PodcastsKids & FamilyThe Unmedicated Girlies | Empowered + Informed Birth Education with Fierce Lizzie

The Unmedicated Girlies | Empowered + Informed Birth Education with Fierce Lizzie

Fierce Lizzie
The Unmedicated Girlies | Empowered + Informed Birth Education with Fierce Lizzie
Latest episode

239 episodes

  • The Unmedicated Girlies | Empowered + Informed Birth Education with Fierce Lizzie

    Precipitous Birth + Hospital Triage: Unhinged birth advice, part 2

    2026/03/13 | 20 mins.
    Y'all flooded my DMs and comments after the Dani Austin unmedicated hospital birth episode… and some of the responses were wild.
    So today we’re unpacking it.
    The excuses women make for not preparing for birth

    Why precipitous birth doesn’t mean you couldn’t have prepared

    What really happens when you arrive at the hospital and go through triage

    The one thing I would never recommend doing during admission
  • The Unmedicated Girlies | Empowered + Informed Birth Education with Fierce Lizzie

    If Dani Austin Were My Client: Unhinged (and must have) advice for unmedicated hospital birth

    2026/02/26 | 21 mins.
    Y’all sent me this video over and over again… so let’s talk about it.
    In this episode, I’m breaking down exactly what I would coach Dani Austin on if she were my client to have a more powerful, confident unmedicated hospital birth. This is the behind-the-scenes prep that actually changes how birth feels in your body and in your mind.
    You’re going to want to open your notes app for this. These are the strategies, mindset shifts, and birth prep hacks that turn “just get through it” into “I felt strong, calm, and in control.”
    If you’re planning an unmedicated hospital birth, or you just want to feel way more prepared than the average mom, this one’s for you.
    --
    Join Unmedicated Academy:
    unmedicatedgirlies.com
  • The Unmedicated Girlies | Empowered + Informed Birth Education with Fierce Lizzie

    When first-time moms choose home birth, Morgan's two home birth stories

    2026/02/18 | 18 mins.
    In this episode, Morgan shares what led her to choose home birth as a first-time mom and how trusting her body completely shaped her birth experience. From a calm, steady first home birth to an unassisted, very fast second home birth, Morgan’s stories are a powerful example of what birth can look when physiology is supported and you’re surrounded by the right support.
    ---
    Follow Morgan on Instagram:
    @mamabearsupplyco
    @themorganspencer

    Order NORA & use code GIRLIES10
    unmedicatedgirlies.com/nora

    Learn more about Unmedicated Academy:
    unmedicatedgirlies.com
  • The Unmedicated Girlies | Empowered + Informed Birth Education with Fierce Lizzie

    Red Raspberry Leaf Tea or.. NORA? , with Morgan Spencer of Mama Bear Supply Co

    2026/02/04 | 12 mins.
    Meet NORA ✨ She's the glow up version of red raspberry leaf tea and represents a truly wholistic approach to pregnancy and birth prep.
    Listen in to hear Morgan answer all your RRL and NORA questions, like... when should I start? how do I brew it? what if I don't like tea? and why are we even drinking NORA in the first place?? It's everything you need to know about using NORA tea for pregnancy and birth.

    Use code GIRLIES10 and order your NORA today:
    unmedicatedgirlies.com/nora

    Follow Morgan on Instagram:
    @mamabearsupplyco
    @themorganspencer
  • The Unmedicated Girlies | Empowered + Informed Birth Education with Fierce Lizzie

    My Water Broke… and Labor Didn’t Start for 32 Hours, Kelsey’s Homebirth Story

    2026/01/29 | 40 mins.
    ⚠️ Trigger Warning: This story includes an intense birth journey with some complications arising during labor.
    When Kelsey’s water broke early in the morning she decided, "let's just go about our day." And they ended up waiting 32 hours for labor to start.
    In this episode, Kelsey shares exactly what she did while waiting for labor (spoiler: she didn't run to the hospital but instead the beach 🌊) and then the unexpected turns (yes, plural) her birth took and how informed decision-making, intuition, and a deeply supportive provider kept her and baby girl safe.
    Her story is a powerful example of how some risk can be thoughtfully managed at home and why choosing a provider you trust matters.
    ---
    Follow Kelsey on Instagram:
    @soulshinebirth
    Watch her reel here.

    Read all the birth details on her blog:
    https://www.soulshinebirth.com/post/kelseys-homebirth-story-of-willow-rae

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About The Unmedicated Girlies | Empowered + Informed Birth Education with Fierce Lizzie

Welcome to The Unmedicated Girlies, the podcast for moms who want to be informed, empowered, and educated for birth and beyond. We know that an empowered birth leads to an empowered motherhood, and that it takes going against the status quo to get there.
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