Empty Nest, Full Life: Thriving in Solitude and Ways to Build Meaningful Connections
What happens when the noise of a full house fades into silence? In this episode, Dorian shares her raw and inspiring journey of navigating life alone after her daughters moved out, a divorce, and personal upheaval. From playing loud music to cope with loneliness to finding purpose through volunteering and creative passions, Dorian opens up about the challenges of redefining her identity and embracing a new chapter. Whether you’re an empty nester searching for purpose or simply looking for motivation to take the next step, Dorian’s story will leave you inspired to thrive on your own terms.
Key Topics Covered:
- Coping with loneliness and finding new ways to fill the silence
- Rediscovering purpose through volunteering and personal passions
- Overcoming social avoidance and redefining meaningful relationships
- Practical steps to embrace solo activities and thrive independently
- Balancing self-compassion and personal growth in an empty nest
Want to be a guest on the show? Share your story: https://docs.google.com/forms/d/e/1FAIpQLSeFEZYWxRFcUAM19Pe5G5uSK8TjtzoVoK9mrrMWkvam5Tt6IQ/viewform?usp=pp_url
Contact:
Website: https://www.lifecoachallisongoldberg.com
Email: [email protected]
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22:48
Empty-ish Nest-Strengthen and Rebuild Your Marriage
If you're feeling lost or unsure about life after the kids leave, you’re not alone. I’ve been there, and I created this podcast to offer a space where we can walk through this journey together.
We’ll talk about everything from navigating the emotional challenges of the empty nest to finding joy in this next chapter of life. We’ll be sharing stories, insights, and strategies to help you reconnect with your passions, embrace the changes, and build meaningful relationships with others.
In this episode, You’ll hear from Chrissy, a mom from Houston, who shares her unique experience of managing an “empty-ish” nest while balancing marriage, entrepreneurship, and life with a special needs adult child at home. Her story reminds us that every journey is different, but the need for connection and support is universal.
And that’s the goal of this podcast! I want you to feel heard, supported, and empowered. Let’s do this together—because no one should have to go through this alone. Join me, and let’s create a wonderful community together!
Key Topics Covered:
- Emotional challenges and opportunities in the empty nest stage
- Building a community for empty nesters and sharing experiences
- Navigating “empty-ish” nests with special needs adult children
- Creative ways to prioritize your marriage and rebuild connection
- Redefining roles and discovering joy beyond parenting
- Tips for balancing caregiving, personal time, and new routines
Contact:
Website: https://www.lifecoachallisongoldberg.com
Email: [email protected]
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18:21
Life After the Noise Fades
From stolen makeup to a quiet house, the silence hits harder than expected.
“I play loud music just to fill the quiet... to avoid feeling lonely.”
Can you relate? Share your story below and stay tuned!
#emptynester #lifeafterlaunch
#parentingjourney #rediscoveryourself
South Africa