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972 episodes

Maria Bartiromo’s abrupt Fox News exit; subtle signs of dementia; fall’s best movies; and more
2026/09/04 | 10 mins.
Friday, September 4. The seven stories you need to know today.

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Pentagon pulls classified documents; Trump’s super PAC money; healthy desserts; and more
2026/09/03 | 9 mins.
Thursday, September 3. The seven stories you need to know today.

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Primary results; Grand Canyon escape; how to build muscle power; and more
2026/09/02 | 8 mins.
Wednesday, September 2. The seven stories you need to know today.

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Army resignation; Tupac murder trial verdict; $100,000 college costs; and more
2026/09/01 | 8 mins.
Tuesday, September 1. The seven stories you need to know today.

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Secret Pentagon influencers; summer records; benefits of being single; and more
2026/08/31 | 9 mins.
Monday, August 31. The seven stories you need to know today.

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About The 7

Every minute of your morning counts. Host Hannah Jewell takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.

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