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PodcastsKids & FamilyThe Unmedicated Girlies | Empowered + Informed Birth Education with Fierce Lizzie

The Unmedicated Girlies | Empowered + Informed Birth Education with Fierce Lizzie

Fierce Lizzie
The Unmedicated Girlies | Empowered + Informed Birth Education with Fierce Lizzie
Latest episode

246 episodes

  • The Unmedicated Girlies | Empowered + Informed Birth Education with Fierce Lizzie

    Did your OB lie to you? 3 stories with common red flags

    2026/10/27 | 28 mins.
    What happens when the person you trust to guide you through birth isn’t giving you the full story?
    In this episode I'm sharing 3 stories that raise some serious red flags and what you can do to protect your birth experience from similar situations.

    Join Unmedicated Academy:
    unmedicatedgirlies.com

    Start the birth prep list:
    unmedicatedgirlies.com/waitlist
  • The Unmedicated Girlies | Empowered + Informed Birth Education with Fierce Lizzie

    When pregnancy makes you question (and research) literally everything , with Courtney Gackstetter

    2026/10/03 | 31 mins.
    Did pregnancy make you start reading every ingredient label and questioning things you’d never thought twice about? Girlie, you’re in good company.
    In this episode, I’m joined by Courtney Gackstetter, founder of Jane and Thunder Apothecary, to talk about the personal journey that led her to create products for moms and families. Courtney shares how navigating a severe soy allergy shaped her pregnancy decisions, her three unmedicated births, and the business she built when she couldn’t find what she needed.
    Explore Courtney’s products at janeandthunder.com, and use code GIRLIES10 for 10% off.
    Courtney shares her personal experiences and perspectives. This conversation is for informational purposes and isn’t individualized medical advice.
  • The Unmedicated Girlies | Empowered + Informed Birth Education with Fierce Lizzie

    Avoiding a 'Holiday Induction'

    2026/09/24 | 14 mins.
    Whether your already thinking about the holiday or not, now is actually the time to start the birth prep routine that will help you avoid an unnecessary holiday induction that you don't want.
    Tune in for what the holiday induction phenomenon is and what you can do now to avoid one if your plan is an unmediated birth.

    Get the BIRTH PREP LIST:
    unmedicatedgirlies.com/waitlist

    JOIN Unmedicated Academy:
    unmedicatedgirlies.com
  • The Unmedicated Girlies | Empowered + Informed Birth Education with Fierce Lizzie

    Being the Unmedicated Girlie, 'Fake it til you make it' to your unmedicated birth

    2026/09/16 | 25 mins.
    A little it of 'fake it til you make it' and also 5 tangible things you can do now to control the controllable when it comes to unmedicated birth prep.

    Join us inside the birth class for Unmedicated Girlies:
    unmedicatedgirlies.com

    Get the LIST
    unmedicatedgirlies.com/waitlist
  • The Unmedicated Girlies | Empowered + Informed Birth Education with Fierce Lizzie

    Yay or nay, placenta encapsulation? Evidence on placenta encapsulation

    2026/08/25 | 11 mins.
    I've officially changed my mind about placenta consumption, plus the traumatic placenta experience with my third.
    In this episode, we’re digging into why moms consume their placentas, what the research actually says about the supposed benefits, and why some moms are just keeping their placenta in the freezer for years.
    ___
    Human placenta processed for encapsulation contains modest concentrations of 14 trace minerals and elements: https://www.sciencedirect.com/science/article/abs/pii/S0271531716300227

    Join Unmedicated Academy: unmedicatedgirlies.com
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About The Unmedicated Girlies | Empowered + Informed Birth Education with Fierce Lizzie
Welcome to The Unmedicated Girlies, the podcast for moms who want to be informed, empowered, and educated for birth and beyond. We know that an empowered birth leads to an empowered motherhood, and that it takes going against the status quo to get there.
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