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The Style & Vibes Podcast

Mikelah Rose | Style & Vibes
The Style & Vibes Podcast
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  • Caribbean Riddims and Soul: The Journey of DJ GabSoul
    Chat to me!What does it mean to truly connect cultures through music? GabSoul, the self-described "eclectic selector," offers powerful insights into this question as she shares her journey from basement parties to international stages.Growing up between Trinidadian and Guyanese heritage in New York, GabSoul absorbed musical traditions from her DJ father's extensive record collection while developing an instinctive understanding of party dynamics from attending gatherings since her early teens. Despite initially being told "girls don't DJ," she found inspiration in emerging female DJs during college and eventually convinced her father to share his technical knowledge.The conversation explores what makes GabSoul's approach distinctive—her ability to blend genres seamlessly, creating musical journeys that reveal connections between Caribbean sounds, R&B, soul, and various African diaspora traditions. She articulates how combining technical precision with feminine intuition creates a unique energy, allowing her to take risks that more traditional DJs might avoid. "I love anything soulful with a good groove," she explains, describing how she connects disparate genres to tell stories through her sets.Beyond her technical skills, GabSoul's community-building initiatives stand out. Through events like "We Ting," "Auntie's House," and "Riddim and Soul," she creates spaces that embody Caribbean hospitality while celebrating music that often gets overlooked in mainstream venues. These platforms serve her deeper mission of helping people connect with cultural heritage while breaking down artificial barriers between diaspora communities.We discuss GabSoul's reflection on her purpose: "To spread love and be an example of love." As she navigates the music industry with spiritual grounding rather than purely transactional relationships, she offers wisdom about staying present, practicing gratitude, and remembering that authenticity isn't something to strive for, but is something already in our possession if we're brave enough to embrace it.Listen now to discover how music can bridge worlds while staying true to its roots, and why sometimes the most powerful selector is the one who remembers why we gather to celebrate sound in the first place.Support the showStyle & Vibes: Website | Newsletter | Youtube | Twitter | Instagram | FacebookProduced by Breadfruit Media
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  • Konshens Returns with Feel-Good Dancehall Music on Album Pool Party
    Chat to me!Konshens returns to the Style & Vibes podcast to reveal the perfect timing behind his fifth studio album "Pool Party." Following the viral "Back That Azz Up" freestyle he seized the momentum for an album where the songs were complete, but not fully compiled into a project. We discuss the importance of embracing the moment and staying prepared in the music industry.The inspiration behind the album, in such turbulent times? Konshens explains how watching the news during his creative process made him realize he didn't want to add to listeners' burdens. "I don't want to be the person that come and remind you that your life is stressful," he shares with refreshing honesty. Instead, he created "Pool Party" as a therapeutic music release with the same healing energy that classic dancehall has always provided.Support the showStyle & Vibes: Website | Newsletter | Youtube | Twitter | Instagram | FacebookProduced by Breadfruit Media
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  • Cosmic Roots with Hector Roots Lewis
    Chat to me!Hector Roots Lewis shares the fascinating path that led him from being a touring drummer to emerging as a compelling reggae solo artist. Born to a recording artist mother, Lewis was immersed in music from his earliest days, eventually studying at Jamaica's prestigious Edna Manley College before embarking on an extensive touring career with Chronixx Zinc Fence Redemption band that spanned over a decade.Lewis opens up about the transformative experience of portraying Carlton Barrett in the "Bob Marley: One Love" film, revealing how stepping into the legendary drummer's shoes deepened his understanding of Bob Marley's revolutionary approach to music and business. "Bob is our overall inspiration," Lewis reflects, explaining how Marley's unwavering purpose and bravery in breaking new ground have profoundly shaped his own artistic vision.The conversation takes a particularly illuminating turn when Lewis discusses his new album "Cosmic Roots," a collaboration with producer Johnny Cosmic that represents a significant evolution in his sound. Unlike previous projects, Lewis played multiple instruments throughout the recording process, bringing his percussionist expertise to the forefront while crafting songs that flow intentionally from introspective reflections on pandemic isolation to celebratory expressions of Jamaican party culture. Highlighting tracks like "Peace of Mind" and "Strength" and it's intentional connecting with listeners navigating their own challenges. His thoughtful approach to crafting not just songs but complete musical experiences reveals why Lewis has successfully made the leap from supporting player to compelling frontman worthy of a proppa listen.Support the showStyle & Vibes: Website | Newsletter | Youtube | Twitter | Instagram | FacebookProduced by Breadfruit Media
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  • Keeping Up With Dancehall: A Listener's Perspective
    Chat to me!Building from our last episode on keeping up with new dancehall I invited listener and filmmaker Mikey T to join us in a continued conversation where he shares from his perspective on the transformation of dancehall as a genre. We discuss: The "money pull-up" phenomenon has DJs prioritizing the preferences of big spenders rather than introducing audiences to fresh soundsHow changing media consumption has affected lyrical complexity. In an era of shortening attention spans and algorithm-driven content, the intricate wordplay that once defined dancehall legends like Bounty Killer and Vybz Kartel feels increasingly rare. Modern tracks often lack the storytelling richness that connected deeply with listeners, replaced by repetitive themes that perform well on short-form platforms.We're degrading the changes, but exploring how technology, economics, and cultural shifts have reshaped Caribbean music, while speculating on fascinating possibilities for the future. Could we see a return to gatekeeping as a positive force? Might artists start withholding music from streaming platforms entirely, making live performances the exclusive way to experience new material?Support the showStyle & Vibes: Website | Newsletter | Youtube | Twitter | Instagram | FacebookProduced by Breadfruit Media
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  • Our love for dancehall remains, but our relationship with the music has changed
    Chat to me!Remember when discovering new dancehall and reggae tracks happened effortlessly through dedicated radio shows, mixtapes passed between friends, and family gatherings? Today's fragmented landscape requires intentional effort many adults simply can't prioritize amidst growing responsibilities. With 120,000 new tracks uploaded daily to streaming platforms, the sheer volume makes keeping pace nearly impossible.The discussion challenges common complaints about modern music's "slackness," noting every generation has pushed boundaries that seemed shocking at the time. What's really happening isn't cultural disconnection but evolution – a transition from trend-followers to cultural preservationists focused on passing foundational elements to the next generation. Artists bridging these generational divides, like Koffee, Busy Signal and Agent Sasco, succeed by creating music with universal themes and clear delivery. Meanwhile, streaming algorithms and the decline of riddim based collections in dancehall have removed key structures that once helped listeners organize and discover new songs.Whether you're feeling guilty about not knowing the latest tracks or wondering how to maintain authentic cultural connections while aging, this conversation offers validating perspectives on how our relationship with Caribbean music changes but never diminishes. What aspects of Caribbean culture have you found yourself evolving with rather than keeping up with?Support the showStyle & Vibes: Website | Newsletter | Youtube | Twitter | Instagram | FacebookProduced by Breadfruit Media
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About The Style & Vibes Podcast

The Style & Vibes podcast is where Caribbean style and culture collide. Hosted by Mikelah, founder of Style & Vibes, you’ll get to know from Caribbean tastemakers and celebrities across the globe in dancehall, reggae, soca and more!
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