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The 7

The Washington Post

Daily News News

Latest episode

900 episodes

Colbert’s spectacular send-off; Trump’s payout fund; wet weather; summer movie list; and more
2026/05/22 | 9 mins.
Friday, May 22. The seven stories you need to know today.

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Trump’s legal fund; Ebola outbreak; Raúl Castro; SpaceX finances; Colbert’s farewell; and more
2026/05/21 | 10 mins.
Thursday, May 21. The seven stories you need to know today.

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Takeaways from a big day of primaries; Iran war vote; why grads can't get jobs; and more
2026/05/20 | 8 mins.
Wednesday, May 20. The seven stories you need to know today.

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San Diego shooting; Trump’s unusual IRS deal; six ways to improve sleep; and more
2026/05/19 | 7 mins.
Tuesday, May 19. The seven stories you need to know today.

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Trump-backed prayer festival; heat and humidity forecast; reducing your head cancer risk; and more
2026/05/18 | 8 mins.
Monday, May 18. The seven stories you need to know today.

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About The 7

Every minute of your morning counts. Host Hannah Jewell takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.

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