Triathlon Coach

Train Smooth

Latest episode

#873 What does it take to run a sub 3hr marathon
2026/04/23 | 11 mins.
In this episode, I answer a question on what does it take to run a sub 3 hour marathon.

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#872 The Truth About Pre-Workout for Triathletes
2026/04/17 | 5 mins.
In this episode I answer a question on should triathletes take Pro-Workout

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#13 The Age Grouper
2026/04/17 | 15 mins.
In this episode, I complain a lot..... Sorry
#871 Increasing bike power while aero
2026/03/07 | 11 mins.
In this episode, I answer a question on increasing bike power while staying aero.

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#870 Run Power Meter
2026/03/06 | 10 mins.
In this episode, I talk about running power meters and the good and bad about using them.

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