56. Spanish driving, Derby & getting your head kicked in on a ride.
Hosted on Acast. See acast.com/privacy for more information.
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46:44
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46:44
55. Food, challenges & Spanish cafes.
We're back from Spain with another short episode. Enjoy! Hosted on Acast. See acast.com/privacy for more information.
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45:27
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45:27
54. More excercise & drinking challenges, walkers and travel to Nepal without flying.
In this exciting episode of the 1X Podcast, we dive into a mix of physical challenges and epic adventures! First, we talk about some creative ways to combine exercise with fun drinking challenges—because why not get fit and have a good time? 🏋️🍻We also explore the fascinating world of "walkers"—those who make walking an art form, a lifestyle, or even a challenge. From daily steps to long-distance hikes, we share tips and stories that will inspire you to get moving, no matter your fitness level.And finally, we take on the ultimate travel dilemma: how to visit Nepal without flying. 🌍✈️ Is it possible? We explore sustainable travel options and the adventure of getting to one of the most stunning places on Earth without hopping on a plane.Tune in for laughs, inspiration, and some new perspectives on fitness and travel that you won’t want to miss!🔔 Don’t forget to like, comment, and subscribe to stay updated on all things 1X!#ExerciseChallenges #DrinkingGames #WalkingChallenge #NepalTravel #SustainableTravel #FitnessMotivation #1XPodcast #TravelWithoutFlying #AdventureTime Hosted on Acast. See acast.com/privacy for more information.
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46:25
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46:25
53. A New Years Debrief.
We're back with episode 53 and it's a debrief from new year. Enjoy! Hosted on Acast. See acast.com/privacy for more information.
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49:29
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49:29
52. Christmas, Wrap Ups, 2025 & Travelling
We're back with episode 52 ahead of the new year. Hopefully you enjoy what we catch up about & we'll be back in 2025 with more of the good stuff. Hosted on Acast. See acast.com/privacy for more information.
This is the One By Podcast. Three friends that met through triathlon talking over a beer.Follow us on instagram @the1xpodcast and give us your feedback. Hosted on Acast. See acast.com/privacy for more information.
South Africa