From unexpected pivots to life-changing events, sometimes it only takes one moment to shift everything. But I’m here to say: you can still find purpose in the detour.(You can watch the episode on the pod's YouTube channel!!)Remember the convo doesn't stop here!Follow me on IG: @thevulnerableroom Follow me on tik tok: @Nique03120Subscribe to the Youtube channel: www.youtube.com/channel/UCRp-IS-CSuIbY3AuYKRdcBA
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18:39
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18:39
Healing is Ghetto Sometimes
Nobody talks about this part of the journey…The part that feels heavy.Lonely.Ugly.Where you’re breaking before you bloom.In this episode of The Vulnerable Room, I’m pulling back the curtain on the real side of healing — the moments that don’t make the highlight reel. The version that isn’t so pretty. 🎙️ Plus, I’m catching y’all up on:🇯🇲 My trip to Jamaica👨🏾🦱 Father’s Day reflections📚 Some honest book reviews📺”Forever” review💌 “Room for Advice”This one is layered, raw, and real.Tap in, subscribe, and bring your journal.
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22:42
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22:42
Mornings Are A Love Language
If your mornings feel rushed, chaotic or like they belong to everyone but you, this one's for you. In this episode, I'm talking about the magic of morning routines - why they matter, how they ground you, and how reclaiming just one hour can shift your whole day. Let's talk stillness, intention, and pouring into you first.Remember the convo doesn't stop here!Follow me on IG: @thevulnerableroom Follow me on tik tok: @Nique03120Subscribe to the Youtube channel: www.youtube.com/channel/UCRp-IS-CSuIbY3AuYKRdcBA
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19:42
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19:42
Mornings Are a Love Language
If your mornings feel rushed, chaotic or like they belong to everyone but you, this one's for you. In this episode, I'm talking about the magic of morning routines - why they matter, how they ground you, and how reclaiming just one hour can shift your whole day. Let's talk stillness, intention, and pouring into you first.Remember the convo doesn't stop here!Follow me on IG: @thevulnerableroom Follow me on tik tok: @Nique03120Subscribe to the Youtube channel: www.youtube.com/channel/UCRp-IS-CSuIbY3AuYKRdcBA
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19:42
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19:42
Corporate, But Make It Black
This week, I’m joined by the brilliant Shanae Brown—NYC-based executive coach, workshop facilitator, and founder of No Cream in This Coffee—a company committed to providing culturally relevant career coaching for Black women and historically overlooked professionals in tech.We got real and raw about🎙️:• Navigating corporate spaces as Black women• Staying rooted in who we are, even when the environment tries to shift us• The disparities we face in the workplace—and how we’re pushing backThis conversation is for every Black woman who’s ever had to shrink herself to fit into a space that was never built for her.To connect with Shanae, click on the links below!Website: nocreaminthiscoffee.comInstagram: https://instagram.com/nocreaminthiscoffeeLinkedIn: https://www.linkedin.com/in/theshanaebrown/Remember the convo doesn't stop here!Follow me on IG: @thevulnerableroom Follow me on tik tok: @Nique03120Subscribe to the Youtube channel: www.youtube.com/channel/UCRp-IS-CSuIbY3AuYKRdcBA
The show that explores the highs and lows of adulting. It's a safe space to drop the facade, be yourself, and have open, honest conversations about our challenges. Because we're all figuring it out together, right? ✨
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