That’s a wrap on Season 2! Thank you to every single one of you who tuned in, shared a letter, dropped a comment, or just listened quietly in the background. We appreciate you more than words can say.A special shoutout to our Connect Chat Chommies – you’re the heart of this community. We can’t wait to journey with you into Season 3! 💬💫#FriendshipFrequency #SeasonFinale #PodcastCommunity #ThankYou
--------
55:42
Ep 7: Unforgiveness Unpacked
Unforgiveness isn’t just a feeling—it’s a spiritual trap. In this episode, we unpack how holding onto offense can subtly sabotage our relationships, faith, and personal growth. Drawing from scriptures like Ephesians 4:31–32 and Matthew 6:14–15, we explore how bitterness creeps in, why it’s so hard to let go, and how forgiveness is ultimately for our freedom.Whether you’re battling silent grudges or struggling to reconcile with someone close, this episode is a mirror—and a message.🗣️ Let’s talk healing. Let’s talk honesty. Let’s talk forgiveness.
--------
1:03:38
Ep 6: 'Vat en Sit' (Cohabitation)
Hey Chommies! 👩🏽🤝👩🏾 This week on Friendship Frequency, we’re diving into the hot topic of ‘vat en sit’ (cohabitation) — is it a yay or nay for you? Let us know your thoughts and experiences in the comments below. Let’s keep the convo going! 🫱🏾🫲🏽✨ #FriendshipFrequency #VatEnSit #Relationships #ChommieChats
--------
52:50
Ep 5: Curses, Witchcraft & Spiritual Warefare
Hey Chommies!This week’s episode stretched us to the limit! From technical glitches to spiritual resistance — it was a battle just to get this one out.But we’re reminded that we don’t wrestle against flesh and blood, but against spiritual forces in dark places. And we truly believe this episode is going to set some people free.We’re diving deep into curses, witchcraft, and spiritual warfare — so buckle up and press play. 👊🏾🔥#SpiritualWarfare #FaithTalks #Breakthrough #Chommies
--------
53:53
Ep4: Polygamy, Sister Wives & Cultural Context
Hey Chommies!We hope you’re all keeping well 🌸 This week, we received an intriguing letter from one of our online chommies, asking us to weigh in on the topic of polygamy. Let’s just say… things got a little passionate 😋 Tune in and enjoy the conversation!✨ Join our Connect Chat Group this Sunday as we dive deeper into this heated debate, share thoughts, and pray together for the week ahead.To receive the Zoom link, simply send ‘connect chat’ to +27 72 724 0667.
Friendship Frequency is a heartfelt podcast hosted by best friends and South African actors, Stephanie Ndlovu & Petronella Tshuma. With over 13 years of unbreakable friendship, they share personal stories, laughter, and the real-life moments that have shaped their journey.
South Africa