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Blood Sweat & Gear 323 Tren in the Off-Season — Smart or Risky Strategy?
Off Season Tren? Do you really need shoulder press for great delts? Continual low dose gear over blast and cruise ? BSG Coaching Podcast 3230:00 🔥 Teaser Clip — What’s Coming Up on Blood Sweat & Gear0:45 Welcome Back to Blood Sweat & Gear: Coaching Q&A2:00 Using Tren in the Off-Season — Smart or Risky Strategy?11:00 How to Calculate Your Gear Dosages (Getting the Math Right)13:30 Wider Shoulders — Lateral Raises vs Overhead Press20:10 Why the Arnold Press Might Be a Bad Idea24:00 Do You Really Need Overhead Press for Shoulder Growth?31:00 Does “The Pump” Build Muscle? (Science & Experience)34:00 Dealing With Competition Disappointment — Real Client Stories44:40 Low-Dose Continuous Use vs Blast & Cruise — What Works Better?54:00 Learning Through Feedback — Experience Makes the Coach57:00 Self-Coaching vs Hiring a Coach — Pros & Cons1:05:45 Best Nandrolone Ratio for Bulking (Deca & NPP Insights)1:09:40 Is “Roid Test” Legit or a Waste of Money?1:11:45 Mixing Esters — Test Cypionate + Test Propionate Explained1:16:45 Steroids and Immune System — Do They Weaken or Boost It?1:19:50 Fun Q&A: Fight 3 Current Skip Hills or 1 Prime Dave Crosland?1:24:00 Should You Tell a Friend His Coach Is Scamming Him?1:31:30 Skip’s Word of the Day🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/products✅ Presented by TRUE NUTRITION. Code : THINKhttps://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🔴 YouTube : https://youtu.be/rDn2eGQ4U3k
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1:33:34
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1:33:34
It's Just Bodybuilding 363 Who Got Robbed & Who Leveled Up? 2025 Bodybuilding Season Recap
In this episode of It’s Just Bodybuilding, the crew breaks down the 2025 IFBB season — from the most improved athletes and biggest comebacks to shocking Olympia results and rising new stars. They also dive into coaching changes, trends in training and supplements, and what’s next for the sport heading into 2026. Big Ron Partlow, Dusty Hanshaw & Scott McNally00:00 – 2025 IFBB Bodybuilding Season Recap02:35 – Most Improved Bodybuilders of 2025: Who Leveled Up This Year05:21 – Biggest Comebacks in Pro Bodybuilding08:16 – Best Posing Routines of the 2025 Season11:01 – Shocking Placements & Robbed Competitors: Olympia and Beyond13:43 – Breakout Stars of 2025: New Names to Watch16:19 – Most Underrated Bodybuilders in the IFBB19:17 – Coaching Changes That Shook Up the Season22:09 – Future Trends in Bodybuilding: Training, Aesthetics & Judging39:23 – The Role of Genetics in Modern Bodybuilding41:35 – Supplement & Peptide Trends in 202549:04 – Finding Success in Bodybuilding and in Life49:58 – “Mind Your Own Business” – Mental Health & Focus for Athletes55:08 – Why Organization Matters for Progress55:58 – Personality Traits That Drive Growth01:03:28 – Lessons Learned from the 2025 Bodybuilding Season 🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savingsFollow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/products✅ Presented by TRUE NUTRITION. Code : THINKhttps://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🔴 Youtube : https://youtu.be/1mBViINQwlE
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1:38:11
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1:38:11
Drugs n Stuff 288 Equipoise vs Nandrolone –Which Steroid Wins for Building Mass? & PED QA
In this episode of the DNS Podcast, Dave Crosland and Scott McNally dive deep into Nandrolone vs Equipoise, breaking down their anabolic-androgenic ratios, side effects, and best uses for muscle growth. The guys also discuss Tren, Retatrutide, GH, insulin, and modern PED cycles, plus why new steroids aren’t being invented anymore. Packed with insight, experience, and a few laughs along the way!0:00 Nandrolone vs Equipoise | Which Is Better?0:32 Welcome to the DNS Podcast w/ Dave Crosland & Scott McNally3:00 Equipoise vs Nandrolone for Muscle Growth & Strength6:40 Understanding the Anabolic:Androgenic Ratio of EQ and Nandrolone9:00 Is Equipoise Safe for Females?11:30 Using Nandrolone and Equipoise Together — Smart or Risky?16:00 How to Manage Nandrolone Side Effects22:45 Support the Show – True Nutrition Code: THINK24:15 Funny Stories & “Dropping Logs” Segment25:30 Should You Test Tren Before a Contest Cycle?27:50 Do You Really Need Tren to Compete?29:00 Ngenla Long-Acting Growth Hormone Explained33:20 Test / Equipoise / Primo Bulk Cycle – Estrogen Management Tips36:40 DHEA vs 7-Keto DHEA – What’s the Difference?37:50 ALT, AST & Creatinine Increases from Training – What’s Normal?43:20 Are Anti-Aromatase Compounds Being Unfairly Demonized?45:20 Why Aren’t New Steroids Being Created Anymore?47:40 Myostatin Inhibitors & Gene Doping – The Future of PEDs?51:00 Retatrutide for Contest Prep – Effective or Dangerous?55:00 Retatrutide Dosing Frequency – The Latest Research1:01:00 Generic GH vs Pharma GH – How Much Do You Need?1:03:10 Do You Need Insulin and GH to Be Competitive?1:05:10 Using Insulin During a Fat-Loss Phase1:07:20 Planning the Perfect Cut Cycle1:09:00 Dave’s Selling His Boat!1:10:10 Increased Scar Tissue from Repeated AAS Injections1:12:00 Clearance Times for Common Steroids🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/products✅ Presented by TRUE NUTRITION. Code : THINKhttps://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🔴 YouTube : https://youtu.be/rhe73kqZIvY
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1:20:40
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1:20:40
Blood Sweat & Gear 322 21-Year-Old Bodybuilder | Future Freak, His Training & Cycle + PED Q&A
In this episode of Blood, Sweat and Gear, hosts Scott McNally, Skip Hill, and Andrew Berry welcome young bodybuilder Andrew Stafford. They discuss Andrew's journey into bodybuilding, the challenges he has faced with injuries, and the importance of coaching and nutrition in his training. The conversation also touches on the mental pressures of competition, the role of social media in building a brand, and Andrew's aspirations for the future.00:00 Welcome Back to Blood Sweat & Gear ft. Andrew Stafford05:30 Struggling to Make Classic Physique Weight Class07:30 Inside Andrew Stafford’s Current Cycle08:40 Coach Chris Tuttle Shares His Thoughts on Andrew11:32 What It Means to Be Coachable in Bodybuilding14:00 Supported by TrueNutrition.com – Code THINK15:00 Overcoming Injuries and Making Training Adjustments17:45 Andrew Stafford’s Training Setup and Split18:50 The Challenges of Self-Coaching in Bodybuilding19:40 Dealing with Pressure and Expectations as a Competitor21:10 Mastering Training Technique and Mind-Muscle Connection23:30 Is Tennessee a Good State for Bodybuilding?26:00 “Living the Dream” – The Reality of the Bodybuilding Lifestyle28:35 Building a Financial and Emotional Safety Net in Bodybuilding34:45 Andrew Stafford Reveals He’s a Cat Guy37:16 Andrew’s Favorite Cheat Meals and Off-Plan Treats43:45 Post-Interview Reflections and Behind-the-Scenes Chat48:45 The Evolution of Bodybuilding Advice Over the Years52:10 Smart Dietary Adjustments for Better Performance57:10 Swapping NPP for Deca – What’s the Difference?59:30 Using Dianabol on Specific Training Days Only1:00:20 Growth Hormone and Midsection Growth – Myth or Reality?1:02:12 Why Lighting and Backdrops at Bodybuilding Shows MatterReach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : [email protected] 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/products✅ Presented by TRUE NUTRITION. Code : THINKhttps://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🔴 YouTube : https://youtu.be/TkSIrjCvH3Y
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1:04:56
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1:04:56
It's Just Bodybuilding 362 2025 EVLS Prague Pro Results & Truth About Switching Coaches Mid-Prep
The guys are back with another episode of It’s Just Bodybuilding (Episode 362) ! They break down the 2025 EVLS Prague Pro results, talk Martin Fitzwater’s huge win, and ask if Keone Pearson can really make it in Open Bodybuilding. Plus—Samson Dauda’s tough season, switching coaches mid-prep, tall bodybuilders struggling for size, and Lee Priest sounding off on politics in bodybuilding.00:00 Welcome Back to It’s Just Bodybuilding Podcast 01:26 2025 EVLS Prague Pro Preview & Results03:10 Martin Fitzwater Dominates the Prague Pro — Even Beats Samson Dauda05:00 Can Keone Pearson Win in Open Bodybuilding?07:30 Joan Pradells’ Impressive Progress on the Pro Stage11:30 Michal Krizo: Freaky Muscle and Unreal Conditioning14:00 Samson Dauda’s Rough 2025 Season — What Went Wrong?18:10 Should Samson Dauda Find a New Coach?21:30 Changing Coaches During Prep — When Is It the Right Move?26:30 Scott’s Client Freaks Out Before a Show32:25 Dusty Saves a Spilled Client — Backstage Bodybuilding Story39:00 Kyle Wilks Reacts to Losing Nick Walker from the Prague Pro42:47 Think Big Tank Tops Are Here! 👉 https://think-big.printify.me/products43:25 How Do IFBB Pros Manage Gear Through Long Contest Seasons?51:40 Is It Harder for Taller Bodybuilders to Build Muscle?54:15 Gym Owner Question: Influencers Who Don’t Tag the Gym1:13:18 Lee Priest on Politics and Drama in Bodybuilding1:15:45 Martin Fitzwater Surprises Dusty with His Progress1:19:00 Big Announcements: Think Big Tank Tops, Ron’s New Gym, & Ron’s Training App🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/products✅ Presented by TRUE NUTRITION. Code : THINKhttps://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🔴 YouTube : https://youtu.be/7AqK7XWp-Ng
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1:25:32
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1:25:32