Nobody Asked Us with Des & Kara

Yes, there was that other gimmicky meet this weekend, but we don't have time for that. There is real track to talk about it after all! Outdoor track is *finally* in swing, and there are some great story lines to discuss already.
First, Kara and Des acknowledge that the last episode did indeed live up to its name. There was plenty of "hate mail" and feedback to go around. They discuss the polarizing opinions on it and if they would do anything differently. 
Then, they catch up on their own lives - Colt's mile PR and blazing fast Bolder Boulder (while a little under the weather no less), Des's return to running after her break, summers in Minnesota and Michigan, and plans for the live shows at Grandma's soon.
Next, they get into all of the "real" track action from the weekend from the LA Track Fest and the Diamond League, before previewing a few exciting things to come later this summer. Parker Valby. Emma Coburn. Brandon Miller. Josh Kerr. Emily Mackay. Keely Hodgkinson. And more. From comebacks and PRs to WR attempts on deck. It's going to be a fun summer of track!
Enjoy the Lever lift-up moments and the top 5 to close the episode. This one is for the track nerd and the aspiring track nerd!
Now to support the pod and get your LEVER Movement system, use code NOBODYASKEDUS for 20% off here...
Purchase link: https://bit.ly/4bLI2tG

Cue the comments section. We think this one is going to get a lot of attention - good and bad.
It was a slower-news, running week, so there were a lot of angry runners arguing on social media about silly (?) things. Naturally, Des and Kara have to weigh in because many of you did already.
But first (!)... Kara gives us a recap of Colt's amazing run in the 2-mile at state, after correcting the record on his 800m PR. His race at state was full of surges, but he finished higher than his seed in 14th and now is exciting to head to the Brooks PR meet. Meanwhile, Des is enjoying her time off from training but is now feeling the urge to get started again before this becomes a permanent break. 
Then, they dig into the drama with reactions about the Satisfy Running debate, where many people (particularly in the trail world) are frustrated about how they are showing up in the sport. Satisfy is a new-ish running shoe and apparel brand. Their gear is really expensive, but should we be mad about it? As a fun side question on this debate, Kara was asked: "Is she sad that she missed the NIL era with her own college career?" 
Next, they weigh in on the Cam Hanes vs. Sage Cannaday showdown on the socials. Sage turned Cam into USADA for openly admitting to using banned substances in his build-up to the Eugene Marathon (where he won his age group and placed 2nd Masters). Many people are mad at Sage on social media, defending Cam since there was no money or Team USA spot on the line. The Eugene Marathon, however, is a USATF-sanctioned event where there are rules against doping, amateur or not. What is the obligation of the amateur to follow anti-doping rules and do we want USADA or WADA worried about enforcement for the entire field? This topic is trickier than you think, when you dig into the nuance of it. What do you think?!
Note: Kara mistakenly said Cam's time at Eugene was 2:37. He ran 2:39:11. 
Finally along with a top 5, they get to the real crux of the episode. Are you a Minnesota or Irish goodbye person and when is the Irish goodbye ok?!? Plus... Des and Kara give a huge shout-out and some advice to listeners Nick and Avery on their upcoming wedding!
Now, go pick up your pillow from Lagoon - the Otter or the "Thin"-Chilla (as Des dubbed it). Use code NOBODYASKEDUS for 15% off on your first order here: https://lagoonsleep.com/pages/lagoon-the-nobody-asked-us-podcast-from-kara-goucher-and-des-linden

1KG was a one hit wonder, Colt is going to state, and Rachel and Courtney are serious badasses.
 
This episode is just a fun one, as usual. Kara gives a masterclass on parenting a young athlete while trying to stay calm during Colt's push for a state qualifying time in the 2-mile. He gets it with a massive PR.
 
Kara and Des break down the impressive action from Cocodona 250 where Rachel Entrekin WON the whole damn thing in a course-record time. Meanwhile, Courtney Dauwalter conquers the 200+ mile distance for the first time to earn 2nd female and 6th overall. Is there anything she can't do?!
 
Abby Steiner is suing Puma over "defective shoes?" What does that mean? Are super shoes even safe?!?
 
Who needs a cuddle from their dog? And, who needs a little Ketone for recovery? Grab a blanket, your favorite pet, and cuddle up for another great episode!
 
To take advantage of the Ketone deal from the episode, go to this link for Ketone-IQ: https://ketone.com/pages/nobody-asked-us.

This is the episode you have been waiting for! Des gives us all of the incredible (and sometimes gory) details of her podium finish at the Marathon des Sables through the Sahara. From the hectic travel to exactly what self-supported means and all of the details of each stage, she holds nothing back (including the water to rehydrate her portable toilet paper). She carried all of her food and gear for each of the 6 stages, and still managed to crush it. The queen of Boston becomes the queen of the desert, and it's an amazing tale to tell.
As always, thank you to Brooks Running as our presenting sponsor. Also, thank you to our additional sponsor for this episode - Lever Movement. To support the pod and LEVER, use code NOBODYASKEDUS for 20% off here...
Link to purchase: https://bit.ly/4bLI2tG

It's been a crazy three weeks for Des and Kara, and now they are happy to be home and sleeping in their own beds with their Lagoon pillows. 
In this episode, they recap all that was the London Marathon from their live pod with Cynthia Erivo to Des's run with CB to the blazing-fast elite races. Of course, they keep it real with their takes on the sub 2 and the women's only WR. Some of you (guys in particular) might not like their takes, but that's why we love them. They call it like they see it! 
Plus, they share their perspectives on the shocking 2:05 race at the Glass City Marathon in Toledo, including the fun implications for the men's marathon trials in 2028. Hello Vinny Mauri... welcome to the scene with a US debut record!
Thank you to our sponsors for this episode: Ketone-IQ and Lagoon Sleep. They both help Kara and Des keep going (in very different ways) through these crazy weeks. 
To take advantage of the special deals for those two sponsors, go to these links:
Ketone-IQ: https://ketone.com/pages/nobody-asked-us
Lagoon Sleep: https://lagoonsleep.com/pages/lagoon-the-nobody-asked-us-podcast-from-kara-goucher-and-des-linden