GenC Podcast

• Functional Fitness is for EVERYONE! | Ep128

  SOUTHSIDE FITNESS Coaches Us to Understand how Functional Fitness is Actually for EVERYONE.. What is Functional Fitness? Are YOU Functionally Fit? Why YOU NEED to be Functionally Fit! Dom and Kyle Breaks it all Down for US.. We chat about Motherhood and Training.. Starting Up a Gym.. Family Balance with Business Ownership.. EXCUSES.. Gaining Your Energy Back.. This Conversation was an Eye-Opener for US, so we HOPE You all Gain Something Special for it as well..📹VIDEO PODCAST 👉🏽 https://www.youtube.com/@UCBeTbPTYaATI72aGC3xtIRQFollow SOUTHSIDE FITNESS on📝: 👉🏽 https://www.instagram.com/southsidefitnessct/👉🏽 https://southsidefitness.co.za/home00:00 Intro and Welcome02:06 What is Southside Fitness09:36 Functional Fitness14:58 Origin Stories33:25 Motherhood and Training38:52 Family Balance with Business Ownership44:54 Programs & Competitions 01:02:54 Organization of the Week01:05:08 Say Ma Now01:12:29 Plug, Grateful & Message01:20:33 Question for the HostsOur Sound is EXCLUSSIVELY Driven By SHURE and Planetworld South Africa!! Follow THEM on📝: https://www.instagram.com/planetworldsouthafrica/https://www.instagram.com/shure/https://www.facebook.com/shuresouthafricaFor Business inquiries and Topics contact📧: [email protected] For Podcast Production and Studio Bookings contact 👉🏽[email protected] ‼️DISCLAIMER‼️: The information provided by the speakers/presenters on this Platform is for General Information purposes only.

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• Revolutionizing the Health Care System for a Better Change | Ep127

  Dr. Chad Marthinussen shares HIS story of being a "Miracle Baby".. From being pronounced "Clinically Dead" to Breaking the Mold in Highschool.. From Studying Medicine to becoming an Entrepreneur.. Walking down a Dark Lonely Road to Finding his way to Absolute Light... THIS story is a WILD RIDE.. It's Emotional, Inspiring, Funny and Intelligent.. ENJOY! 📹VIDEO PODCAST 👉🏽 https://www.youtube.com/@UCBeTbPTYaATI72aGC3xtIRQ Our Sound is EXCLUSSIVELY Driven By SHURE and Planetworld South Africa!! Follow THEM on📝: https://www.instagram.com/planetworldsouthafrica/https://www.instagram.com/shure/https://www.facebook.com/shuresouthafricaFor Business inquiries and Topics contact📧: [email protected] Podcast Production and Studio Bookings contact 👉🏽[email protected]‼️DISCLAIMER‼️: The information provided by the speakers/presenters on this Platform is for General Information purposes only.

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• What If Cooking Could Cure Your Trauma? | Ep125

  Jill van As takes us on HER epicurean adventure.. We "rev up" the conversation with some Biker Girl Stories.. We chat about her Book and how Cooking as well as just being in the Kitchen helped her deal with Trauma.. Comfort Food Vs Comfort Cooking.. Her love for Media and Sharing her Experiences.. And some NEW ventures including some Cooking Masterclasses..📹VIDEO PODCAST 👉🏽 https://www.youtube.com/@UCBeTbPTYaATI72aGC3xtIRQ Follow Jill van As on📝: 👉🏽https://www.instagram.com/jillvanas/👉🏽https://www.tiktok.com/@callmechefjill👉🏽https://www.takealot.com/epicurean-journal/PLID9300336200:00 Intro and Welcome01:13 Biker Girl Chronicles06:03 Growing up11:14 Journey After Highschool14:26 Cooking becoming the Crutch18:55 Dealing with Trauma Through Cooking25:08 Writing a Cooking Book28:46 Comfort Food Vs Comfort Cooking35:08 Book #238:00 Media Space49:17 Cooking Masterclasses52:13 Say Ma Now..57:42 Plug and Message01:02:25 Question for us..Our Sound is EXCLUSSIVELY Driven By SHURE and Planetworld South Africa!! Follow THEM on📝: https://www.instagram.com/planetworldsouthafrica/https://www.instagram.com/shure/https://www.facebook.com/shuresouthafricaFor Business inquiries and Topics contact📧: [email protected] Podcast Production and Studio Bookings contact 👉🏽[email protected]‼️DISCLAIMER‼️: The information provided by the speakers/presenters on this Platform is for General Information purposes only.

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• Discovering Your Purpose and Your Passion in LIFE! | Ep125

  Amy Dirks shares her story of Navigating the "ADULTING" process.. From Studies to Content Creation.. From Comedy to LIFE.. From Commercials to Movies.. From Purpose to Passion.. This Journey of Self-Discovery is so RELATABLE and INSPIRING.. We believe EVERYONE will be able to take something away from this conversation!!📹VIDEO PODCAST 👉🏽 https://www.youtube.com/@UCBeTbPTYaATI72aGC3xtIRQ Follow AMY on📝: 👉🏽 https://www.instagram.com/amydeeeeeeeee/00:00 Intro and Welcome02:34 Who is Amy14:46 More than Just Comedy28:18 Rizaan Therapy Session30:17 Growing Faith40:38 Commercial Acting01:02:32 Question of the week01:07:45 Fact or Fake01:12:50 Say Ma Now..01:22:54 Plug and Message01:27:45 OutroOur Sound is EXCLUSSIVELY Driven By SHURE and Planetworld South Africa!! Follow THEM on📝: https://www.instagram.com/planetworldsouthafrica/https://www.instagram.com/shure/https://www.facebook.com/shuresouthafricaFor Business inquiries and Topics contact📧: [email protected] Podcast Production and Studio Bookings contact 👉🏽[email protected] ‼️DISCLAIMER‼️: The information provided by the speakers/presenters on this Platform is for General Information purposes only.

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• The Hard Truth About Making it BIG in a Professional Football Career! | Ep124

  Dayle Solomon Gives us a Look into What it Really Takes to Get into the World of Professional Football.. We Chat about the Work Ethic NEEDED.. The Culture that HAS to be Adapted & The Sacrifices that WILL be Made to Make it to THE TOP.. This Conversation Does NOT just Apply to Football, it has to do with LIFE.. 📹VIDEO PODCAST 👉🏽 https://www.youtube.com/@UCBeTbPTYaATI72aGC3xtIRQ Follow Dayle on📝: 👉🏽https://www.instagram.com/dayle4solomon/00:00 Intro and Welcome01:47 Who is Dayle08:42 Access to Opportunity10:55 #4 Story15:05 Someone’s Watching24:54 Life in Professional Football52:30 Avenues into Professional Football01:00:05 This or That..01:08:32 Say Ma Now..01:19:18 Plug and Message01:24:50 Outro Our Sound is EXCLUSSIVELY Driven By SHURE and Planetworld South Africa!! Follow THEM on📝: https://www.instagram.com/planetworldsouthafrica/https://www.instagram.com/shure/https://www.facebook.com/shuresouthafricaFor Business inquiries and Topics contact📧: [email protected] Podcast Production and Studio Bookings contact 👉🏽[email protected] ‼️DISCLAIMER‼️: The information provided by the speakers/presenters on this Platform is for General Information purposes only.

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