The Mother Memo -> https://www.motherfarfromhome.com/mother-memoSUPPORT ON TAP 🎉 Mother U https://mother-u.com Life School At Home (my community that helps prepare kids for life!) https://www.lifeschoolathome.com YouTube https://www.youtube.com/c@motheru Instagram https://www.instagram.com/motheruwithrachel/
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17:09
Running On Empty? How To Fuel Up!
Weary To Well: https://go.amotherfarfromhome.com/wtwMom Life Mentorship: https://forms.gle/DhcDFCyf8fWDN68fAFeel like you're a mother running on empty? In this podcast, you'll get encouragement and inspiration to fill up the cup in easy sustainable ways. SUPPORT ON TAP 🎉 Mother U https://mother-u.com Life School At Home (my community that helps prepare kids for life!) https://www.lifeschoolathome.com YouTube https://www.youtube.com/c@motheru Instagram https://www.instagram.com/motheruwithrachel/
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24:41
Invisible Enemy: How Clutter Steals Time and Energy
Clutter CrushersIs clutter quietly draining your energy and mental space? In this episode, we dive into the hidden toll of household mess on a mom’s stress levels, decision fatigue, and overall well-being—plus simple shifts to reclaim peace and clarity. If your home feels overwhelming, tune in for practical strategies to lighten your mental and physical load! SUPPORT ON TAP 🎉 Mother U https://mother-u.com Life School At Home (my community that helps prepare kids for life!) https://www.lifeschoolathome.com YouTube https://www.youtube.com/c@motheru Instagram https://www.instagram.com/motheruwithrachel/
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21:08
Building Your Local Village
Building your local village: Why mom support networks matterMotherhood can feel isolating, but it doesn’t have to be. In this episode, we dive into the power of building a strong mom support system—why it’s essential for emotional well-being, stress relief, and practical parenting help. We’ll explore where to find your village—whether through local meetups, school events, or playdates—and how to build and maintain a supportive network that fits your lifestyle. Plus, we’ll tackle common challenges like social anxiety, time constraints, and differing parenting styles. Tune in for actionable tips on finding, growing, and keeping your mom community strong!SUPPORT ON TAP 🎉 Mother U https://mother-u.com Life School At Home (my community that helps prepare kids for life!) https://www.lifeschoolathome.com YouTube https://www.youtube.com/c@motheru Instagram https://www.instagram.com/motheruwithrachel/
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19:05
"I'm Bored!" Escape Hatch & When To Intervene
"I'm bored!" - Why kids complain & how to handle itDoes your child constantly say, “I’m bored!” and expect you to fix it? In this episode, we break down what boredom really means for kids—when it is good and sparks creativity and when it leads to misbehavior and needs to be addressed. We’ll talk about:Why some kids struggle with unstructured timeHow boredom can be an escape hatch from what’s happeningWhen parents should step in versus letting kids figure it outPlus, you’ll get practical parenting tips on handling boredom without giving in, creating a balanced routine, and helping kids develop independent play skills. If you’re looking for tips for kids' boredom, preventing tantrums, and encouraging creativity, this episode is for you!SUPPORT ON TAP 🎉 Mother U https://mother-u.com Life School At Home (my community that helps prepare kids for life!) https://www.lifeschoolathome.com YouTube https://www.youtube.com/c@motheru Instagram https://www.instagram.com/motheruwithrachel/
Motherhood isn’t about perfection — it’s about finding your footing, building your home life with intention, and growing right alongside your kids (because spoiler: none of us have arrived yet).At Mother U, we talk about family rhythms that feel natural, home systems that give you breathing room, boundaries that protect what matters most, and mindsets that help you mother from a place of peace instead of pressure. It’s about creating a home you actually want to live in — one where you stay connected to yourself and your family without running on fumes.This isn’t a pep talk you’ll forget by nap time — it’s real, practical encouragement for the real, everyday work of being a mom.
South Africa