Triathlon Coach podcast | Listen online for free

#882 Nutrition Questions
2026/07/26 | 18 mins.
In this episode, I answer four nutrition questions.

Send questions through to tim@trainsmooth.com
#881 New Nutrition used in the Tour de France
2026/07/16 | 5 mins.
In this episode, I answer a question on the new nutrition being used in this year's Tour de France.

Send questions through to tim@trainsmooth.com
#880 Training in the heat
2026/07/12 | 19 mins.
In this episode, I answer a question on training in the heat.

Send questions through to tim@trainsmooth.com
#879 Ironman training volume for the finish time you are after
2026/07/07 | 17 mins.
In this episode, I answer a question on how many training hours needed to hit your goal Ironman time.

Send questions through to tim@trainsmooth.com
#15 Age Group Podcast
2026/07/07 | 16 mins.
In this episode, I breakdown my son's training as he aims to qualify for elite level next year.