Powered by RND
PodcastsHealth & WellnessThe Long Run Show

The Long Run Show

FORDY RUNS
The Long Run Show
Latest episode

Available Episodes

5 of 382
  • Live Running Q&A with Coach | Training Advice & Shoe Reviews
    Welcome to the Live Running Q&A with Coach FORDY — your weekly chance to ask anything about running, training, racing, or running shoes! Whether you're training for your first 5K or chasing a marathon PB, this live session is designed to help you become a stronger, smarter, more confident runner.🏃‍♂️ What We Cover Live:• Training tips for 5K, 10K, half & full marathon• How to structure weekly training & avoid common mistakes• Pacing strategies for race day• How to build speed, endurance & consistency• Running shoe advice, gear talk & honest recommendations• Motivation, mindset & staying on track• Live chat questions answered in real time💬 Ask Your Questions LIVEDrop your questions in the chat — training structure, race plans, running shoes, gear choices, form cues, fueling strategies, and more. Coach FORDY will answer as many as possible throughout the stream.👟 Who Is Coach FORDY?A qualified athletics and running coach helping runners through practical training advice, realistic plans, and also giving no-nonsense shoe reviews.📅 Join Weekly!Tune in each week for interactive discussions, coaching insights, and a motivating community of runners at all levels. Hosted on Acast. See acast.com/privacy for more information.
    --------  
    38:23
  • Top Christmas Gifts for Runners + London Marathon Place Giveaway!
    Looking for the best Christmas gifts for runners this year? 🎄🏃‍♂️In this episode, we break down the top running gifts for every budget — from essential gear and tech to fun stocking fillers that every runner will love. Whether you're shopping for a beginner, marathoner, or someone who just loves the outdoors, we’ve got you covered.PLUS… we’re giving away four places in the 20256London Marathon! 🎉These places are given to our FORDY RUNS Running Club members via this live ballot!What We CoverBest Christmas gift ideas for runners in 2025Affordable gifts under £20/£50/£100Top running shoes, watches, clothing & accessoriesUnique and personalised gift ideasEnter the Giveaway next year👉 Join FORDY RUNS Running Club: https://www.fordyruns.com/running-clubEnjoying the show?Hit like, subscribe, and drop your favourite gift idea in the comments. Hosted on Acast. See acast.com/privacy for more information.
    --------  
    1:02:07
  • Live Running Q&A with Coach | Training Advice & Shoe Reviews
    Welcome to the Live Running Q&A with Coach FORDY — your weekly session for real-time running advice, training tips, and running shoe recommendations! Whether you’re a beginner runner, marathon trainee, or a seasoned athlete chasing a PB, this live stream is all about helping you run stronger, faster, and injury-free.🏃‍♂️ What we cover:Running technique & form tips for all abilitiesHalf marathon and marathon training plansHow to improve running speed, endurance & recoveryRunning shoe reviews, comparisons & gear adviceMotivation, mindset & consistency for runnersStrength training, nutrition & cross-training for runners💬 Ask your questions LIVE! Coach FORDY will answer your running, training, and shoe-related questions directly in the chat — covering everything from 5K race prep to marathon pacing strategies.👟 About Coach FORDY:A passionate running coach and content creator, FORDY has helped thousands of runners improve their performance through smart training, realistic plans, and honest gear reviews.📅 Join every week for interactive running discussions, expert coaching insights, and community motivation — all focused on helping you become a better runner. Hosted on Acast. See acast.com/privacy for more information.
    --------  
    38:14
  • Why Do People Get Upset With Their Finishing Times?
    Why Do People Get Upset With Their Finishing Times?In this episode, we unpack the surprising emotional weight behind race results and marathon finish times. From the pressure of personal goals to the comparison trap fuelled by apps and social media, we explore why runners sometimes cross the finish line feeling frustrated instead of proud.We break down:• The psychology behind time-based disappointment• How expectations and identity shape race-day emotions• The difference between healthy ambition and harmful self-criticism• How to reframe a “bad” time into meaningful progress• Stories and insights from everyday runners and endurance athletesWhether you’re chasing a PR, running your first marathon, or trying to understand the runner in your life, this conversation offers clarity, compassion, and practical takeaways for the next starting line.New episodes every week. Subscribe for more deep dives into running culture, mindset, and performance. 🏃‍♀️🎧 Hosted on Acast. See acast.com/privacy for more information.
    --------  
    1:04:45
  • Live Running Q&A with Coach | Training Advice & Shoe Reviews
    Welcome to the Live Running Q&A with Coach FORDY — your weekly session for real-time running advice, training tips, and running shoe recommendations! Whether you’re a beginner runner, marathon trainee, or a seasoned athlete chasing a PB, this live stream is all about helping you run stronger, faster, and injury-free.This week I am revealing some of the new shoes from Asics in 2026 including the Superblast 3, Novablast 6, Sonicblast 2 and many more!🏃‍♂️ What we cover:Running technique & form tips for all abilitiesHalf marathon and marathon training plansHow to improve running speed, endurance & recoveryRunning shoe reviews, comparisons & gear adviceMotivation, mindset & consistency for runnersStrength training, nutrition & cross-training for runners💬 Ask your questions LIVE! Coach FORDY will answer your running, training, and shoe-related questions directly in the chat — covering everything from 5K race prep to marathon pacing strategies.👟 About Coach FORDY:A passionate running coach and content creator, FORDY has helped thousands of runners improve their performance through smart training, realistic plans, and honest gear reviews.📅 Join every week for interactive running discussions, expert coaching insights, and community motivation — all focused on helping you become a better runner. Hosted on Acast. See acast.com/privacy for more information.
    --------  
    39:25

More Health & Wellness podcasts

About The Long Run Show

Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for all things running, inspiration, and personal growth! Join FORDY RUNS aka Chris Ford, a renowned running coach, youtuber and motivational influencer, as he blends his infectious energy, expert insights, and engaging conversation with fellow runners and thought leaders. Dive into unfiltered conversations that delve deep into the art of running, conquering mental barriers, discovering effective training techniques, and exploring the transformative power of this exhilarating sport. Hosted on Acast. See acast.com/privacy for more information.
Podcast website

Listen to The Long Run Show, Wisdom & Wellness with Mpoomy Ledwaba and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features
Social
v8.0.5 | © 2007-2025 radio.de GmbH
Generated: 12/2/2025 - 6:21:11 PM