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The 7

The Washington Post

Daily News News

Latest episode

931 episodes

Platner’s bitter exit; soaring cancer rates; how to eat for better sleep; and more
2026/07/09 | 8 mins.
Thursday, July 9. The seven stories you need to know today.

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Trump says Iran ceasefire is over; New Platner allegations; summer flying; and more
2026/07/08 | 9 mins.
Wednesday, July 8. The seven stories you need to know today.

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Graham Platner allegations; Mitch McConnell’s health; sleep divorce; and more
2026/07/07 | 10 mins.
Tuesday, July 7. The seven stories you need to know today.

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Trump’s unusual World Cup intervention; rising cancer rates; Goop Kitchen; and more
2026/07/06 | 10 mins.
Monday, July 6. The seven stories you need to know today.

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Trump’s soaring wealth; coffee benefits; Taylor Swift’s possible prenup; and more
2026/07/02 | 10 mins.
Thursday, July 2. The seven stories you need to know today.

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About The 7

Every minute of your morning counts. Host Hannah Jewell takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.

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Daily News News