In this week's episode, Matt and Oli welcomed Irish 800m man, Cian McPhillips, to the podcast. The 4th place finisher at the Tokyo World Championships in the summer talked through his meticulous training regime; looking ahead to how he's going to ensure he's on the podium at his next major. Enjoy!
Presented by SportsShoes.com
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S5 Ep45: EP 245: Liverpool Cross Country '25 PREVIEW
In this week's episode, Matt and Oli preview the Liverpool Cross Challenge and European Trials race next weekend; focussing on the senior mens and women's races. Enjoy!
Presented by SportsShoes.com
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S5 Ep44: EP 244: Emmet Dunleavy
In this week’s episode, Matt welcomed Irish international coach, Emmet Dunleavy, to the podcast. The man behind Darragh McElhinney’s, and more recently Charlie and George Wheeler’s, training talked through his journey into coaching, the emphasis he places on threshold training, and much more. Enjoy!
Presented by SportsShoes.com - Use code SUNDAYPLOD10 for 10% off!
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S5 Ep43: EP 243: NY Marathon & Mansfield XC REVIEW
In this week's episode, Matt and Oli review all the action from this weekend's races; including Paddy Dever and Jess Judd's marathon debuts, and Jacob Cann and Kate Axford's electric performances in Mansfield. Enjoy!
Presented by SportsShoes.com - Use code SUNDAYPLOD10 for 10%!
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Weekend Round Up: Valencia HM
In our latest weekend round up, Matt and Oli review all the action from the Valencia Half that featured some serious times from Brits. Alfie Manthorpe led the charge with a 61:26 clocking, closely followed by Charlie Wheeler and Alex Yee. Lily Partridge led the British women with a 69:52. Enjoy!
Presented by SportsShoes.com
The Sunday Plodcast, presented by SportsShoes.com, is the running podcast dedicated to getting you through that Sunday Plod. Whether you’re listening pre, during, or post run; it doesn’t really matter though. We aim to raise the profile of elite distance running by providing our listeners with insights into the lives and training of top athletes and coaches, along with discussions around current news and trends within the sport.
South Africa