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952 episodes

Birthright citizenship orders; tariff refunds; RFK Jr. cooking show; and more
2026/08/07 | 9 mins.
Friday, August 7. The seven stories you need to know today.

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Trump’s clash with Hegseth; Fauci’s phone; what to eat for better skin; and more
2026/08/06 | 9 mins.
Thursday, August 6. The seven stories you need to know today.

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A tight Michigan primary; Trump’s helipad; limerence; and more
2026/08/05 | 9 mins.
Wednesday, August 5. The seven stories you need to know today.

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Trump’s Reflecting Pool anger; alcohol and the brain; befriending crows; and more
2026/08/04 | 9 mins.
Tuesday, August 4. The seven stories you need to know today.

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How a police tool is used for stalking; Laura Loomer's reversal on Ukraine; WWII mystery and more
2026/08/03 | 9 mins.
Monday, August 3. The seven stories you need to know today.

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About The 7

Every minute of your morning counts. Host Hannah Jewell takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.

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