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975 episodes

Trump’s $5,000 payout promise; Missouri's electoral map fight; a stubborn protein myth; and more
2026/09/10 | 10 mins.
Thursday, September 10. The seven stories you need to know today.

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Trump's cash gifts for holidays; Iran retaliates; New Hampshire primaries; and more
2026/09/09 | 8 mins.
Wednesday, September 9. The seven stories you need to know today.

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Canada tariffs strike back at U.S.; Turning Point backs JD Vance; long live CDs; and more
2026/09/08 | 10 mins.
Tuesday, September 8. The seven stories you need to know today.

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Maria Bartiromo’s abrupt Fox News exit; subtle signs of dementia; fall’s best movies; and more
2026/09/04 | 10 mins.
Friday, September 4. The seven stories you need to know today.

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Pentagon pulls classified documents; Trump’s super PAC money; healthy desserts; and more
2026/09/03 | 9 mins.
Thursday, September 3. The seven stories you need to know today.

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About The 7

Every minute of your morning counts. Host Hannah Jewell takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.

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