Your Daily Bread

Diet culture has taught us to fear bread, but Jesus used bread to point us back to Himself. In this episode, we’re continuing our Matthew series with Matthew 12:1–8 and unpacking what the “bread of the Presence” can teach us about food freedom.
We’ll talk about why carbohydrates don’t need to be feared, how food rules can keep us in bondage, and why following Jesus matters more than following diet culture. Plus, I’m sharing why this message became the heart behind the title of my new book, Jesus Ate Carbs, available for pre-order now!
What you'll learn:

What Matthew 12:1–8 teaches us about food rules, mercy, and freedom
The biblical significance of bread and the “bread of the Presence”
Why diet culture’s rules around carbohydrates can create unnecessary fear and bondage
How Jesus modeled freedom around food instead of fear, guilt, or restriction
How eating bread can become an opportunity to remember Jesus and the gospel
Why Jesus Ate Carbs was written to help you heal your relationship with food, break free from food rules, and put Jesus at the center of how you eat

Pre-Order Jesus Ate Carbs here: https://yourdailybreadco.com/jesus-ate-carbs/
Work with Abbie here: https://bio.site/abbiefrye

If figuring out what, when, and how much to eat feels exhausting, confusing, or all-consuming, something is off. In Matthew 11:28–30, Jesus invites the weary and burdened to come to Him, take His yoke, and receive rest—and that invitation applies to your relationship with food too.
In this episode, we're talking about what it looks like to stop carrying your health journey alone, allow Jesus to lead, and experience greater freedom and peace around food. Plus, I’m sharing how Jesus Ate Carbs will help you practically bridge the gap between your faith and your health.
What you'll learn:

What Matthew 11:28–30 can teach us about our relationship with food
Why food and body image were never meant to feel constantly burdensome
What it actually means to be “yoked” with Jesus in your health journey
How to recognize when you're partnering with the world's wisdom instead of allowing Jesus to lead
How Jesus Ate Carbs can help you get Jesus at the center of your relationship with food

Pre-Order my book Jesus Ate Carbs here: https://yourdailybreadco.com/jesus-ate-carbs/

Work with Abbie here: https://bio.site/abbiefrye

What if intuitive eating isn’t something you need to learn—but something God designed your body to do from the beginning? In this episode, we’re kicking off our Matthew series with Matthew 11:25–26 and exploring the childlike trust we were created to have with food.
We’ll talk about how diet culture disconnects us from our God-given hunger and fullness cues, what it looks like to return to the way God designed us to eat, and how my new book, Jesus Ate Carbs, can help you go deeper in healing your relationship with food through a biblical lens.
What you'll learn:
Why children naturally demonstrate many of the principles of intuitive eating
How diet culture can disconnect you from your God-given hunger and fullness cues
The difference between trusting your body as god and trusting the God who designed your body
Why external food rules aren't meant to replace the wisdom God built into your body
How Jesus Ate Carbs can help you reconnect with your body's cues and heal your relationship with food through Scripture

PRE-ORDER JESUS ATE CARBS HERE: https://yourdailybreadco.com/jesus-ate-carbs/

WORK WITH ABBIE HERE: https://bio.site/abbiefrye

Wedding culture tells women to get “wedding ready”—lose the weight, tone the arms, fit the dress, plan the perfect day, and somehow make it all look effortless. But what if God is inviting us to prepare for something much deeper than a wedding? In this episode, I’m joined by bride-to-be Nicole Maxson for an honest conversation about preparing for marriage, navigating body image and comparison, and resisting the pressure to “sweat for the wedding.”
What you’ll learn:

The difference between preparing for a wedding and preparing for a marriage
How Proverbs 24:27 can change the way we think about preparation and building a strong foundation
How to navigate body comparison and the pressure to look “wedding ready”
How to examine the heart posture behind exercise and healthy habits
How social media, Pinterest, and other people’s opinions can fuel comparison during wedding planning
How to steward your body for God’s glory without slipping into restriction, obsession, or control
Why sustainable habits matter more than changing your body for one highly photographed day
How to keep Christ, covenant, and gratitude at the center of the bridal season

Ready to find food freedom in Christ? Book a free initial call with Abbie: https://bio.site/abbiefrye

Connect with Nicole: https://www.instagram.com/nicole.maxson/

Is enjoying delicious food a gift from God—or a slippery slope toward gluttony? In this episode, we're unpacking what Scripture really says about pleasure, gratitude, and eating. You'll discover the difference between enjoying God's gifts and making food an idol, so you can experience freedom from guilt while honoring God at the table.
What You'll Learn:

What Ecclesiastes teaches about enjoying food as a gift from God
The difference between enjoyment, indulgence, and gluttony
Why food itself is never the enemy
How to identify when food has become an idol
Why your heart posture matters more than what's on your plate
How gratitude transforms meals into worship
Practical questions to help you discern your relationship with food

Ready to heal your relationship with food? Book a free call with Abbie here: https://bio.site/abbiefrye