The Crisis Is Over. So Why Is Your Body Still Reacting?
You survived the crisis – so why does your body still feel off?In this episode of Mindset Medicine, Katharine Loucaidou unpacks two breakthrough studies from 2025 that reveal why trauma lingers in your system — even when your mind says, “I’m fine.”Discover how a stroke can program your immune system to overreact for yearsLearn how virtual reality alone can trigger real immune responses in healthy peopleHear Katharine’s raw post-surgery hallucinations — and the cultural gaslighting around “bouncing back”This isn’t just science — it’s a wake-up call. Through strategies, Katharine shows how to stop masking symptoms and start real healing.Because in a world that glorifies resilience… we’ve forgotten how to truly repair.➤ Subscribe and share this episode with someone who still doesn’t feel “back to normal.”✨ Stay Connected & Explore More:📘 Grab my book AI Secrets for Business Success and Life Hacks on Amazon:👉 https://amzn.to/3RzdxLl🌐 Explore tools, coaching, and resources:👉 https://www.katharineloucaidoucoaching.com🤝 Book a private coaching call with me:👉 https://www.katharineloucaidougroup.com/coaching💡 Meet KatharineAI — my AI business clone built to elevate professionals:👉 https://www.katharineloucaidougroup.com/katharineai📬 Subscribe to Bold & Restless — my weekly newsletter on mindset, AI, and reinvention:👉 https://open.substack.com/pub/boldandrestless
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An AI Interviewed Me—And Nothing Felt Normal
What if your next job interview had no recruiter, no handshake, no human at all—just an AI silently judging every word you say? That’s exactly what happened to me.In this raw, revealing episode, I share my personal experience going through a real AI-powered interview process for a consulting role. No prep. No human interaction. Just a machine analyzing my voice, my words, and my facial expressions—and offering me a redo button that changed everything.🤖 What I thought would be cool turned out to be deeply weird—and eye-opening.🧠 It made me rethink the future of work, identity, value, and being human in a machine-driven world.Backed by insights from Harvard Business Review, SHRM, and current hiring tools like HireVue, this episode isn’t about fearing AI—it’s about understanding it before you become replaceable.What AI is really analyzing during interviews (hint: not just your words)The emotional truth about talking to a machineWhether AI hiring favors or fails humansWhat it means to "perform" for an algorithmAnd the big question: Are we giving away our intelligence for convenience?💬 Your TurnWould you feel more or less comfortable being interviewed by AI instead of a human?Drop your answer in the comments—or message me privately. I want to hear your thoughts.📘 Grab my book AI Secrets for Business Success and Life Hacks on Amazon:👉 https://amzn.to/3RzdxLl🌐 Visit my website for free tools, resources, and insight:👉 https://www.katharineloucaidcoaching.com🤝 Book a coaching call with me:👉 https://www.katharineloucaidougroup.com/coaching💡 Meet KatharineAI and explore how I use AI to empower professionals:👉 https://www.katharineloucaidougroup.com/katharineai📬 Subscribe to my Bold & Restless newsletter for weekly mindset shifts, AI, and future-of-work insights:👉 https://open.substack.com/pub/boldandrestless
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Dalai Lama's Secrets to a Purpose-Driven Life: How Everyday Heroes Change the World ft. Neil Ghosh | Do More Good
🚀 What if the Dalai Lama's wisdom could unlock YOUR purpose? In this game-changing episode of Mindset Medicine, host Katharine Loucaidou interviews Neil Ghosh, author of Do More Good—endorsed by icons like the Dalai Lama (who wrote the foreword), Mother Teresa, Malala, and President Clinton.Neil reveals his journey from Kolkata slums to global impact, sharing raw stories of childhood empathy (like his mom's "24-hour empathy machine" during refugee crises) and his father's imprisonment at 14 that sparked a lifelong obligation to give voice to the voiceless. Dive into the 3 Pillars: Purpose (it whispers—learn to listen), Empathy (strategic, not soft), and Action (start small to conquer overwhelm).Get inspired by Neil's GEMSS framework: Get Involved, Empower Others, Micro-Philanthropy, Show Up, Start Small—proven steps to "do more good" in a divided world. Katharine shares her own epic reinvention: Surviving abroad with 3 jobs, teaching herself Greek via soap operas, and rising from $700 to Entrepreneurship after heart surgery.If you're stuck in uncertainty, this episode is your wake-up call— Overcome fear, reinvent yourself, and spark change today!Buy Do More Good: Amazon: https://www.amazon.com/dp/B0DJZFG75ZNeil's Site: https://www.neilghosh.org/Learn more about Katharine and connect over a call here:https://katharineloucaidoucoaching.comSubscribe & share if this lit a fire—tag a friend needing purpose! Rate 5⭐ to boost us on algorithms.#PurposeDrivenLife #DalaiLamaWisdom #DoMoreGood #EmpathyWins #ViralMotivation #MindsetMedicine #NeilGhosh
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Interview With My AI Clone: The Most Unsettling Conversation I’ve Had
What if you woke up one day and realized… you weren’t doing your own thinking anymore?This isn’t science fiction—it’s already happening.And in this groundbreaking episode of Mindset Medicine, host Katharine Loucaidou brings on a guest like no other:👤 Her own AI clone!Meet KatharineAI, a real, fully functional digital version of herself built from years of content, coaching, mindset and thought leadership. And in this episode, they have an unfiltered conversation about what we’re all quietly losing in the name of speed and automation.💭 Inside this episode:What is "Thinking Amnesia"—and are you already experiencing it?Why AI isn’t replacing us... we’re replacing ourselvesHow most content now sounds the same—and what that says about the state of originalityThe 3 shocking questions Katharine asks her AI clone (and the answers that shook her)How to reclaim your thinking voice in a world of templated thoughtWhy empathy is eroding—and how AI is silently widening your self-trust gapThe difference between using AI as a tool… vs. defaulting to it as a brainA preview of Noēsis™, the system to protect your cognitive identity in the AI era🧠 KatharineAI’s Final Questions for You (from the episode):“Are we finding the balance—or are we tipping too far in one direction?”“Will we let AI shape us—or will we shape how we use AI?”“What small step can we take today to reconnect on a human level?”🟡 Pause and reflect. These aren’t rhetorical—they’re a wake-up call.📍 TIMESTAMPS[00:02:01] — What is Thinking Amnesia?[00:03:00] — Meet KatharineAI: The Clone Joins the Podcast[00:07:43] — Q1: Are we outsourcing what makes us human?[00:09:00] — Q2: What happens to human intelligence in 10 years?[00:10:47] — Q3: What can AI never do—but humans are forgetting too?[00:13:29] — The real issue with how we use AI today[00:17:16] — Why Noēsis™ was born: A system for Human Intelligence 2.0[00:25:16] — 3 quiet signals you’re losing your original thinking[00:30:46] — Why this matters more than anything in your business or brand🌐 LINKS + RESOURCES:🧠 Try KatharineAI → https://katharineloucaidoucoaching.com/katharine-ai/You can order it here 👇🏻📖 AI Secrets for Unstppable Business Success & Life Hacks → https://a.co/d/76woTPl📬 Join Katharine's Bold & Restless newsletter for more insights → https://open.substack.com/pub/boldandrestlessIf this episode hit home:➡️ Rate it. Share it. Start a conversation.Tag @KatharineLoucaidouCoaching on Instagram or @KatharineLoucaidou on LinkedIN
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Is AI Rewiring Your Brain? How to Stay Human in an AI World
Are you unknowingly outsourcing your identity to AI?This episode explores how tools like ChatGPT are silently reshaping the way we think, write, and show up online—and what you can do to stay truly human in an AI-driven world.You’ll learn:✅ How to avoid the “AI generic” trap✅ Why brain rewiring is happening (and fast)✅ What past tech revolutions reveal about our future✅ The 3 invisible trends eroding human uniqueness✅ Proven strategies to protect your voice, originality, and edgeWhether you're using AI every day or just starting out, this episode will change how you think about your content, creativity, and personal power.Find out if ChatGPT is helping you shine—or slowly making you disappear.👉 https://forms.gle/4acmD3MQ6FimfboRAYou'll get your score instantly + a bonus guide to help you stay visible, human, and original in the AI era.– Book a free Clarity call with Katharine: https://calendly.com/katharineloucaidou/discovery-call-with-katharine– Grab my book AI Secrets for Unstoppable Business & Life Hacks: https://a.co/d/76woTPl– Add me on LinkedIn: Katharine Loucaidou– Say hi on Instagram: @katharineloucaidoucoaching🎯 Featured Freebie: Take the AI Identity Audit (2 min)Take the AI Identity Audit here: 🔗 https://forms.gle/4acmD3MQ6FimfboRA Let’s Connect + Explore Coaching#ai #identity #chatgpt #burnout #identitycrisis #midlife
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