Well with Jesus

• How I Stopped Using Food to Cope with My Feelings & What I Learned from God Along the Way

  Hello dear friend. In the last episode of season one, we unpack emotional eating, a pattern many of us fall into when trying to soothe emotional pain or navigate life’s challenges. I share parts of my own story, from childhood into adulthood, and how I worked through the root causes behind my emotional eating using tools like therapy and journaling. We also talk through the spiritual side of emotional eating: its links to gluttony and idolatry, and how it can be a sign that we need to grow in the fruit of self-control. This conversation also invites us to check where we might be turning to food instead of turning to God, and to step into greater freedom with Him. So grab a warm cup of tea, your journal, and join me for our last hangout for the season.   JOIN ME ON SOCIAL: Instagram: @wellwithjesuspodcast TikTok: @wellwithjesuspodcast Pinterest: @wellwithjesuspodcast

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• Jesus’ Blueprint for Prayer | Understanding the Lord’s Prayer, the Power of Praise & Intimacy with God

  Hello dear friend. In today’s episode, we explore how our heart posture shapes how we approach God in prayer. Drawing from Psalm 100:4, we reflect on entering His presence with thanksgiving and praise, no matter the distractions around us. We also unpack the Lord’s Prayer, looking at how Jesus taught us to pray with reverence, trust, humility, and expectation. From acknowledging God as Father to asking for daily provision, forgiveness, and deliverance, this prayer offers a powerful framework for intimacy with Him. Whether you're looking to deepen your personal prayer life or share these truths with others, this episode is full of practical wisdom and encouragement for your spiritual journey. So grab your Bible and a warm cup of tea, and let’s sit with Jesus together. JOIN ME ON SOCIAL: Instagram: @wellwithjesuspodcast TikTok: @wellwithjesuspodcast Pinterest: @wellwithjesuspodcast

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• Living Free in Christ | Letting Go of Shame and Condemnation

  Note: I mistakenly re-published this episode while editing the title. This is originally EP 12 💗⬇️. Hello dear friend. In today’s episode, we’re having a heartfelt conversation about something many of us quietly carry: shame and condemnation from our past. If you’ve ever felt weighed down by guilt or struggled to believe that you're truly forgiven, this episode is for you. We’ll explore how the enemy uses shame to keep us stuck—and how Jesus invites us into freedom. Reflecting on John 8:1–12, we’ll look at the story of the woman caught in adultery and how Jesus met her not with condemnation, but with compassion and truth. Whether you're wrestling with past mistakes or simply longing to walk more confidently in your faith, this conversation is a gentle reminder that in Christ, you are fully loved and completely forgiven. So grab your Bible, maybe a warm cup of tea, and let’s walk this journey of healing—together.   JOIN ME ON SOCIAL: Instagram: https://www.instagram.com/wellwithjesuspodcast/ TikTok: https://www.tiktok.com/@wellwithjesuspodcast Pinterest: https://za.pinterest.com/wellwithjesuspodcast/

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• The Power of Prayer in the Christian Life: Drawing Closer to God Every Day (Part 1)

  Hello dear friend. In today’s episode, we’re diving into the heart of prayer—what it truly means to connect with God in a personal way. We’ll explore how prayer nurtures our spiritual wellness, helps us overcome life’s challenges, and aligns our hearts with God’s will. Looking at Jesus’ life as the perfect example, we’re reminded that prayer isn’t just a habit—it’s a lifeline. Whether you’re seeking deeper intimacy with God or guidance on how to pray more effectively, this episode is a space of grace, encouragement, and empowerment. Don't miss out—tune in and strengthen your prayer life, as we prepare to explore the Lord's Prayer in our next episode. So grab your Bible and maybe a warm cup of tea, and let’s journey together into the transformative power of prayer.   EPISODE RESOURCES Enduring Word Bible Commentary: https://enduringword.com/bible-commentary/   JOIN ME ON SOCIAL: Instagram: @wellwithjesuspodcast TikTok: @wellwithjesuspodcast Pinterest: @wellwithjesuspodcast

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• Healing Hormone Imbalance | My Personal Journey

  Hello dear friend. In today’s episode, we’re diving into something that’s often overlooked—your hormone health. It’s not just about cycles and symptoms; it’s about your body speaking to you, and how tuning in can lead to healing. I’ll be sharing my own story—how acne, irregular periods, and hormonal imbalances shaped my journey. But more than that, I’ll walk you through the steps I took to improve my hormone health. Whether you're navigating your own health challenges or seeking to understand your body better, this episode is a space of grace, encouragement, and empowerment.   JOIN ME ON SOCIAL: Instagram: https://www.instagram.com/wellwithjesuspodcast/ TikTok: https://www.tiktok.com/@wellwithjesuspodcast Pinterest: https://za.pinterest.com/wellwithjesuspodcast/    

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