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Resilient Cyber

Chris Hughes
Resilient Cyber
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233 episodes

  • Resilient Cyber

    Is the Vulnpocalypse Real? Jeremiah Grossman Checks the Data

    2026/11/02 | 27 mins.
    Jeremiah Grossman, founder of Root Evidence, on why the vulnpocalypse hasn't shown up in the exploitation data, and why the security industry still has no efficacy data for nearly anything it sells.
    I sit down with Jeremiah Grossman, who has spent almost 30 years in cybersecurity. He started at Yahoo, built WhiteHat Security, which helped give birth to the AppSec industry, worked at SentinelOne, and sold an attack surface management company to Tenable. His latest company, Root Evidence, goes after vulnerability management because that is where the attackers have moved.
    We dig into his research showing CVE volume climbing while exploitation stays flat. He makes the case for building security around CVE data from cyber insurance claims tied to actual financial loss, and argues that the industry runs on consensus rather than evidence.
    In this episode:
    ● Why only about 1.48% of roughly 250,000 CVEs published since 2018 have been exploited
     ● Why attackers only needing 1 to 2% of CVEs to stay the number one vector is a giant fail for vulnerability management
     ● The roughly 600 CVEs tied to financial loss in insurance claims, and why those should be fixed first
     ● The defender window: a median of 116 days from patch to exploitation in 2026, up from 24 days in 2018
     ● What cyber insurers know about which controls work, and why they won't tell customers where they're wasting money
     ● Product warranties, and how a $5 million loss guarantee changes the patching conversation with the business
     ● Why "identity theft" shifts victimhood to the wrong party, and why there is still no catastrophe database for cyber
     ● What data would change his mind about AI-driven exploitation
    Chapters:
    0:00 Intro
    1:45 Jeremiah's background
    2:05 Why vulnerability management, and why now
    5:53 Attackers only need 1 to 2% of CVEs
    9:48 The defender window and why attackers are slowing down
    13:09 Cyber insurers and the missing efficacy data
    22:35 What will it take to wake the industry up?
    24:26 What would change his mind on the Vulnpocalypse
    26:22 Unprompted, SANS AI Security Summit, and what's next
    Connect with Jeremiah:
    LinkedIn: https://www.linkedin.com/in/grossmanjeremiah
    Root Evidence: https://rootevidence.com
    Resilient Cyber: https://www.resilientcyber.io
    Subscribe for more conversations with security practitioners and leaders.
    #vulnerabilitymanagement #cyberinsurance #aisecurity #riskmanagement #ciso #cybersecurity
  • Resilient Cyber

    The AI Cyber Apocalypse That Isn’t Coming | Ciaran Martin

    2026/10/26 | 45 mins.
    Ciaran Martin built the UK's National Cyber Security Centre from the ground up, led it for its first four years, and now teaches at the University of Oxford. Lately he's become one of the sharpest critics of the panic around frontier AI and cybersecurity. On this episode of the Resilient Cyber Show, I put his argument to the test.

    His case is that two things are true at once. Frontier AI is a real shift for attackers, and the reaction to it is the biggest FUD outbreak in over a decade.

    Look at the timeline. When the delayed release of Mythos was announced on April 7th, the warning was that defenses would be overrun within six months. Six months later, there has been no discernible rise in disruptive attacks, and disruptive attacks can't hide. Britain's worst damage still came from traditional attacks in 2025 on Jaguar Land Rover, Marks & Spencer, and the Co-op.

    Meanwhile, the hype is drowning out real incidents. The same week AI agents reading a few Australian websites made global headlines, the FBI appeared to have been breached by ShinyHunters, exposing case assignments, spousal addresses, and psychiatric evaluations. It barely registered.

    We get into why the famous 27-year-old bug wasn't worth $20,000 in tokens to any real attacker, and what OpenAI's engineers admitted about Hugging Face at Black Hat. We also cover the "cult of the machine god," alignment with whose values, and why software makers have dodged liability for decades. Ciaran also asks the question the AI debate keeps skipping: who would actually launch the catastrophe?

    Then he takes on the hardest question himself. What if he's wrong? His answer draws on running the NCSC through WannaCry and NotPetya in 2017. He closes with the one question every CISO should ask the board before discussing any "AI hacked X" headline.

    ⏱️ CHAPTERS

    00:00 Introduction
    01:37 Introducing Ciaran Martin
    02:02 The Early Days of Cybersecurity
    03:04 Why Governments Lagged on Cybersecurity
    04:55 Public-Private Cybersecurity Partnerships
    06:00 Why Leaders Avoid Technical Questions
    07:27 AI Hype vs. Cybersecurity Reality
    11:22 AI Safety vs. Cybersecurity
    19:04 Two ways of reading the AI 
    25:46 The FBI Breach and AI Hype
    27:43 ShinyHunters and Real-World Cyber Threats
    29:37 Who Will Use AI to Launch Cyberattacks?
    29:58 Who Would Actually Launch the Catastrophe?
    35:00 The Devil's Advocate Case: AI-Powered Script Kiddies
    43:33 What CISOs Should Tell the Board
    45:00 Closure

    SOURCES AND FURTHER READING

    Ciaran Martin in The Economist — Fears of AI-induced armageddon are overdone: https://www.economist.com/by-invitation/2026/08/23/fears-of-ai-induced-armageddon-are-overdone

    📬 SUBSCRIBE TO RESILIENT CYBER
    https://www.resilientcyber.io

    If this was useful, subscribe. I cover AI security, agentic AI, AppSec, software supply chain, vulnerability management, and cyber policy for practitioners every week.

    #AISecurity #Cybersecurity #FrontierAI #CyberPolicy #AISafety #NCSC #ThreatIntelligence #CISO
  • Resilient Cyber

    AI Least Privilege: We Never Got It Right for Humans | Itamar Apelblat

    2026/10/19 | 27 mins.
    Itamar Apelblat was called back to reserve duty with Unit 8200 and spent hours waiting on access approvals. Then he remembered a service account his old team had set up seven years earlier. The password was a funny one, which is why he still knew it. He typed it in and became an admin on one of the most secure networks in the world.

    Nobody had changed that password. They hadn't forgotten about it. They were scared to touch it, because no one knew what would break.

    Now put that same fear in front of AI agents. When Token Security's research team checked its enterprise customers, more than 16 percent already had Muse running locally against corporate email and other resources. Muse launched three weeks before we recorded and is already the most popular productivity app in the App Store. Itamar expects agents to outnumber humans in the enterprise a hundred to one.

    His argument is that you can't secure agents by predicting every way they'll go wrong. An agent chases its goal like it's possessed and takes any access path that gets it there. What you can control is how much autonomy it has and what it's allowed to touch. Both come down to identity.

    In this episode I sit down with Itamar, co-founder and CEO of Token Security, and we get specific:

    → The three things companies find the first time they look: agents wired straight into production on raw API keys, abandoned experiment agents still holding privileges, and agents still running after their owner left the company
    → What intent-based access management actually means, and why an agent built to send a weekly report should never be able to delete from your database
    → Why IGA and PAM fall apart here: they treat Okta or Active Directory as the source of truth, while agents live on laptops, in SaaS, and in the cloud
    → What happens when a coding agent tries to connect to a production Snowflake environment, and how to decide where a human still has to approve
    → Who should own agent security, and why Itamar puts most of it with the IAM team

    I also put the hard question to him. We've had twenty years to get least privilege right for humans and mostly failed, so why would agents go any better? Then, at the end, he gives his advice on where security teams should start. It isn't the usual "get visibility first," and it's the part I'd most want a security leader to hear.

    ⏱️ CHAPTERS

    0:00 Introduction
    1:49 Unit 8200 and "Which Product Do You Hate the Most?"
    3:58 The Seven-Year-Old Password That Still Worked
    6:32 Autonomy and Access: The Two Dimensions of Agent Risk
    8:19 Why Agents Act Like They're Possessed
    10:14 16% Already Run Muse: What Companies Find
    12:46 Intent-Based Access Management, Explained
    15:15 Twenty Years of Failed Least Privilege
    17:15 Why Your IGA Won't Scale to Agents
    19:04 Where the Human Stays in the Loop
    21:12 Who Should Own Agent Security
    23:33 The Security Teams That Get This Right
    26:35 Closing Thoughts

    SOURCES AND FURTHER READING

    Token Security: https://www.token.security/
    Itamar Apelblat on LinkedIn: https://www.linkedin.com/in/itamar-apelblat/

    📬 SUBSCRIBE TO RESILIENT CYBER
    https://www.resilientcyber.io

    If this was useful, subscribe. I cover AI security, agentic AI, AppSec, software supply chain, vulnerability management, and cyber policy for practitioners every week.

    #AISecurity #AgenticAI #IdentitySecurity #NonHumanIdentities #IAM #AIAgents #LeastPrivilege #Cybersecurity
  • Resilient Cyber

    Your Annual Tabletop Exercise Is Already Outdated | Matt Hartley

    2026/10/12 | 27 mins.
    Matt Hartley, co-founder and Chief Product Officer of BreachRx, on why the once-a-year tabletop no longer matches the incidents organizations will actually face, and how AI-accelerated micro tabletops let teams train like they fight.

    In this episode I sit down with Matt Hartley, co-founder and Chief Product Officer of BreachRx. Matt has spent 28 years in cybersecurity. He started in government offensive security, then moved to the cyber threat intel startup iSight Partners, where he ran product through its acquisition by FireEye, and later ran Mandiant Engineering. He watched consulting teams parachute into companies that were compromised and meaningfully unprepared, and that convinced him the real gap was the response process, not detection or tooling.

    We get into what a micro tabletop actually looks like and why exercises should run in the same system you will use during a real incident. We also cover how notification clocks as short as 30 minutes change what legal teams need to practice, and why the floor is shifting toward multiple concurrent incidents.

    In this episode:
    ● Why the industry over-invests in technology and under-invests in the processes and procedures that carry a response
    ● What a micro tabletop looks like, from a one-hour cross-functional session to an exercise that runs asynchronously over a week with a 30-minute hot wash
    ● Train like you fight, and why rehearsing in your actual response platform lowers stress and folds lessons learned back into procedures
    ● More than 200 laws with incident notification requirements, including China's 30-minute window and India's six-hour rule covering even denial of service
    ● Starting a legal tabletop partway into a ransomware scenario to pressure test DORA, SEC, and other regulatory timelines
    ● Why privileging everything means nothing is privileged, and separating the factual record from privileged conversations
    ● The risk of 10 to 100 Slack or Teams channels spinning up around a single incident, and how one grouchy message can end up in evidence
    ● Keeping exercises from becoming check-the-box by matching frequency to team size and threat, pulling scenarios from the headlines, and running two incidents at once
    ● Why AI is raising the attack floor, from smarter background malicious traffic to lower-tier nation states making big capability jumps
    ● A workforce of AI agents that cuts incident reporting from 20 hours to 30 minutes and turns NIST, CISA, or Gartner guidance into tailored procedures
    ● A crawl, walk, run playbook for your first micro tabletop: three injects, one ornery stakeholder relationship, and a ten-minute debrief
    ● What regulators and plaintiffs will ask for, and why the SEC may look at five years of incidents, not just one

    Chapters:
    0:00 – Intro
    1:42 – Matt's Path from Offensive Security to Mandiant
    2:14 – Why Response, Not Detection, Was the Real Problem
    3:40 – What a Micro Tabletop Actually Looks Like
    7:37 – Train Like You Fight in the Real Platform
    9:33 – Regulatory Clocks, DORA, SEC, and 30-Minute Notifications
    11:56 – Privilege, Discoverability, and the 100 Slack Channel Problem
    15:03 – Keeping Exercises from Becoming Check-the-Box
    17:48 – Concurrent Incidents and a Rising Attack Floor
    19:53 – Where AI Agents Fit in Incident Response
    22:01 – Running Your First Micro Tabletop Next Month
    24:12 – Proving Continuous Readiness to Regulators and Plaintiffs
    26:55 – Closing

    Connect with Matt Hartley:
    LinkedIn: https://www.linkedin.com/in/wmhartl/

    BreachRx: https://www.breachrx.com
    BreachRx IR Exercises: https://www.breachrx.com/rex-platform/incident-response-exercises/

    Read my piece on BreachRx and incident response, Chaos, Clocks, and 

    Command Centers: https://www.resilientcyber.io/p/chaos-clocks-and-command-centers

    Resilient Cyber: https://www.resilientcyber.io

    Subscribe for more conversations with security practitioners and leaders.
    #incidentresponse #tabletopexercise #aisecurity #ciso #cyberresilience #securityleadership
  • Resilient Cyber

    Who Is Winning the AI Security Market Right Now? James Berthoty

    2026/10/05 | 41 mins.
    James Berthoty of Latio on why the endpoint is now the center of AI security, and why most of the real agent risk traces back to blind spots we already had.

    I sit down with James Berthoty, who started Latio as an engineer frustrated by how hard it was to figure out what security tools actually did. That turned into a practitioner-focused, buyer-oriented analyst firm. We dig into Latio's second AI security market report. Last year the story was browsers and proxies. This year it's the endpoint, where coding agents now run with the permissions and credentials on developer laptops.

    We get into what roughly 400 AI security startups are actually differentiating on and why runtime detection claims need hands-on testing. We also cover why James pushes back on the runtime-first narrative, where the new AI security budget is coming from, and how security leaders should narrow the vendor field before they ever take a demo.

    In this episode:
    ● Why we are in the "pre-HTTPS era" of AI security, and how coding agents turned developer endpoints into the new pressure point
    ● Dedicated AI security budget jumping from 8% to 37% in a year, and how it flows out of AI governance
    ● What is already commoditized, and why intent-based runtime detection needs hands-on testing
    ● Agent blast radius, and why your agent shouldn't be able to drop the prod DB because you shouldn't be able to either
    ● Why recent AI safety incidents look more like misconfigurations than emergent behavior
    ● The next M&A wave as a fight over the laptop
    ● Anthropic's inference hooks, and why frontier labs likely won't absorb the security market
    ● MCPs and skills as a software supply chain problem with a new delivery mechanism

    Chapters:
    0:00 Intro
    0:31 Why James started Latio
    1:00 From browsers to the endpoint
    8:15 Do you need a purpose-built AI security platform?
    11:52 Where the AI security budget comes from
    13:53 400 startups and testing runtime claims
    19:28 Blast radius and runtime vs. posture
    23:35 M&A and the fight over the endpoint
    33:22 Inference hooks and frontier labs vs. vendors
    36:03 MCPs, skills, and software supply chain
    39:30 Advice for security leaders

    Connect with James:
    LinkedIn: https://www.linkedin.com/in/james-berthoty
    Latio: https://www.latio.com/
    AI Security Market Report: https://pulse.latio.tech/p/the-2026-latio-ai-security-market

    Resilient Cyber: https://www.resilientcyber.io

    Subscribe for more conversations with security practitioners and leaders.
    #aisecurity  #agenticai #endpointsecurity #appsec #supplychainsecurity #mcp #cybersecurity
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About Resilient Cyber
Resilient Cyber brings listeners discussions from a variety of Cybersecurity and Information Technology (IT) Subject Matter Experts (SME) across the Public and Private domains from a variety of industries. As we watch the increased digitalization of our society, striving for a secure and resilient ecosystem is paramount.
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