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The 7

The Washington Post

News Daily News

Latest episode

844 episodes

Senate fails to stop Iran strikes; White House ballroom backlash; headphones on planes; and more
2026/03/05 | 9 mins.
Thursday, March 5. The seven stories you need to know today.

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Gas prices rise after Iran strikes; primary results; how to stop overthinking; and more
2026/03/04 | 9 mins.
Wednesday, March 4. The seven stories you need to know today.

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What Americans think of Iran strikes; midterm primaries; muscles and longevity; and more
2026/03/03 | 9 mins.
Tuesday, March 3. The seven stories you need to know today.

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Iran strikes; when to worry about microplastics; lunar eclipse; and more
2026/03/02 | 10 mins.
Monday, March 2. The seven stories you need to know today.

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Trump and election powers; Hillary Clinton’s Epstein testimony; Neanderthal sex bias; and more
2026/02/27 | 9 mins.
Friday, February 27. The seven stories you need to know today.

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About The 7

Every minute of your morning counts. Host Hannah Jewell takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.

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News Daily News