A Little Bit Culty

• Real Housewife and Bad Mormon: Heather Gay on Surviving Mormonism (Part 2)

  We’re back with the second half of our conversation with the unstoppable Heather Gay: housewife, truth-teller, and newly minted slayer of Mormon silence. Heather gets real (and really funny) about what she’s gained since stepping away from the church: self-discovery, creative freedom, and the kind of joy 10-year-old her would’ve fainted over. We dig into her docuseries Surviving Mormonism, the tidal wave of stories she’s helping bring to light, and the church’s (let’s call it) “creative” approach to handling abuse reports. Heather opens up about the personal cost of speaking out, the shocking stories that rocked her the most, and how she’s rebuilding her relationship with spirituality from the ground up. And because this is our show, we of course veer into bras, garments, guilty pleasures, and whether Heather might be the Leah Remini of Mormonism (spoiler: yes). We laughed, almost cried, plotted a three-way meetup with Leah, and even talked laser hair removal. Settle in—this one’s heartfelt, hilarious, and peak Heather Gay.Follow Heather on Instagram and Facebook, pick up her memoir, Bad Mormon, and catch Surviving Mormonism on Peacock or Bravo.Trigger warning: This episode contains frank discussion of child and sexual abuse.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin’ fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS: Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• Real Housewife and Bad Mormon: Heather Gay on Surviving Mormonism (Part 1)

  Heather Gay, Real Housewife, “Bad Mormon,” and faith deconstruction trailblazer, joined us to talk about her journey from devout church girl to outspoken survivor. She shares what made Mormonism so magnetic, how family, secrets, and ritual shaped her upbringing, and the pivotal moments that cracked her certainty wide open, including appearing on past ALBC guest Dr. John Dehlin’s Mormon Stories Podcast. From endowment ceremonies and culinary faux pas to finding her voice outside the fold, Heather dishes on the unique mix of pressure, community, and hope that comes with leaving a high-demand religion. This first part of our conversation’s raw, real, and unexpectedly relatable—even if you’ve never worn sacred garments, tried to appease your bishop, or “woken up” because of a frozen burrito.Follow Heather on Instagram and Facebook, pick up her memoir, Bad Mormon, and catch Surviving Mormonism on Peacock or Bravo.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin’ fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS: Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• Empire of Orgasm: Ellen Huet on the Different Strokes of OneTaste (Part 2)

  We dive even deeper in Part two with Ellen Huet to unpack what drove OneTaste’s inner circle, its culty sales playbook, and the strange tangle of power, personal growth, and manipulation. Ellen reveals the hidden pressures—financial, sexual, emotional—that kept members tied to the group (and often hemorrhaging money), and explains how buzzwords like “aversion practice,” “getting off on any stroke,” and “rapidly changing reality” were really tools for bulldozing boundaries and controlling thought. Our conversation traces OneTaste’s journey from wellness trend to federal courtroom, busts modern myths about female-led groups, and highlights why charismatic leadership is always more about the follower than the figurehead. Plus: surprising cult parallels with AI, why new spiritual movements are getting more digital (and more female-fronted), and how lessons from OneTaste can help us spot red flags in even the most unexpected places. If you care about consent, community, or why smart people fall for shiny promises, this is essential listening.For more on Ellen’s exploration of OneTaste, read her book, Empire of Orgasm: Sex, Power, and the Downfall of a Wellness Cult. Also, follow her on Instagram, X, or Bluesky.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin’ fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS: Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• Empire of Orgasm: Ellen Huet on the Different Strokes of OneTaste (Part 1)

  This episode is sponsored by Betterhelp.What happens when the pursuit of female pleasure blurs into high-pressure sales, psychological control, and a federal criminal trial? In this two-part episode, we’re joined by journalist Ellen Huet for a candid dive into the rise and fall of OneTaste and the controversial practice of orgasmic meditation. Ellen unpacks how a wellness company promising sexual healing and empowerment became a high-control, high-demand group, luring seekers with mindfulness and “goalless” pleasure, then pushing boundaries, demanding loyalty, and turning taboo into currency. We covered OneTaste’s celebrity endorsements, culty sales tactics, the “bait-and-switch” of so-called sexual liberation, and the subtle ways a quest for growth can lead to manipulation. Ellen also shared the behind-the-scenes story of her reporting: from her first incredulous meetings through years of deep-dive investigation, to witnessing the courtroom drama firsthand. If you thought you understood “sex cults,” this conversation will bend your notions, shift your Overton window, and leave you thinking twice about what empowerment really means. Stay tuned for part two, where legal fireworks and even wilder revelations take center stage.Be sure to read Ellen’s book, Empire of Orgasm: Sex, Power, and the Downfall of a Wellness Cult, and follow her on Instagram, X, or Bluesky.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin’ fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS: Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSUPPORT OUR SPONSORS:This month, don’t wait to reach out. Whether you're checking in on a friend, or reaching out to a therapist yourself, Betterhelp makes it easier to take that first step. Our listeners get 10% off their first month at BetterHelp.com/culty.Don’t let financial opportunity slip through the cracks. Use code CULTY at monarch.com in your browser for half off your first year.Calm your mind, change your life. Calm has an exclusive offer just for listeners of our show–get 40% off a Calm Premium Subscription at calm.com/culty. This is an amazing value. Go to calm.com/culty for 40% off unlimited access to Calm’s entire library. And tell Calm you heard about them from us!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• My Cult Your Cult: Sean Prophet on the Church Universal and Triumphant (Part 2)

  What actually happens when the world doesn’t end, the “shelf” breaks, and the self-proclaimed prince of a doomsday empire is left standing amid the fallout? In this powerful follow-up, Sean Prophet takes us through the final years of apocalyptic shelter drills, shattered prophecies, and how an edict about near-beer triggered a total loss of faith in his mother’s spiritual authority at the Church Universal & Triumphant (CUT). Sean shared how leaving wasn’t a single dramatic leap but a slow unraveling—pushed by impossible hierarchies, small acts of rebellion, and the radical idea that you get to decide how to live your life. Our conversation explores the difference between healthy community and destructive control, why smart people are NOT immune to cult influence, and the hard-won wisdom that it’s okay—vital, even—to put yourself at the center of your own story, but not the center of the universe. If you’ve wondered about post-cult identity, healing family rifts, or how to build meaning without myths or messiahs, this episode delivers straight talk, survivor insight, and existential laughs along the way.Be sure to pick up Sean’s memoir, My Cult, Your Cult, and follow him on Substack.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin’ fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS: Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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