On What Science Says podcast, our goal is to bring your attention to actionable items that are scientifically proven to improve your health and wellbeing. Toget...
23. Unlocking the Brain's Potential: Alertness, Motivation, and Memory Mastery
In today's episode, we learn the conditions we need to meet for our brain to undergo neuroplasticity in adulthood. We learn easy and neuroscience-proven skills that we can incorporate in our day to day to set ourselves up for success for learning and aging.
neuroplasticity, learning, memory, neuroscience, aging, lifestyle
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15:23
22. Basics of Neuroplasticity - Childhood vs Adulthood
In this episode, Mahshad goes over the history and basics of neuroplasticity. We learn about the two different types of neuroplasticity and lay the foundation for future episodes on how to access neuroplasticity in adulthood.
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15:40
21. How Probiotics Can Help Manage Autism Symptoms
In this episode of the What Science Says Podcast, we learn about how probiotics can help manage the symptoms of autism by helping manage gastrointestinal symptoms and potentially changing brain activity patterns.
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8:42
20. Ten (10) Ways to Prevent Autism in Children
In this episode, we are going to talk about the critical time periods that gut dysbiosis that increase the development of autism. We will end with 10 ways to take care gut microbiome of the child both in and out of the womb, to help reduce the risk of autism development.
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9:21
19. Three (3) Ways Gut Dysbiosis Leads to Autism Development
Hello and welcome to this week’s episode of the What Science Says Podcast. In today’s episode, we talk about how gut dysbiosis can significantly increase the risk of autism, by impairing brain development in critical early years of life.
On What Science Says podcast, our goal is to bring your attention to actionable items that are scientifically proven to improve your health and wellbeing. Together, we will discuss existing and emerging science about how our body works and how we can cooperate with it, with evidence-based methods from world experts and peer-reviewed publications. Mahshad Kolahdouzan, our host, is a neuroscience PhD candidate at the University of Toronto and The Hospital for Sick Children. She has extensive knowledge on the effects of nutrition on the brain and how chronic pain develops.
South Africa