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The Sunday Plodcast

The Sunday Plodcast
The Sunday Plodcast
Latest episode

382 episodes

  • The Sunday Plodcast

    CWG Round Up

    2026/08/03 | 47 mins.
    In this week's episode, Matt and Oli review all the distance action at the Commonwealth Games; focussing on British medals from Josh Kerr, Georgia Hunter-Bell, Elise Thorner, and Megan Keith. Enjoy! 
    Presented by SportsShoes.com
  • The Sunday Plodcast

    CWG News | Euros Team Announced

    2026/07/29 | 47 mins.
    In this week's episode, Matt and Oli talk through all the action from the first 2 days of distance at the Commonwealth Games, as well as talking through our new website; where you can find easy to access live results from major championships (https://thesundayplodcastcommies.pages.dev/). They also talk through the finalised GB team for the upcoming Europeans. Enjoy! 
    Presented by SportsShoes.con
  • The Sunday Plodcast

    Klara Lukan | European 10K Record Holder

    2026/07/25 | 55 mins.
    In this week's episode, Matt welcomed European 10K record  (29:51) holder, Klara Lukan, to the podcast. The Slovenian athlete spoke about her development over the last few years, and much more. Enjoy! 
    Presented by SportsShoes.com
  • The Sunday Plodcast

    Radio Round Up: Project 222 | Where does the BMC go next?

    2026/07/22 | 1h 11 mins.
    In this week's episode, Matt and Oli react to Josh Kerr's world record breaking performance at the London Diamond League, before welcoming guests to discuss the future of the British Milers Club. Enjoy! 
    Presented by SportsShoes.com
  • The Sunday Plodcast

    Kristian Imroth

    2026/07/18 | 46 mins.
    In this episode, Matt welcomed British Steeplechase Champion, Kristian Imroth, to the podcast. Kristian talked about the developments he's made since basing himself at EKU in the NCAA, winning his first British title, and much more. Enjoy! 
    Presented by SportsShoes.com
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About The Sunday Plodcast
The Sunday Plodcast, presented by SportsShoes.com, is the running podcast dedicated to getting you through that Sunday Plod. Whether you’re listening pre, during, or post run; it doesn’t really matter though. We aim to raise the profile of elite distance running by providing our listeners with insights into the lives and training of top athletes and coaches, along with discussions around current news and trends within the sport. 
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