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Triathlon Coach

Train Smooth
Arts
Triathlon Coach
Latest episode

936 episodes

  • Triathlon Coach

    #881 New Nutrition used in the Tour de France

    2026/07/16 | 5 mins.
    In this episode, I answer a question on the new nutrition being used in this year's Tour de France. 

    Send questions through to tim@trainsmooth.com
  • Triathlon Coach

    #880 Training in the heat

    2026/07/12 | 19 mins.
    In this episode, I answer a question on training in the heat.

    Send questions through to tim@trainsmooth.com
  • Triathlon Coach

    #879 Ironman training volume for the finish time you are after

    2026/07/07 | 17 mins.
    In this episode, I answer a question on how many training hours needed to hit your goal Ironman time.

    Send questions through to tim@trainsmooth.com
  • Triathlon Coach

    #15 Age Group Podcast

    2026/07/07 | 16 mins.
    In this episode, I breakdown my son's training as he aims to qualify for elite level next year.
  • Triathlon Coach

    #878 Ironman long runs + Taper

    2026/07/06 | 18 mins.
    In this episode, I answer a question on Ironman long runs and also when and how to taper for the Ironman. 

    Send questions through to tim@trainsmooth.com
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About Triathlon Coach
A daily triathlon podcast that answers your training, racing and nutrition questions.
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Arts

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