The Greta Eskridge Podcast

• Helping Our Kids Develop Tech Resilience in a Screen Saturated World with Andrea Davis

  Episode 89 Today’s episode is with Andrea Davis is the founder of Better Screen Time. Better Screen Time exists to help kids engage with screens in a healthy way. Andrea is a former teacher, a mom to five and her husband is a tech expert. Together they bring a wealth of expertise to Better Screen Time and to all of us who are raising kids in a screen saturated world. I found this episode with Andrea to be wildly encouraging and motivating in terms of giving our kids a full childhood—yes all the way through high school—that isn’t ruled by screens and social media. I know it doesn’t feel possible sometimes, but Andrea’s story reminds us it is!  As a parent, it takes courage to ask that of your child and hold to it. As a child, it takes courage to be the only one not on a smart phone or a social media account. It is absolutely possible and people like Andrea show us the way. And if you’re kid has been given a smart phone and/or social media, and you realize it is not the best way for your child, remember what Andrea says:  “is never too early to prepare and it’s never too late to turn things around”. Be sure to check out all of Andrea’s resources in the show notes below and share this encouraging episode with a friend! Resources mentioned in this episode: Learn more about a home phone through VoIp here Get Greta’s book It’s Time to Talk to Your Kids About Porn here  Find Andrea here: Find the Better Screen Time website here Find Andrea’s book here The Greta Eskridge Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org

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• The Beauty and Importance of Going Deep and Being Vulnerable with Eryn Eddy Adkins

  Episode 88 True to form, this episode starts with me feeling sure that I messed up my guest’s name. I didn’t even bother to edit it out because the reality is, I am who I am. Laugh with me! My guest, Eryn Eddy Adkis, is the founder of the company So Worth Loving, and a host of the podcast God Hears Her.  I loved learning about Eryn’s upbringing and how it impacted her as an adult and the company she started called, So Worth Loving. This company exists “to create product as an entry point to vulnerable conversations”. When I read that, I was instantly intrigued. In the work I do, so many people I talk to have been hurt or are hurt. What I find is that they often want to go deep and share vulnerably but it is scary to do so. By going first, I get to help them find the courage to do that. And that is exactly what Eryn is doing with So Worth Loving.  Eryn and I also talked about the podcast God Hears Her, and the way it has given space for women to have the courage to share their own difficult stories. And that has given Eryn and so many others freedom to walk in freedom and not in shame. What a gift! Be sure to look up the work that Eryn is doing with both her company and the podcast. You will be blessed.  Where to find Eryn: Find So Worth Loving here Find Eryn on Instagram here Find God Hears Her podcast here  The Greta Eskridge Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org

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• Brave Women in the Bible with Laura Smith

  Episode 87 Laura Smith is a writer, speaker and mom to four young adults. She is from the charming, small college town of Oxford, not England, but Ohio! These are the kinds of random facts I love getting to know about my guests. Even more, I loved learning about Laura’s newest book, Brave Women, Mighty God: 30 Things You Can Do. I’ve been a Christian my whole life, since I was 3 years old, but I loved learning about some of these women that I have never heard of. And then to think about the women, whose stories I know, in new ways and to learn from them. It's so important for us to know and remember that God created us as women with intention and purpose. We have a reason for being, and we matter in His plans for us and His plans for eternity.  Talking about these stories, and some in particular, with Laura brought me to tears. I felt such a deep connection to many of them and realized I needed the reminder that I am God’s daughter, and I am beloved. This conversation was so encouraging, and I am sure you’re going to love it just like me!  Resources mentioned in this episode: Books about Godly, inspiring women that Greta has loved reading: Corrie Ten Boom, Amy Carmichael, Betty Green, Darlene Deibler Rose, Courageous World Changers: 50 True Stories of Daring Women of God (great for kids!) Find Laura: Find Laura’s website here Find Laura’s book here Find Laura on Instagram here  The Greta Eskridge Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org

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• A Christian Parent’s Guide to Navigating Youth Sports with Brian Smith and Ed Uszynski

  Today I got to talk to Brian Smith and Ed Uszynski about their new book, Away Game—A Christian Parent’s Guide to Navigating Youth Sports. This is a new topic for the podcast but as soon as I saw the title pop up in my email, I was intrigued.  Youth sports are such a huge part of the lives of many families, and I love that Brian and Ed are asking the question, “where does the Gospel fit into youth sports?” Brian and Ed were collegiate athletes and now work with an organization called Athletes in Action that brings Christ into the lives of coaches and athletes of all levels. But it was when their own kids began playing youth sports that they decided to begin looking at things like: how kids and families can grow in relationship with Christ through sports, not allowing sports to become an idol, showing grace through failure, reflecting the love of Christ to every other athlete on the field, and so much more.   In their book, they talk about “spiritual formation rather than sports formation”.  And I just love their desire to make sports culture something that reflects Jesus’ heart instead of making it self-focused, like so much of sports can be. We discussed the youth sports industry that really isn’t about what’s best for our kids, but rather about playing into our own insecurities as a parent, and the pressure we parents are putting on our kids as a result. That led us to talk about the importance of making sports about joy and fun and less about winning. 70% of kids are quitting youth sports by age 13 because the joy of play is gone for them. As Christians our joy isn’t in winning or being the best, but in showing and knowing the love of Christ no matter the outcome of the game. I found this book and my conversation with Brian and Ed so encouraging and helpful. I know you are going to enjoy it too.  Where to find Ed and Brian: Find their new book here Find Brian and Ed on Instagram here Find more of Brian and Ed’s writing here The Greta Eskridge Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org

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• How Pornography Impacts the Brain with Dr. Trish Leigh

  I feel so fortunate that I got to interview today’s guest, Dr. Trish Leigh. As soon as I saw her book, Mind Over Explicit Matter: Quit Porn and Improve Intimacy Through Neuroscience, I knew I had to talk to her about it. Friends, this conversation is incredibly important, and you must not miss it!  Dr. Trish is a neuroscientist, a sex addiction recovery coach, a brain health coach, an author, speaker and mom to 5. She is a wealth of knowledge about the way the brain is impacted by pornography. So, if you are wondering how porn impacts the brain, and you should, this episode is for you! Dr. Trish helps us understand how porn hijacks the brain’s dopamine system and the problems and dangers that causes. She explains the main reasons people use porn, how people use porn to numb negative feelings and ultimately how it causes a lack of joy in life. We talk about toxic relationships fueled by porn use. We also discuss masturbation and why it is not harmless. Yep, we went there! (If you want to learn more about the topic of masturbation, I have a whole chapter in my book on this topic because it is a question I get asked so often. So many parents have questions and so many of us don’t know who to ask or where to go. I’m here to help!) We also discuss how putting boundaries in place for our kids is hard, but worth it.  Dr. Trish gives us practical, doable tips as we are raising kids in this new era of parenting. There is just so much here.  Dr. Trish and I don’t agree on everything—for example, I do believe porn is a moral issue as well as an addiction issue—but wow, I am so grateful for what I have learned from her! Learning how things like pornography impacts and even changes the brain is a powerful tool as we raise kids in this porn saturated world. I know that God is the designer of our incredible, intricate brains and that we can honor Him by protecting not just our kids’ bodies, but their brains and hearts too. It is up to us offer our kids something better than porn could ever give them. If you don’t know how to do that, read my book, It’s Time to Talk to Your Kids About Porn.  And if you are ready to educate yourself about how porn impacts the brain, get Dr. Trish’s book.  Where to find Dr. Trish: Find Dr. Trish’s new book here Find Dr. Trish’s website here Find Dr. Trish on Instagram here  Resources mentioned in this episode: Find my new book here The Greta Eskridge Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org

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