The Rabbi Dov Ber Cohen Podcast

In this shiur, Rav Dov Ber Cohen returns to one of his central themes: Shabbat as the tachlis, the living purpose of all creation. Drawing on Zohar, the Arizal, and the Noam Elimelech, he traces three ways of understanding how Shabbat relates to the six days of the week — as source, as summit, and as the hidden center from which all blessing flows.

Rav Dov Ber weaves together the seven Sefiros, the three levels of the neshama, and the rhythm of thought, feeling, and action across each day of the week. Rather than overwhelming the listener, he offers a gentle, practical map: a single moment of awareness each morning, attached to what you already do, is enough to begin living Shabbat all week long.

The shiur closes with a reminder that kedusha is not an event but a relationship, one that deepens with every conscious moment, every gut Shabbat, every deliberate step toward presence.

Living in Tune with Rabbi Dov Ber Cohen
Mindfulness, Torah wisdom, and inner work for a calmer, more aligned life.

Courses & Resources
- Living in Tune - 8-Week Foundational Mindfulness Course
https://www.rabbidovber.org

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Contact: livingintune.team@gmail.com

Shavuos is the day we received the Torah, yet it has no specific mitzvah of its own. In this shiur, Rabbi Dov Ber Cohen explores how that absence can reveal something deeper: our yearning for mitzvos, our desire for connection, and the joy of giving nachas to Hashem.

🎙️ Living in Tune with Rabbi Dov Ber CohenMindfulness, Torah wisdom, and inner work for a calmer, more aligned life.

📚 Courses & Resources• Living in Tune — 8-Week Foundational Mindfulness Course🌐 https://www.rabbidovber.org

📱 Join the WhatsApp Community
https://bit.ly/4qtfv3p
📧 Contact: livingintune.team@gmail.com

In this parasha shiur on Behar-Bechukotai, Rabbi Dov Ber explores the central importance of mitzvot bein adam lchavero - the way we speak, care, give, and make space for others. During Sefira, when we focus on refining our love for another and being careful not to cause pain, this becomes especially practical and personal. He also highlights a key ingredient for real growth: the humility to seek guidance from a mentor, coach, or Rebbe.

🎙️ Living in Tune with Rabbi Dov Ber CohenMindfulness, Torah wisdom, and inner work for a calmer, more aligned life.

📚 Courses & Resources• Living in Tune — 8-Week Foundational Mindfulness Course🌐 https://www.rabbidovber.org

📱 Join the WhatsApp Community
https://bit.ly/4qtfv3p

📧 Contact: livingintune.team@gmail.com

Lag BaOmer opens a gateway into the inner dimension of Torah- where fire, light, and deep transformation come alive. This shiur explores the roots of Jewish mysticism, the revealing power of Rebbi Shimon, and the inner energy of Hod she’b’Hod.
Through understanding these ideas, we begin to see how this day is not just historical- but deeply personal and present.

🎙️ Living in Tune with Rabbi Dov Ber CohenMindfulness, Torah wisdom, and inner work for a calmer, more aligned life.

📚 Courses & Resources• Living in Tune — 8-Week Foundational Mindfulness Course🌐 https://www.rabbidovber.org

📱 Join the WhatsApp Community
https://bit.ly/4qtfv3p

📧 Contact: livingintune.team@gmail.com

Pesach Sheini teaches us that in Yiddishkeit, there is no such thing as being too late. When a person truly yearns to come close, Hashem opens a new doorway and reminds us that He never gives up on us.
This shiur explores the deep inner message of Pesach Sheini: valuing mitzvahs, longing for connection, and refusing to give up on ourselves. It is a reminder that even when we feel distant, blocked, or behind, sincere desire has the power to bring us back into alignment.

🎙️ Living in Tune with Rabbi Dov Ber CohenMindfulness, Torah wisdom, and inner work for a calmer, more aligned life.

📚 Courses & Resources• Living in Tune — 8-Week Foundational Mindfulness Course🌐 https://www.rabbidovber.org

📱 Join the WhatsApp Community
https://bit.ly/4qtfv3p

📧 Contact: livingintune.team@gmail.com