NBN Book of the Day

There’s a familiar story about us humans: we went from hunting and gathering to farming, wandering bands to villages and cities, clans and chieftains to states and kings. But Lost Worlds offers a new narrative of humanity’s deep history. In Lost Worlds: How Humans Tried, Failed, Succeeded, and Built Our World (HarperCollins, 2026) beloved podcast host Dr. Patrick Wyman focuses on the 10,000-year span between the end of the Ice Age and the decline of the Bronze Age—the period when civilization as we understand it emerged, introducing social hierarchies, urbanism, complex political organizations, and the written word.

In this nuanced retelling, human progress is no longer a straight march from caves to cities: Farming didn’t always replace foraging, villages didn’t automatically spark agriculture, and cities didn’t necessitate rigid hierarchies. For thousands of years, humans merely improvised. By the end of the Bronze Age, the world had become unrecognizable: mammoths and giant sloths replaced by cattle and sheep, scattered nomadic bands replaced by millions living in cities, and farming on nearly every continent. Dr. Wyman argues that the rise of states and steady food production wasn’t inevitable, but rather, the outcome of countless choices that reshaped the planet and made us who we are today.

This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda’s interviews on New Books with Miranda Melcher, wherever you get your podcasts.
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This episode features a conversation with Thenmozhi Soundararajan, founder Equality Labs and author of The Trauma of Caste. We discussed her own coming to consciousness of caste as the child of Dalit parents who were “passing” and how her work as an organizer has involved sustained engagement with anticaste thought, Black feminism, and Indigenous epistemologies. The conversation then turned to the practice of solidarity as the building of meaningful and not just transactional relationships and the importance of recognizing the potential of political alignments that may be foreclosed at one moment, only to be given new life in another. Finally, we addressed the need, in our current moment of dying empires and failing democracies, to both work with and beyond the law in order to open new horizons of political imagination and practice.

Guest bio

Thenmozhi Soundararajan is founder of the Dalit feminist organization, Equality Labs, and author of The Trauma of Caste.

References

Thenmozhi Soundararajan, The Trauma of Caste

Shramanic faiths: ancient Indian traditions focusing on asceticism, self-reliance, and liberation from the cycle of rebirth that rejected the authority of the Vedas and Brahmanical authority.

Ravidassia: religion based on the teachings of Guru Ravidas, a 14th century Indian saint. It was considered a sect within Sikhism until 2009 when it was proclaimed a distinct religion.

Bhopal gas tragedy: On 3 December 1984, a leak at the Union Carbide pesticide plant in Bhopal, India, resulted in what is considered the world’s worst industrial disaster.

Reservation: India’s system of caste-based affirmative action.

Linda Burnham: activist and writer who co-founded the Women of Color Resource Center and was a leader in the Third World Women’s Alliance.

Combahee River Collective: pioneering Black lesbian feminist organization formed in Boston in 1974.

Gloria Anzaldúa: American philosopher and scholar of Chicana feminism, cultural theory, and queer theory

Iyothee Thass: Tamil anti-caste thinker and writer who converted to Buddhism and called upon members of his own Paraiyar caste to do the same.

Jyotirao and Savitribai Phule: anti-caste social reformers and pioneers of women’s education from Maharashtra.

Ruth King: Founder of the Mindful of Race Institute

Rhonda Magee: Professor Emerita at University of San Francisco and teacher of mindfulness

Resmaa Menakem: psychotherapist and creator of Somatic Abolitionism.

Eduardo Duran: Native American clinical psychologist, scholar, teacher and healer

Collective Future Fund: a philanthropic intermediary fund that works with movements mobilizing toward a collective future free from violence.

Kolar Gold Fields: former gold mining region in Karnataka, India

Equality Labs: a South Asian Dalit civil rights organization.

BAPS: The Bochasanwasi Akshar Purushottam Swaminarayan Akshardham in Robbinsville, New Jersey is the largest modern Hindu temple outside India. It is the subject of a lawsuit filed by Dalit workers from India accusing the temple of human trafficking and labor exploitation.
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Explores the profound power of music to influence brain function and well-being.

IPA 2026 Distinguished Favorite in the Music Category

Why does music influence how we feel so deeply--and what are the scientific mechanisms behind this phenomenon? In Music Between Your Ears: How Musical Engagement Powers the Human Brain (JHU Press, 2025) Dr. Samuel Markind explores the intriguing relationship between music and brain function. Using evolutionary theory, he illuminates the pivotal role that music plays in human survival and procreation. From communication and caregiving to social bonding and partner selection, music has molded the human species and continues to shape our lives in remarkable ways.

This book combines insights from neuroscience and psychology with helpful drawings and vivid examples to present compelling evidence for music's life-enhancing potential. Dr. Markind highlights the brain's instinctive capacity for music: from newborns' natural affinity for rhythm and melody to the effect that music has on brain development throughout the lifespan. Music also helps people learn at any age and in any condition, so it can improve speech, movement, and memory in both healthy individuals and those suffering from illness or injury. Dr. Markind encourages readers to engage actively with music. Whether through singing, dancing, or instrument playing, the benefits of active participation are profound and accessible to everyone, regardless of musical background. This book, filled with straightforward and practical suggestions, is an inspiring guide for anyone seeking to enrich their life through music.

Music Between Your Ears shows how the act of engaging with music can profoundly impact your mental, physical, and emotional well-being. And the benefits of music go far beyond entertainment--they're essential to the very fabric of what makes us human.

Samuel Markind's website here.
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Mary Freeman, associate professor of history at the University of Maine, joins Michael Stauch to discuss her new book Abolitionists and the Politics of Correspondence (U Pennsylvania Press, 2026), about how abolitionists harnessed the power of letter-writing to further their political aims. It highlights everyday Americans’ involvement in abolition, and shows in particular how women and Black Americans used letters to intervene in politics when other avenues were closed to them. Freeman focuses not only on what people wrote but also how they wrote about it: how they manipulated, exploited, and subverted cultural conventions to make political statements and claims.

Highlights include:

The inspiration behind the book’s striking title;

The influence of the “archival turn” on Freeman’s analysis of the materiality of letters;

A bold new reading of the lives of Angelina and Sarah Grimke, suggesting how their letter writing influenced their activism;

How the abolitionist movement grew alongside the rise of the post office;

The role of new forms of technology in shaping social movements, yesterday and today.

Guest: Mary Freeman is an associate professor of history at the University of Maine, with a focus on the political, social, and cultural history of slavery and abolition. Her writing has appeared in the Journal of the Early Republic and she is currently developing research projects on nineteenth-century Black activism in Maine and on the history of abolitionist archives.

Host: Michael Stauch is an associate professor of history at the University of Toledo and the author of Wildcat of the Streets: Detroit in the Age of Community Policing, published by the University of Pennsylvania Press in 2025.
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For over a century, Alfred Hitchcock has remained one of cinema's
most influential directors. Known as the Master of Suspense, this
visionary filmmaker directed more than fifty films over six decades. His thriller The Lodger (1927) marked the start of his signature style, which was later exemplified in classic films like Vertigo (1958), North by Northwest (1959), Psycho (1960), and The Birds (1963).

Hitchcock's work received tremendous success and critical acclaim. While he never won the competitive Academy Award for Best Director, he received five Oscar nominations, two Golden Globes, the Irving G. Thalberg Memorial Award, a BAFTA Fellowship, multiple lifetime achievement awards, and two stars on the Hollywood Walk of Fame. Nine of his films are preserved in the United States National Film Registry. His mastery of tension, innovative camera techniques, and psychological depth continue to inspire and influence modern filmmakers such as Christopher Nolan, Jordan Peele, and Bong Joon Ho.

Drawing on new archival research, previously unpublished interviews, and a rigorous examination of key biographies, A Century of Hitchcock: The Man, the Myths, the Legacy (University Press of Kentucky, 2026) challenges the long-standing narratives that have shaped Hitchcock's legacy. Author Tony Lee Moral revisits controversial claims regarding Hitchcock's alleged abuses, scrutinizing biographer Donald Spoto's interpretations—particularly Spoto's portrayal of the director's relationship with actress Tippi Hedren. With his analysis of Spoto's 1980 interview of Hedren, Moral reveals for the first time how one key document contradicts decades of exaggeration.

In this comprehensive reappraisal of Hitchcock's career, Moral encourages readers to explore the complexities of creative collaboration and the risks of relying on a single biographical narrative. Marking one hundred years since Hitchcock's first film, The Pleasure Garden, and fifty years since his last film, Family Plot,
Moral reexamines the director's cinematic brilliance, storytelling
mastery, creative partnerships, and controversies, offering a fresh
perspective on Hitchcock's legacy in the post-#MeToo era.

Tony Lee Moral is a British filmmaker and author who specializes in film history, especially the work of Alfred Hitchcock. He is the author of Hitchcock and the Making of Marnie, The Making of Hitchcock's The Birds, The Young Alfred Hitchcock's Moviemaking Master Class, and Alfred Hitchcock Storyboards.

Morteza Hajizadeh is a Ph.D. graduate in English from the University of Auckland in New Zealand. His research interests are Cultural Studies; Critical Theory; Environmental History; Medieval (Intellectual) History; Gothic Studies; 18th- and 19th-century British Literature. 
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