PodcastsKids & FamilyMother U with Rachel Norman

Mother U with Rachel Norman

Rachel Norman
Mother U with Rachel Norman
Latest episode

76 episodes

  • Mother U with Rachel Norman

    When Treating Kids the Same Is Actually Unfair

    2026/1/13 | 19 mins.
    Many parents try to treat their kids equally in order to be fair. But equal does not always mean just. When we respond to every situation the same way, we ignore context, responsibility, age, and intent. Over time, this can actually harm kids instead of helping them.
    In this episode, we talk about why fair parenting is not about equal rules or identical consequences. It is about discernment. You will learn why blanket equality often robs children of agency, minimizes real harm, and creates resentment in families.
    This episode covers:
    Why equal consequences can be unfair
    How to handle sibling conflict wisely
    When age and maturity should change expectations
    How privileges should match responsibility
    Why victims need different responses than initiators
    How to parent with fairness without constant arguments
    If you have ever felt torn between being fair and being wise, this episode will help you parent with clarity and confidence.
    🎉 SUPPORT ON TAP
    Mother U https://mother-u.com
    Life School At Home (my community that helps prepare kids for life!) https://www.lifeschoolathome.com
    It's All My Fault (weekly quiet time resource for the Christian people-pleasing, over-functioning, guilt-ridden mama) https://learn.mother-u.com/iamf
    YouTube https://www.youtube.com/c@motheru
    Instagram https://www.instagram.com/motheruwithrachel/
  • Mother U with Rachel Norman

    Why Your Plans Don't Sticks (And It’s Not Discipline)

    2026/1/07 | 18 mins.
    Join Mother U: https://mother-u.com/
    Why do good plans fall apart even when you care, try hard, and start with the best intentions?
    In this episode, we unpack why follow-through keeps failing for so many capable mothers and why the problem isn’t discipline, motivation, or organization. 
    It’s the internal pressure most moms carry without realizing it.
    We talk about how invisible rules, constant self-monitoring, and the mental weight of “doing motherhood right” quietly drain capacity, making even simple routines hard to sustain. You’ll learn why knowing what to do doesn’t automatically make it easier to do and what actually needs to change before new plans, routines, or goals can stick.
    If you’re tired of repeating the January cycle and want a steadier, lighter way to approach family life, this episode will help you see exactly where things break down and where to start instead.
    🎉 SUPPORT ON TAP
    Mother U https://mother-u.com
    Life School At Home (my community that helps prepare kids for life!) https://www.lifeschoolathome.com
    It's All My Fault (weekly quiet time resource for the Christian people-pleasing, over-functioning, guilt-ridden mama) https://learn.mother-u.com/iamf
    YouTube https://www.youtube.com/c@motheru
    Instagram https://www.instagram.com/motheruwithrachel/
  • Mother U with Rachel Norman

    What I Am Protecting and Letting Go of This Christmas

    2025/11/24 | 15 mins.
    Moms often reach December feeling overwhelmed, rushed, and guilty. The truth is that most of the stress comes from doing things you never wanted to do in the first place. This episode walks you through a simple and honest look at the things you want for Christmas this year and the things you do not want to repeat.
    You will hear how to be more present with your kids, how to limit screen time, how to set a spending plan you can stick to, and how to keep your home peaceful without running yourself into the ground. You will also learn how to make room for generosity, spiritual grounding, and real connection instead of mindless busyness.
    This episode helps you:
    Protect your time and energy during the holidays
    Create clear yes and no choices ahead of the season
    Build meaningful memories with your kids without burning out
    Limit overspending with a plan you make now
    Add simple traditions that actually matter to your family
    Involve your kids in giving and holiday prep
    Enjoy your own home instead of rushing through it
    If you want a Christmas that feels peaceful, intentional, and connected, this episode will help you decide what stays and what goes.
    🎉 SUPPORT ON TAP
    Mother U https://mother-u.com
    Life School At Home (my community that helps prepare kids for life!) https://www.lifeschoolathome.com
    It's All My Fault (weekly quiet time resource for the Christian people-pleasing, over-functioning, guilt-ridden mama) https://learn.mother-u.com/iamf
    YouTube https://www.youtube.com/c@motheru
    Instagram https://www.instagram.com/motheruwithrachel/
  • Mother U with Rachel Norman

    If Bedtime Feels Out of Control, This Is Why

    2025/11/18 | 22 mins.
    14 Day Bedtime Blueprint: https://learn.mother-u.com/14-day-bedtime-181729
    If bedtime at your house feels like a circus of stalling, bargaining, and meltdowns, this episode will help you see why. It’s not about “easy kids” or “hard kids”—it’s about mindset.
    In this episode, we’ll unpack the real difference between moms whose kids go to bed peacefully and those who struggle night after night—and how one simple shift in how you think about bedtime can change everything.
    You’ll learn:
    Why bedtime chaos isn’t about your kids’ personalities
    The hidden habits that make bedtime feel harder
    What calm, confident moms do differently
    The mindset shift that makes follow-through easier
    How to start leading bedtime instead of surviving it
    If bedtime feels out of control, this episode will help you take your peace—and your evenings—back.
    🎉 SUPPORT ON TAP
    Mother U https://mother-u.com
    Life School At Home (my community that helps prepare kids for life!) https://www.lifeschoolathome.com
    It's All My Fault (weekly quiet time resource for the Christian people-pleasing, over-functioning, guilt-ridden mama) https://learn.mother-u.com/iamf
    YouTube https://www.youtube.com/c@motheru
    Instagram https://www.instagram.com/motheruwithrachel/
  • Mother U with Rachel Norman

    How To Lighten The Invisible Mental Load of the Holidays

    2025/11/10 | 17 mins.
    Most moms head into the holidays already carrying a full mental load and Christmas just adds fifty more tabs to your brain. You’re managing gifts, meals, school events, travel, and emotions while trying to make it all meaningful. It’s no wonder you’re exhausted before it even starts.
    In this episode, we’re naming the invisible mental load of the holidays and talking about how to lighten it without dropping the joy or meaning of the season.
    You’ll learn:
    What the invisible mental load looks like for moms in December
    Why you feel like you’re doing everything (and no one sees it)
    How to share the load without nagging or guilt
    Practical ways to simplify, delegate, and pre-decide what matters
    A faith-based reminder that peace doesn’t come from doing more
    If you’re already feeling the weight of the season, this episode will help you name it, share it, and finally breathe again.
    🎉 SUPPORT ON TAP
    Mother U https://mother-u.com
    Life School At Home (my community that helps prepare kids for life!) https://www.lifeschoolathome.com
    It's All My Fault (weekly quiet time resource for the Christian people-pleasing, over-functioning, guilt-ridden mama) https://learn.mother-u.com/iamf
    YouTube https://www.youtube.com/c@motheru
    Instagram https://www.instagram.com/motheruwithrachel/

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About Mother U with Rachel Norman

Motherhood isn’t about perfection — it’s about finding your footing, building your home life with intention, and growing right alongside your kids (because spoiler: none of us have arrived yet).At Mother U, we talk about family rhythms that feel natural, home systems that give you breathing room, boundaries that protect what matters most, and mindsets that help you mother from a place of peace instead of pressure. It’s about creating a home you actually want to live in — one where you stay connected to yourself and your family without running on fumes.This isn’t a pep talk you’ll forget by nap time — it’s real, practical encouragement for the real, everyday work of being a mom.
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