The Plan to Eat Podcast

• #109: Dinner Dilemmas: Busy Schedules, New to Cooking, and Flexible Planning

  This is a special bonus episode with answers to your Dinner Dilemmas! Check out this episode for answers to questions about getting started with the paleo diet, having different preferences than your spouse, cooking with busy after-work schedules, budgeting, and more!Links & Resources:Plan to Eat Free Trial – Try the app that helps simplify grocery shopping, freezer tracking, and meal planning all in one.Paleo Blogs: PaleOMG and Nom Nom PaleoBudgetBytes.com – Budget-friendly recipes If you’re enjoying the podcast, the best way to support us is to share it with a friend or family member who could use a little mealtime inspiration.Thanks for listening, and we’ll be back next week with more from Grocery Shopping Secrets!Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPODContact us: [email protected] with Plan to Eat online:InstagramFacebookPinterest

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• #108: How to Select Fresh Fruits and Vegetables - Grocery Shopping Secrets

  We're continuing our Book Club Breakdown of Grocery Shopping Secrets by Carol Ann Kates. This week we're diving into the sections on selecting fresh fruits, vegetables, and herbs/spices at the grocery store!These chapters have SO much information about produce including fun tidbits, how to select the best produce, how to store it to keep it fresh longest, and seasonal availability. There are tips for how to freeze and preserve produce as well with exact instructions, so you'll never question what to do! Featured Recipes:Riley's Tuscan ChickenRoni's Chicken TingaSign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPODContact us: [email protected] with Plan to Eat online:InstagramFacebookPinterest

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• #107: Book Club Breakdown: Grocery Shopping Secrets

  We’re kicking off a brand new Book Club Breakdown with Grocery Shopping Secrets by Carol Ann Kates!In this first episode of our multi-part series, we’re delving into the early chapters, discussing grocery budgets, pantry clean-outs, sneaky food labels, and how a well-planned shopping trip can save you money!We share what we learned, what surprised us, and the simple ways you can save money without overhauling your life. Let's learn how to spend less and shop smarter! The book: Grocery Shopping Secrets by Carol Ann KatesFollow along on Instagram @plantoeat_official for updates and behind-the-scenes.Recipes shared:Creamy Italian Sausage PastaGluten-Free Naan BreadSign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPODContact us: [email protected] with Plan to Eat online:InstagramFacebookPinterest

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• #106: How to Meal Plan Before, During, and After Vacation

  It's almost Summer and we're tackling vacation meal planning in this episode!Vacations are for slowing down and making memories, not stressing about what’s for dinner. In this episode, we’re talking about how to meal plan - before, during, and after your trip - to keep things simple and stress-free.Whether you're road-tripping with snacks in the cooler or coming home to an already-planned grocery list, a little planning goes a long way! Enjoy!Our new book club pick!Want to ask us your Dinner Dilemma? Head to this form and submit your question!Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPODContact us: [email protected] with Plan to Eat online:InstagramFacebookPinterest

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• #105: Dinner Dilemmas: Managing Leftovers, Freezer Chaos, and Picky Eaters

  In this episode, we dive into a seasonal favorite: spring cleaning! But instead of tackling closets and garages, we're talking about cleaning out your fridge, freezer, pantry, and even your Plan to Eat recipe book to freshen up your meal-planning routine.Plus, we answer multiple Dinner Dilemmas! This week covers:How to reduce food waste and grocery costs by planning with what you already haveTips for cooking with chronic illness or unpredictable energy levelsEasy ways to adjust meals for picky eaters without making two dinnersHow to organize multiple freezers Making batch cooking easier and more approachableMentions:Our pantry clean-out episode from 2022Our new book club pick!Want to ask us about your Dinner Dilemma? Head to this form and submit your question!Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPODContact us: [email protected] with Plan to Eat online:InstagramFacebookPinterest

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