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The Attitude Lounge Podcast

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30 episodes

  • The Attitude Lounge Podcast

    EPISODE 29: From Ms. Rachel to Miss Amiga: Awilda Sienicki's Story of Bringing Joy to Little Ones!!

    2026/11/10 | 38 mins.
    What started as a simple suggestion for her son turned into something Awilda never imagined!

    In this episode of The Attitude Lounge Podcast, we welcome Awilda Sienicki, the creative heart behind Hi Friends of Lehigh Valley, to share how a little curiosity, a Halloween costume, and a whole lot of love sparked an unexpected journey.

    When someone suggested that Awilda introduce her son to Ms. Rachel on YouTube, she wasn't quite sure what to think. But after seeing how much he loved it, she decided to dress up as Ms. Rachel for Halloween. Her son's reaction was priceless, and the neighborhood loved it just as much! Little did she know, that moment would open the door to something much bigger.

    Fast-forward to today, and Awilda is taking her passion for connecting with children to a whole new level! She's created her very own character, Miss Amiga, bringing bilingual storytelling, imagination, and the beauty of both English and Spanish to young children.

    Through her collaboration with ArtsQuest in Bethlehem, Pennsylvania, Miss Amiga is creating opportunities for little ones and their families to experience the magic of stories, language, and learning together.

    We talk about the journey from being a mom inspired by her son to becoming a familiar face bringing smiles to children throughout the Lehigh Valley. Also, we explore what's next for Miss Amiga, because sometimes the most unexpected beginnings lead to the most beautiful opportunities!

    Pull up a chair and join us in The Attitude Lounge for a conversation about motherhood, creativity, community, and following a passion you never saw coming!

    You may follow Awilda on her social media platforms such as Facebook and Instagram @hifriendsoflv

    💚 Your Story Matters.

    B-roll Footage Courtesy of: Awilda Sienicki and The Attitude Lounge Podcast

    The Community Behind the Experience:

    The community behind the experience is made even special through amazing local entreprenuers; Earthshine Holistics, Halo Scent Fragrance Bar, Panchita’s Kitchen, Bea’s Baked Art, and 1COR619FITNESS! Thank you for being part of the family and helping us make every guest feel welcomed, valued, and celebrated!
    🎤 Show Some Love! Sending some love to Bad Bunny, ArtsQuest, Jay’s Local, and Panchita’s Kitchen! Keep doing what you love and making things happen!
    👍 Like, comment, share, and subscribe!
    #artsquest #bilingualstorytelling #lehighvalley #bethlehempa #communitystories

    You may support this podcast by subscribing to YouTube, and following us on Instagram, Facebook, & TikTok. Build community and support local.

    Thank you,
    AdDiTude
  • The Attitude Lounge Podcast

    EPISODE 28: Listening to Lead: Jeff Warren on Community, Family & the Future

    2026/10/27 | 39 mins.
    In this episode of The Attitude Lounge, we sit down with Jeff Warren, candidate for the Pennsylvania House of Representatives in District 137, for an honest and community-focused conversation about his campaign, his connection to the people he hopes to serve, and his vision for creating better outcomes throughout Northampton County.
    Jeff talks about what motivated him to run for office and the importance of listening directly to the community. Through knocking on doors and having conversations with residents, he is hearing firsthand about the concerns affecting individuals and families from the rising cost of living and housing affordability/attainability, to education, mental health, and the challenges people face simply trying to build a secure future.

    As a husband and father of teenage daughters, these issues are personal for Jeff. He shares how conversations with his own daughters have made him think even more deeply about the future, particularly when they ask questions like, “How am I ever going to afford a home when it’s time for me to buy one?” While Jeff may not have an immediate answer to every challenge, he recognizes that these are conversations that need to happen. And they need to happen not only at the local level, but also at the state and federal levels.
    Mental health is another issue Jeff feels strongly about, particularly the way mental health challenges affect individuals, families, schools, and communities. We also explore the impact of education and the housing crisis, with a particular focus on affordable housing not only being able to find a home but being able to maintain that affordability over time.
    At the beginning of our conversation, we also talk about another important part of Jeff’s life: his passion for podcasting. Jeff is the co-host of The Philadelphia Sports Table, a long-running sports podcast, and podcasting has given him another avenue to connect with people, share conversations, and build community.

    Ultimately, this episode is about more than a political race. It is about listening, asking difficult questions, understanding what families are experiencing, and having the necessary conversations to move our communities forward. Jeff shares his perspective on what he is hearing from residents, what he hopes to accomplish, and why he believes creating better outcomes for District 137 can also contribute to a stronger Lehigh Valley and a better Pennsylvania.

    Tune in for a thoughtful conversation about community, family, mental health, education, housing, affordability, leadership, and the future we are building for the next generation.

    November 3, 2026, is the General Election. Polls are open on election day from 7 AM – 8 PM. To obtain more information regarding the election in Northampton County, go to their website at www.norcopa.gov

    B-Roll:
    B-roll materials were provided by Jeff Warren

    The Community Behind the Experience:

    The community behind the experience is made even special through amazing local entreprenuers; Earthshine Holistics, Halo Scent Fragrance Bar, Panchita’s Kitchen, Bea’s Baked Art, and 1COR619FITNESS! 💛

    Thank you for being part of The Community Behind the Experience family and helping us make every guest feel welcomed, valued, and celebrated!
    You may support this podcast by subscribing to YouTube, and following us on Instagram, Facebook, & TikTok. Build community and support local.

    Thank you,
    AdDiTude
  • The Attitude Lounge Podcast

    EPISODE 27: ToastiQueen: Fueling Business Growth & Development

    2026/10/19 | 15 mins.
    What does it take to prepare your business for what’s next? In this special ToastiQueen episode, we’re shining a light on the importance of expanding your network, building meaningful connections, preparing for growth, and supporting small businesses.

    Join us for a conversation with Tiffany Sondergaard, Founder and CEO of Brand Elevation, and ToastiQueen, we explore valuable business resources and practical ways entrepreneurs can position themselves for continued growth and development. In addition, Tiffany is the co-host of Home for the Holidays Podcast.

    From expanding your network and preparing for your next level, to intentionally choosing to shop small and support local entrepreneurs, this episode is a reminder that business growth doesn’t happen in isolation, it happens through relationships, resources, community, and taking advantage of opportunities.

    Whether you're an established entrepreneur, an aspiring business owner, or someone looking to intentionally support small businesses this holiday season, ToastiQueen: Fueling Business Growth & Development offers a little encouragement, a few resources, and a reminder to keep growing, connecting, and preparing for what’s next. You may purchase tickets at https://www.tsbrandelevation.com/events, Fuiling Business growth. To receive a 10$ discount, apply the code: ATTITUDE when checking out.

    B-Roll:
    B-roll materials were provided by Tiffany Sondergaard

    The Community Behind the Experience:

    The community behind the experience is made even special through amazing local entreprenuers; Earthshine Holistics, Halo Scent Fragrance Bar, Panchita’s Kitchen, Bea’s Baked Art, and 1COR619FITNESS! 💛

    Thank you for being part of The Community Behind the Experience family and helping us make every guest feel welcomed, valued, and celebrated!

    You may support this podcast by subscribing to YouTube, and following us on Instagram, Facebook, & TikTok. Build community and support local.

    Thank you,
    AdDiTude
  • The Attitude Lounge Podcast

    EPISODE 26: More Than Bruises: Understanding Domestic Violence

    2026/10/13 | 45 mins.
    October is Domestic Violence Awareness Month, making this an important time to have conversations that can help us recognize what domestic violence can really look like.

    In this episode of The Attitude Lounge Podcast, I sit down with therapist Sarah Babcock, MS, LPC, NCC, DVT of The Cozy Corner Counseling, who is certified in domestic violence and trauma and provides both individual and group therapy.

    Together, we talk about the many forms domestic violence can take, because abuse isn’t always physical. It can show up through emotional and verbal abuse, intimidation, manipulation, control, isolation, financial abuse, and other behaviors that may be overlooked or normalized within a relationship.

    We also explore the complicated relationship between domestic violence, law enforcement, and the community, including why someone may hesitate to seek help, the challenges police can face when responding to domestic violence situations, and the importance of understanding what may be happening behind closed doors.

    Sarah helps us unpack some of the signs, misconceptions, and complexities surrounding domestic violence and why awareness and conversation matter.

    This conversation isn’t about judgment, it’s about education, understanding, and recognizing that sometimes what we’ve learned to accept as “normal” may not be healthy at all.

    Your Story Matters.
    Movie reference to The Notebook. Netflix documentary reference to Death of the Pastor's Wife. 
    Corrections: Please check for the actual crimes for correct details of Jeffrey Dahmer's 14 year old victim in Milwaukee, Wisconsin, and the murder-suicide, where a man killed his ex-wife and then killed himself in the Lehigh Valley, PA.
    B-Rolls:
    Pictures used for the b-roll were  provided by Sarah Babcock and The Cozy Courner Counceling.

    The Community Behind the Experience:

    The Community Behind the Experience is made even more special through the generosity of our amazing entreprenuers; Earthshine Holistics, Halo Scent Fragrance Bar, Panchita’s Kitchen, Bea’s Baked Art, and 1COR619 Fitness! 💛

    Thank you for being part of The Community Behind the Experience family and helping us make every guest feel welcomed, valued, and celebrated!

    Remember:
    Asking for help is not a sign of weakness. Knowing when you need support, and taking the step to seek it, is part of honoring your mental health and staying true to yourself.

    If you are in need of immediate assistance, please contact your local crisis county hotline, go to your nearest emergency room, or call 911.
    Domestic Violence Resources:

    Victims Resource Center (Carbon, Luzerne, and Wyoming counties): https://vrcnepa.org/

    Turning Point of Lehigh Valley: https://turningpointlv.org/
    610-437-3369

    Bloom (safe housing): https://bloomforwomen.org/

    Crime Victims Council: https://www.cvclv.org/

    Pennsylvania Coalition Against Domestic Violence: https://www.pcadv.org/

    National DV Hotline: 1-800-799-7233

    LGBTQ+ Youth Resources:

    Valley Youth House Emergency Shelter:
    (Open 24/7/365 for youth ages 12–17)
    610-691-1200

    Bradbury-Sullivan LGBT Community Center:
    Tuesday, Wednesday, & Thursday 3:00 p.m. – 6:00 p.m.
    610-347-9988

    County Resources:

    Lehigh County Crisis Intervention: 610-782-3127

    Northampton Country Crisis Intervention: 1-610-252-9060

    Carbon County Crisis Intervention: 610-377-0773

    Monroe County Crisis Intervention: 570-421-2901

    Pikes Country Crisis Intervention: 570-296-6484

    National Resources:

    National Suicide Prevention Lifeline: 1-800-273-8255

    National Crisis Text Line:
    Text 741-741

    988 Suicide & Crisis Lifeline:
    Call/Text 988

    Thank you,

    AdDiTude 
    You may support this podcast by subscribing to YouTube, and following us on Instagram, Facebook, & TikTok. Build community and support local.

    Thank you,
    AdDiTude
  • The Attitude Lounge Podcast

    EPISODE 25: Come As You Are: Faith, Love & the LGBTQ+ Community

    2026/10/01 | 46 mins.
    In this episode of The Attitude Lounge, I sit down with Reverend Jeremy Lau, an ordained pastor in the New Creation United Church of Christ and a therapist in private practice, affiliated with The Cozy Corner Counseling, for a heartfelt conversation about faith, identity, belonging, and the power of simply listening.

    Jeremy shares parts of his own journey, including finding people and spaces that welcomed him when others had not, and how those experiences shaped the way he shows up for others today. At the heart of his message is something simple but powerful: every person deserves to be loved, valued, and reminded that they belong.

    As both an ordained pastor and therapist, Jeremy brings compassion, faith, and professional training into his work while giving people room to tell their own stories without feeling judged or having someone else's beliefs imposed upon them.

    That commitment is especially meaningful in his work with LGBTQ+ youth, where having a safe space to be heard, accepted, and loved can make all the difference.

    This conversation is about more than faith or therapy. It's about meeting people where they are, listening with an open heart, and reminding them that there is room for them at the table. Because everyone deserves a space where they can show up as themselves, and know they are worthy of love.

    Remember:
    Asking for help is not a sign of weakness. Knowing when you need support, and taking the step to seek it, is part of honoring your mental health and staying true to yourself.

    If you are in need of immediate assistance, please contact your local crisis county hotline, go to your nearest emergency room, or call 911.

    County Resources:

    Lehigh County Crisis Intervention: 610-782-3127

    Valley Youth House Emergency Shelter: 610-691-1200                                          (Open 24/7/365 for youth ages 12–17)

    Bradbury-Sullivan LGBT Community Center:
    Tuesday, Wednesday, & Thursday 3:00 p.m. – 6:00 p.m.
    610-347-9988

    Northampton Country Crisis Intervention: 1-610-252-9060

    Carbon County Crisis Intervention: 610-377-0773

    Monroe County Crisis Intervention: 570-421-2901

    Pikes Country Crisis Intervention: 570-296-6484

    National Resources:

    National Suicide Prevention Lifeline: 1-800-273-8255

    National Crisis Text Line:
    Text 741-741

    988 Suicide & Crisis Lifeline:
    Call/Text 988 
    B-Roll Photo Credits:
    Photography featured in this episode courtesy of Reverend Jeremy Lau and the New Creation United Church of Christ (Facebook).

    The Attitude Lounge experience:
    The Attitude Lounge experience is made even more special through the generosity of our amazing community partners; Earthshine Holistics, Halo Scent Fragrance Bar, Panchita’s Kitchen, and Bea’s Baked Art! 💛
    Thank you for being part of The Attitude Lounge family and helping us make every guest feel welcomed, valued, and celebrated!
    You may support this podcast by subscribing to YouTube, and following us on Instagram, Facebook, & TikTok. Build community and support local.

    Thank you,
    AdDiTude
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About The Attitude Lounge Podcast
Tune in to The Attitude Lounge powered by AdDiTude. Sometimes my body limits where I can go, but it doesn't limit my curiosity or my passion for life. So, after retirement, I created The Attitude Lounge Podcast, a hobby that allows me to bring life, laughter, and incredible stories right to me, while giving others a platform to be heard.The podcast is a communit experience! A storytelling space that highlights people who genuinely love what they do and aren’t afraid to share the journey behind it. Providing thoughtful, engaging conversations that center on perspective, purpose, mental health, and real-life experiences; no scripts, no fluff.The Attitude Lounge is not about telling people what to think; it’s about offering space to connect and a platform to share stories.
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