The Sunday Plodcast

In this bonus episode, Matt and Oli preview all the upcoming action this weekend at the World Cross Country Championships in Florida, and the Valencia 10K. Enjoy!Presented by SportsShoes.com

In this week's episode, Matt and Oli talk through all the latest news on the UK circuit; focussing on the recently announced British team for the World Cross Country Championships in Florida next month. They also round up season 5 of the podcast; talking through what episodes have been listened to most, and discussing their own highlights.  Presented by SportsShoes.com

In this week's episode, Matt and Oli review all the action from Portugal at the European Cross Country Championships; talking through all the races but focussing on the senior competitions that saw Thierry Ndikumwenayo and Nadia Battocletti crowned victorious. Enjoy!Presented by SportsShoes.com

In this bonus episode, Matt and Oli preview all the action at this weekend's European cross country championships. Enjoy! Presented by SportsShoes.com

In this week's episode, Matt and Oli reviewed all the action from the Valencia Marathon; focusing on the Brits at the sharp end of the race, including Alex Yee and Natasha Wilson. Enjoy!  Presented by SportsShoes.com