms like you. Resources:More from Pelvic Floor Momma:Website: https://pelvicfloormomma.com/The Ultimate Momma BundleStay connected with me on instagram: pelvicfloormommaTik Tok and Facebook: @pelvicfloormommaMEDICAL INFORMATION DISCLAIMERBecca Boeving is a licensed Physical Therapist Assistant. Nothing presented on theWebsite or in the Products creates a professional-patient relationship between youand Becca Boeving.From time to time, the Website or Products may discuss topics related to health,fitness, nutrition, or medicine. This information is not advice and should not betreated as medical advice. The medical information provided on the Website or inthe Products is provided “as is” without any representations or warranties, expressor implied.You must not rely on the information on the Website or in the Products as analternative to advice from your medical professional or healthcare provider. Youshould never delay seeking medical advice, disregard medical advice, or discontinuemedical treatment as a result of any information provided on the Website or in theProducts.All medical information on the Website and in the Products is for informationalpurposes only.
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How unexpected trauma turned into a passion to support mothers
Maggie from @wholemamafit joins the podcast to share her story and how she now helps moms. It isn't what you expect, but it is a story of unexpected trauma that turned into a passion to help others. You can find more about Maggie and what she offers at www.wholehealthymama.com Resources:Website: www.pelvicfloormomma.comMore from Pelvic Floor Momma:Stay connected with me on instagram: @pelvicfloormommaTik Tok and Facebook: @pelvicfloormommaMEDICAL INFORMATION DISCLAIMERBecca Boeving is a licensed Physical Therapist Assistant. Nothing presented on theWebsite or in the Products creates a professional-patient relationship between youand Becca Boeving.From time to time, the Website or Products may discuss topics related to health,fitness, nutrition, or medicine. This information is not advice and should not betreated as medical advice. The medical information provided on the Website or inthe Products is provided “as is” without any representations or warranties, expressor implied.You must not rely on the information on the Website or in the Products as analternative to advice from your medical professional or healthcare provider. Youshould never delay seeking medical advice, disregard medical advice, or discontinuemedical treatment as a result of any information provided on the Website or in theProducts.All medical information on the Website and in the Products is for informationalpurposes only.
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Her Story: A Real Momma’s Journey Through Pregnancy, Birth & Beyond
Ariel is a mom from the Momma Community who shares her pregnancy, birth and postpartum experience and what she would tell a new mom to support her journey. Resources: The Ultimate Momma BundleWebsite: Pelvicfloormomma.comMore from Pelvic Floor Momma:Stay connected with me on instagram: @pelvicfloormomma Tik Tok and Facebook: @pelvicfloormommaMEDICAL INFORMATION DISCLAIMERBecca Boeving is a licensed Physical Therapist Assistant. Nothing presented on theWebsite or in the Products creates a professional-patient relationship between youand Becca Boeving.From time to time, the Website or Products may discuss topics related to health,fitness, nutrition, or medicine. This information is not advice and should not betreated as medical advice. The medical information provided on the Website or inthe Products is provided “as is” without any representations or warranties, expressor implied.You must not rely on the information on the Website or in the Products as analternative to advice from your medical professional or healthcare provider. Youshould never delay seeking medical advice, disregard medical advice, or discontinuemedical treatment as a result of any information provided on the Website or in theProducts.All medical information on the Website and in the Products is for informationalpurposes only.
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From Painful to Powerful: How One Mom Transformed Her Birth Story
Tune in to hear how Gabriella transformed her second pregnancy and birth experience. From being unable to walk for the last 8 weeks of pregnancy, shoulder dystocia, and a postpartum recovery she wasn't sure how to navigate with her first to something far different and beautiful. Resources: The Ultimate Momma BundleLabor CoachingWebsite: Pelvicfloormomma.comMore from Pelvic Floor Momma:Stay connected with me on instagram: @pelvicfloormomma Tik Tok and Facebook: @pelvicfloormommaMEDICAL INFORMATION DISCLAIMERBecca Boeving is a licensed Physical Therapist Assistant. Nothing presented on theWebsite or in the Products creates a professional-patient relationship between youand Becca Boeving.From time to time, the Website or Products may discuss topics related to health,fitness, nutrition, or medicine. This information is not advice and should not betreated as medical advice. The medical information provided on the Website or inthe Products is provided “as is” without any representations or warranties, expressor implied.You must not rely on the information on the Website or in the Products as analternative to advice from your medical professional or healthcare provider. Youshould never delay seeking medical advice, disregard medical advice, or discontinuemedical treatment as a result of any information provided on the Website or in theProducts.All medical information on the Website and in the Products is for informationalpurposes only.
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Behind the Curtain: A High-Risk L&D Nurse on What We’re Not Taught About Birth
Colette from @myfriendsanurse talks about what you need to know and do to prepare to have a birth in a hospital setting. You can find Colette at www.myfriendsanurse.com Resources: Join August Labor CoachingThe Ultimate Momma BundleWebsite: Pelvicfloormomma.comMore from Pelvic Floor Momma:Stay connected with me on instagram: @pelvicfloormomma Tik Tok and Facebook: @pelvicfloormommaMEDICAL INFORMATION DISCLAIMERBecca Boeving is a licensed Physical Therapist Assistant. Nothing presented on theWebsite or in the Products creates a professional-patient relationship between youand Becca Boeving.From time to time, the Website or Products may discuss topics related to health,fitness, nutrition, or medicine. This information is not advice and should not betreated as medical advice. The medical information provided on the Website or inthe Products is provided “as is” without any representations or warranties, expressor implied.You must not rely on the information on the Website or in the Products as analternative to advice from your medical professional or healthcare provider. Youshould never delay seeking medical advice, disregard medical advice, or discontinuemedical treatment as a result of any information provided on the Website or in theProducts.All medical information on the Website and in the Products is for informationalpurposes only.
Hey momma, welcome to Belly Birth Beyond with Pelvic Floor Momma, the podcast where your pelvic floor is the star of the show, and TMI simply doesn’t exist.
I’m your host, Becca Boving, a pelvic rehab certified coach and mom of two, who's committed to educating moms on the power of their pelvic floor.
Welcome to the safe side of motherhood, where your needs and quality of life matter through every stage, despite being pregnant or having just birthed a baby. Here, you no longer feel dismissed or invalidated.
From pregnancy pain to postpartum recovery,discomfort with intimacy, or a lack of self care or leaking when you don't want to, we debunk the myths and confront the uncomfortable topics that too many moms are told to just "live with."
Instead, you’ll feel seen, heard, and understood. Find out what you truly are capable of with someone who's helped thousands of mommas discover the power in getting to know your pelvic floor. This podcast will teach you to advocate for yourself and feel in charge every step of the way. Starting right now.
Whether you're expecting, have just given birth, or navigating the realities of motherhood, you’ll learn how to care for your body, restore your pelvic floor, and feel confident by taking charge of your health.
Pelvic floor isn't the end. It's just the beginning. Beyond your pregnancy and birth, you will learn from experts in all fields of motherhood, and I can't wait to share what's to come.
Join us as we help you feel seen, heard, and empowered every step of the way.
South Africa