We’re joined by Dr Ash Kapoor, who explains why gut health, hormones, and nervous system balance are central to ageing well and staying energised. From stress to inflammation, Dr Kapoor dives deep into what truly drives long-term health. We’re also joined by Debbie Paver, sharing how thoughtful footwear design supports feet of all shapes, sizes – and challenges. Expert insight and wellness wisdom that goes beyond the surface.
--------
21:50
--------
21:50
Face Yoga Secrets Tone, Tighten & Glow with Lisa Harris
We explore the power of facial exercises with the incredibleLisa Harris from Skin Science. Discover simple, at-home techniques to tone your facial muscles, improve skin elasticity, and achieve a more youthful glow—all without expensive treatments!
--------
19:44
--------
19:44
Must Have Beauty Essentials & Skincare Tips for Glowing, Hydrated Skin
Join Debbie, Debbie, Dee, and Natalie as they reveal theirfavourite beauty products with special guest Dr. Sarah Jenkins. From luxurious moisturisers to must-have skincare tips, this episode is packed with insider recommendations and expert insights. An unmissable watch for all the beauty buffs out there!
--------
24:06
--------
24:06
Aesthetics & Anti-Ageing The Future of Personalised Beauty
We explore the cutting-edge world of genetic health,aesthetics, and anti-ageing. Learn how personalised beauty treatments are evolving with the latest scientific advancements. Featuring Dr. Ivone Igerc andDr. Alessia Corrieri from Precision Health Clinic, we dive into how genetics play a vital role in skincare, anti-ageing treatments, and overall health. Discover innovative approaches to facial aesthetics and the science behind slowing down the ageing process.
--------
24:09
--------
24:09
Unlocking Women's Wellness with Dr. Sarah Jenkins
We’re joined by Dr Sarah Jenkins, a leading expert in women’s health and aesthetic gynaecology. Dr Jenkins discusses her journey from General Practice to specialising in cutting-edge treatments for menopause, pelvic health, and aesthetic medicine using advanced InMode technology. Discover how InMode’s Radiofrequency (RF) and micro-needling innovations are revolutionising women’s health, offering non-surgical solutions for issues like hormonal imbalance, pelvic pain, and sexual dysfunction. Dr Jenkins shares her passion for helping women regain control of their health and improve their quality of life through these transformative treatments.
Join Debbie McGee and Debbie Arnold as we explore beauty and wellness trends, tips, and treatments with top experts , guests and with their investigators, Dee Anderson and Natalie Ogle at their side. Whether you're navigating hormonal changes, exploring new wellness rituals, or simply ready to put yourself first, we’re here to arm you with the confidence, knowledge, and tools to feel amazing — inside and out.
South Africa